Anxiety therapists in Mimico, ON
Browse Anxiety therapists in Mimico, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Anxiety is not just a symptom, but often a response shaped by early experiences. In childhood, it serves as an attachment alarm, helping a child seek safety and connection. When these needs are not consistently met, this response can become internalized and persist into adulthood, even without immediate threat. Rather than suppressing anxiety, it can be understood as a signal pointing to unmet needs and experiences that require attention and care.
2 Years Experience
Online in Mimico, ON (Online Only)
Anxiety
Ps. I Love You Psychotherapy | M. Caracciolo Professional Corporation
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying), C-DBT
Fear is something we all experience. In fact, fear is necessary for survival. I will teach you how to use fear to your benefit and as something that is naturally felt rather than a barrier.
3 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
When anxiety takes over, it can feel impossible to find peace. Together, we'll unpack your fears, develop practical tools to calm your mind and regain control so you can embrace life with confidence.
3 Years Experience
Online in Mimico, ON (Online Only)
Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Therapy helps address anxiety by recognizing it as both a response of the nervous system and a desire for control over the future or fear of losing it. I assist clients in understanding and managing these aspects, reducing fear's power and impact. Through mindfulness, body awareness, and practical coping techniques, therapy fosters more stable moods and a sense of inner safety.
6 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
Anxiety can show up as worry, tension, overthinking, or a sense of being “on alert.” Together, we slow things down, understand what your anxiety is trying to protect, and develop more grounded, sustainable ways of responding.
8 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who are living with persistent worry, racing thoughts, panic, or fears that feel difficult to manage. Anxiety can be exhausting — affecting sleep, relationships, confidence, and overall well-being.
Together, we work to understand the root of your anxiety while building practical tools to calm the nervous system and challenge unhelpful thought patterns. My approach is compassionate, collaborative, and paced to help you feel safer and to have greater agency over your life.
19 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Nadia Malik
Registered Psychotherapist
Anxiety can create so much worry and fear. It affects not only our thoughts and emotions but the physical reactions in our body as well. Together we can work on calming and soothing your body’s reactions while also addressing your worries and fears so you can face your everyday feeling stronger and more comfortable in yourself.
2 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Barzin Hosseini Rad
Registered Psychotherapist, Centre for Training of Psychotherapists Diploma
You may not control all the events that happen to you, but you can decide not to be reduced by them. Anxiety can leave you feeling trapped in worry, self-doubt, or fear about what might happen. In therapy, we can explore the thoughts, feelings, and past experiences that may contribute to your anxiety and the patterns that keep it going. Together, we can work toward a deeper understanding of yourself and a greater sense of freedom in how you respond to life's uncertainties
7 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Michelle Bilodeau
Registered Psychotherapist, Registered Psychotherapist
Anxiety can be a felt sense in our body, it can show up as ruminating thoughts and over-analyzing, or even a combination of the two.
4 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety
Dennis Keefe
Registered Psychotherapist, M.A.
I have a lot of respect for clients who possess the courage to come to therapy to address a longstanding fear or phobia that has been causing significant distress or has been preventing them from living the life they want to live. I like to take a structured CBT approach to what is causing the fear which includes examining unhelpful thoughts and helping the client gradually move towards greater exposure to the feared stimulus. I am always researching what works in the field of anxiety treatment. I am currently exploring exposure therapy through virtual reality which can help the client complete more gradual exposures in a less risky environments before trying the exposure in real life. One of my favourite quotes relating to anxiety is "I've lived through some terrible things in my life, some of which actually happened." - Mark Twain
5 Years Experience
In-Person Near Mimico, ON
Online in Mimico, ON
Anxiety therapists in Mimico, ON Statistics
Anxiety therapists in Mimico, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Dialectical Behavior Therapy (DBT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
61%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 60% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |