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Motivational Interviewing (MI) therapists in Milton, ON

Browse Motivational Interviewing (MI) therapists in Milton, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Milton, Ontario therapist: Zain Abideen, registered psychotherapist
MI

Zain Abideen

Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Many people reach a point where stress, anxiety, or relationship struggles begin repeating in ways that feel confusing or overwhelming. I work with individuals and couples to understand the deeper patterns shaping their thoughts, emotions, and relationships. Therapy with me focuses on clarity, self awareness, and practical steps toward meaningful change so you can move forward with greater confidence and stability.  
2 Years Experience
Online in Milton, ON (Online Only)
Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
MI

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
My number one goal for my clients to walk away feeling empowered because you are able to build a versatile toolbox that meets your current goals but can also support you through anything life throws your way. I want you to walk away feeling confident that you have developed life skills that make you feel more resilient. However you define resilient.  
2 Years Experience
Online in Milton, ON (Online Only)
Halton Hills, Ontario therapist: Meaningful Connections, registered social worker
MI

Meaningful Connections

Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
We believe that no one should have to face life's hardships in isolation. Whether you're struggling with anxiety, depression, ADHD, trauma, or relationship challenges, you deserve a space where you can feel genuinely cared for and understood. Our approach is grounded in compassion, authenticity, and meaningful connection, helping you move toward healing and lasting change at a pace that feels right for you.  
16 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
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Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
MI

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.  
4 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Mississauga, Ontario therapist: Choosing To Heal, registered psychotherapist
MI

Choosing To Heal

Registered Psychotherapist, PhD, RP
Choosing To Heal is grounded on the belief that healing begins when you decide to care for your well-being. Here, you are welcomed into a safe, compassionate, and non-judgmental space where your lived experiences are honoured. Our trauma-informed, client-centred approach recognizes the ways past and present experiences can shape your emotions, beliefs, and relationships. Through safety, choice, and collaboration, we support you in making sense of your story, easing emotional distress, and building resilience so life can feel steadier, more connected, and more hopeful. Our CRPO-registered psychotherapists provide culturally responsive, confidential virtual therapy across Ontario for youth, adults, couples, and families. We focus on meeting you where you are by helping you build practical coping skills, strengthen self-compassion, and create meaningful, lasting growth. Services are offered in English, Urdu, Hindi, Punjabi, Russian and Ukrainian.  
26 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Burlington, Ontario therapist: Serene Lotus Psychotherapy, registered psychotherapist
MI

Serene Lotus Psychotherapy

Registered Psychotherapist
At Serene Lotus Psychotherapy, we believe that healing occurs when individuals feel seen, heard, and supported. Our practice offers compassionate, client-centred care that recognizes the connection between the mind, and body. We provide evidence-based psychotherapy services for individuals, couples, and families navigating anxiety, trauma, stress, relationship challenges, life transitions, and emotional overwhelm.  
2 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Toronto, Ontario therapist: Ashley Bargent Coaching & Counselling, registered social worker
MI

Ashley Bargent Coaching & Counselling

Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
Work is draining the joy from your life. Your confidence is dropping and you’re not sure about this career anymore. Every workday, it’s harder to get out of bed. You’ve considered changing jobs but are scared you’re the problem. The idea of change feels overwhelming because you overthink and don’t know where to start. You long for a job where your strengths will shine and you can live up to your potential. But you aren’t sure if you’ll ever find a place where you belong, especially if you’re grappling with ADHD.  
11 Years Experience
Online in Milton, ON (Online Only)
Toronto, Ontario therapist: Michael Sa'd - Toronto Talk Therapy, registered social worker
MI

Michael Sa'd - Toronto Talk Therapy

Registered Social Worker, RSW, MSW, CFST, MBA
With over a decade of experience as a registered social worker and psychotherapist with an MBA, I specialize in providing professionally tailored individual and couples therapy. I’ve worked at respected institutions like CAMH, York University, and Health Canada, which has allowed me to develop a deep understanding of best practices of counselling and psychotherapy. I have over 10,000 hours of professional clinical experience working with various mental health issues, life challenges, and transitions.  
14 Years Experience
Online in Milton, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
MI

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
My journey into this field is deeply personal. Having lived with anxiety, navigated grief, and taken on caregiving responsibilities early in life, I became committed to understanding mental health not only intellectually but in ways that could support genuine coping and healing. I understand what it can feel like to be stuck, lost, or caught in what seems like an endless loop of discouragement and emotional fatigue. These experiences have shaped the empathy and perspective I bring to my work. Through my work with individuals from diverse cultural and personal backgrounds, I have come to believe that human resilience is universal. Even in the most difficult circumstances, people find ways to endure and move forward. As a therapist, my goal is to support you in rediscovering your inner strength—helping you find clarity, reconnect with yourself, and rebuild a sense of hope and trust in your path forward.  
15 Years Experience
Online in Milton, ON (Online Only)
Mississauga, Ontario therapist: Samantha Duarte Therapy, registered psychotherapist
MI

Samantha Duarte Therapy

Registered Psychotherapist, MACP, RP
You spend so much time taking care of others that you've forgotten what it feels like to take care of yourself. I work with adults experiencing burnout, trauma, grief, anxiety, and major life transitions, with a special interest in supporting social workers, caseworkers, healthcare professionals, and first-generation individuals. My approach is compassionate, trauma-informed, and grounded in nervous system regulation, helping you better understand yourself, process difficult experiences, and build lasting change. My goal is to provide a space where you feel genuinely heard, understood, and supported. Together, we'll work at a pace that feels right for you as you reconnect with yourself and move toward the life you want to live. I welcome any questions and offer a free 15-minute consultation to see if we're the right fit.  
3 Years Experience
In-Person Near Milton, ON
Online in Milton, ON
Milton has been among Canada's fastest-growing communities for two decades, a Halton Region town at the foot of the Niagara Escarpment that has drawn thousands of young, diverse families — including large South Asian communities — to new subdivisions and long commutes across the Greater Toronto Area. Newcomer settlement stress, commute strain on couples, and youth mental health in rapidly filling schools define local need, and services have struggled to keep pace with growth. Halton's community programs and the GTA's large therapy market, plus virtual care, fill the gap.

Motivational Interviewing (MI) therapists in Milton, ON Statistics

Motivational Interviewing (MI) therapists in Milton, ON average 10 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Stress (84%), Anxiety or Fears (82%), and Trauma and PTSD (80%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

86%

Offer sliding scale

75%

Gender ID

59% Female
29% Male
7% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

84% Stress
82% Anxiety or Fears
80% Trauma and PTSD
77% Depression
75% Social Anxiety
73% Self Esteem
70% Loss or Grief

Ages Served

100% Adult
84% Young Adult
66% Senior
64% Teen
23% Children

Client Focus

73% Women
66% Men
63% LGBTQ+
45% Black / African American
45% Christian

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