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Toronto, Ontario therapist: Dr. Justin Dubé, psychologist
ADHD

Dr. Justin Dubé

Psychologist, Ph.D, C.Psych (Supervised Practice)
When our ways of processing and attending to information differ from our peers, it can be hard to feel effective. Over time, we may start to develop beliefs about ourselves that make it even harder to feel effective. Together, we will use empirically based treatment to increase your ability to plan, organize, manage distractions, and think about your thinking.  
8 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Mississauga, Ontario therapist: Ellis Nicolson, registered psychotherapist
ADHD

Ellis Nicolson

Registered Psychotherapist, M.Div.; RP; RMFT
Michele Riel is well equipped to teach you practical, effective and life changing strategies that will help you feel in control of your life.  
20 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Toronto, Ontario therapist: Dr. Kim Edwards, psychologist
ADHD

Dr. Kim Edwards

Psychologist, C.Psych.
Do you or a family member have challenges with focus, distractibility, time management, procrastination, restlessness and/or forgetfulness? Have you struggled with chronic unexplained underachievement? People with ADHD tend to be extremely bright individuals who are frequently misunderstood. They are often told they are not living up to their potential and described as “lazy” and “unmotivated.” Overtime, individuals with ADHD can internalize this negative feedback and feel ineffective, unproductive, ashamed, guilty, anxious, overwhelmed, and frustrated. Tasks that seem simple and require minimal effort to others (e.g., responding to emails) can feel like climbing a mountain to individuals with ADHD. If not properly addressed, ADHD can wreak havoc on lives. However, it can also become a superpower if appropriately managed. At MindFit, we offer the Fit and Focused assessment to help determine whether one’s challenges can be explained by ADHD. We focus on identifying and fostering strengths and understanding what’s getting in the way of their development. Getting an accurate assessment is the first step toward receiving effective management of the condition and bringing out the best in you. We also offer a 10-session Cognitive-Behavioural Therapy based program called “Thrive with ADHD” designed to teach youth and adults with ADHD about effective strategies (e.g., for organization, time management, reducing procrastination, etc.), ADHD coaching, support for parents and partners of children/adults with ADHD, and a physical activity program for individuals with ADHD based on research indicating that physical activity interventions can reduce ADHD symptom severity, improve mood and enhance focus.  
9 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Vancouver, British Columbia therapist: Clayre Sessoms Psychotherapy, registered psychotherapist
ADHD

Clayre Sessoms Psychotherapy

Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in offering supportive and compassionate care tailored for individuals with ADHD. Understanding that ADHD affects every aspect of life—from personal relationships to professional environments—we provide therapies focused on enhancing attention, organization, and emotional regulation. Our approach to ADHD includes integrating cognitive-behavioral techniques that help in developing practical skills for managing daily challenges. We also employ mindfulness and executive functioning training to improve focus, reduce impulsivity, and foster a greater sense of control. Through individualized therapy sessions, we work collaboratively with our clients to create personalized strategies that leverage their strengths, helping them navigate the complexities of ADHD with confidence and self-understanding. With a deep commitment to understanding each client's unique experiences and needs, our goal is to empower individuals with ADHD to achieve their fullest potential, enhancing both personal growth and overall well-being. Whether you are seeking strategies for coping with daily tasks or support in managing ADHD in conjunction with other mental health issues, our therapists are here to guide and support you on your journey toward a more balanced and fulfilling life.  
9 Years Experience
Online in Moss Park, Ontario
Toronto, Ontario therapist: Liz Dean, licensed clinical social worker
ADHD

Liz Dean

Licensed Clinical Social Worker, M.S.W., R.S.W
ADHD can feel like a constant battle for focus, organization, and self-esteem, often misinterpreted as a lack of effort or care. My approach is to provide a safe non-judgemental environment to explore how you function in this world, leveraging your strengths to create strategies for managing ADHD's challenges to find a different path forward.  
10 Years Experience
Online in Moss Park, Ontario
Vaughan, Ontario therapist: Bree Bonanno, registered psychotherapist
ADHD

Bree Bonanno

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
ADHD is a disorder of performance, not skill. It involves doing what you know, not knowing what to do. Everyone is born with the ability to acquire and learn; thus, we will learn, unlearn and re-learn the root of your symptoms, why they exist and how to manage them.  
3 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Milton, Ontario therapist: Samantha Cervino, life coach
ADHD

Samantha Cervino

Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
I have years of experience supporting students with ADHD in a school setting.  
7 Years Experience
Online in Moss Park, Ontario
Toronto, Ontario therapist: Nakasha Ogbonna, registered social worker
ADHD

Nakasha Ogbonna

Registered Social Worker, RSW
My primary treatment approaches for ADHD include psychoeducation, behaviour therapy, psychotherapy, parent training and treatment for any comorbid conditions including anxiety, depression, body focused repetitive behaviours (e.g. skin picking, nail biting, hair pulling, etc.)  
5 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Toronto, Ontario therapist: Heal The Centre for Wellness, registered psychotherapist
ADHD

Heal The Centre for Wellness

Registered Psychotherapist, RP
Neurodivergence, ADHD, and/or ASD may be impacting your daily life. It can be a struggle to have the desire to attain your goals, but not know where to begin, have the motivation to start, or struggle to stay focused on task to do so.  
5 Years Experience
In-Person Near Moss Park, ON
Online in Moss Park, Ontario
Toronto, Ontario therapist: Emily Beeckmans, licensed clinical social worker
ADHD

Emily Beeckmans

Licensed Clinical Social Worker, B.A., B.S.W., M.S.W., RSW, CHRP
I will share activities and ideas that focus on building the skills you need. I offer support to develop study skills, emotion skills, or attention skills, such as mindful breathing. As well, I can teach social skills to help kids get along better with others.  
26 Years Experience
Online in Moss Park, Ontario