Body Focused Repetitive Behaviors therapists in Mississippi Mills, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Mississippi Mills. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.
4 Years Experience
Online in Mississippi Mills, ON Ontario
Body Focused Repetitive Behaviors
Rikki-Lee Epp
Therapist, Registered Psychotherapist, RP, BA, Dipl. Psych.
I work with Body-Focused Repetitive Behaviors (like hair pulling or skin picking) by exploring the emotional and relational roots of these symptoms. Through a psychodynamic lens, we look at how these behaviors may unconsciously serve to manage overwhelming feelings, self-criticism, or unresolved inner conflict. Our work supports deeper self-understanding, emotional regulation, and gentler ways of relating to the self.
3 Years Experience
Online in Mississippi Mills, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
Online in Mississippi Mills, ON Ontario
Body Focused Repetitive Behaviors
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.
1 Years Experience
Online in Mississippi Mills, ON Ontario
Body Focused Repetitive Behaviors
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in Mississippi Mills, ON Ontario
Body Focused Repetitive Behaviors therapists in Mississippi Mills, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Mississippi Mills, Ontario, Canada average 8 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (75%), and Compassion-Focused Therapy (CFT) (75%).
Average years in practice
8 Years Experience
Average cost per session
$181
Accept insurance
75%
Offer sliding scale
69%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 75% | Dialectical Behavior Therapy (DBT) |
| 75% | Compassion-Focused Therapy (CFT) |
| 75% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 75% | Person-Centered Therapy (Rogerian) |
| 69% | Narrative Therapy |
| 69% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 88% | Young Adult |
| 81% | Teen |
| 75% | Senior |
| 50% | Children |
Client Focus
| 81% | Women |
| 75% | Men |
| 69% | Black / African American |
| 69% | LGBTQ+ |
| 63% | Asian |