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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
MBCT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Mankind Therapy - Men's Mental Health Clinic, registered psychotherapist
MBCT

Mankind Therapy - Men's Mental Health Clinic

Registered Psychotherapist
Many men carry heavy burdens silently—stress, anxiety, depression, relationship struggles, or just feeling stuck. Our online clinic is built just for men, offering a straightforward, judgment-free space where you can be real and be heard. We focus on practical, no-nonsense therapy tailored to your life and goals. Whether it’s your first time or you’ve tried before, we’ll help you take the next step toward feeling stronger, clearer, and more in control.  
5 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Natalia Vyzhol, registered psychotherapist
MBCT

Natalia Vyzhol

Registered Psychotherapist, Registered Psychotherapist
Welcome to a Space for Growth and Self-Discovery This is a space where growth is intentional, self-awareness is cultivated, and the inner process is honored. With years of experience in psychotherapy, I offer a personalized approach that focuses on learning, integration, and conscious transformation. My work blends Gestalt therapy, CBT, mindfulness, and psychosomatic awareness to support both the conscious and subconscious dimensions of experience. Together, these approaches help illuminate the patterns, beliefs, and emotional responses that shape how we relate to ourselves and the world. What defines my practice: • Process-Oriented Care: Each session is an invitation to explore what’s emerging—thoughts, emotions, sensations—and to engage with them consciously • Depth and Awareness: We work with both the mind and body, uncovering subconscious influences and building insight that leads to meaningful change • Practical and Reflective Tools: Techniques from CBT and mindfulness support emotional regulation and perspective-taking, while Gestalt and psychosomatic work deepen the connection to inner truth • Flexible and Accessible: Online sessions and adaptable scheduling make it easy to stay engaged with your growth This isn’t about fixing—it’s about unfolding. It’s about learning to meet yourself with clarity, curiosity, and compassion, and allowing that awareness to guide your next steps.  
7 Years Experience
Online in Moss Park, ON (Online Only)
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Toronto, Ontario therapist: Miranda Elise Klimowski, registered psychotherapist
MBCT

Miranda Elise Klimowski

Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
As a Registered Psychotherapist in Ontario, I provide a compassionate, client-centered, and trauma-informed approach to therapy, helping individuals heal from childhood trauma, addiction, self-esteem issues, and relationship challenges. Using a holistic and integrative approach, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Attachment Therapy to support personal growth and emotional healing. I create a safe, inclusive space for individuals and couples, with a special focus on marginalized communities and the LGBTQ2+ community. I believe in the mind-body connection, empowering clients to rewrite their stories, build resilience, and lead fulfilling lives. If you're ready to take the next step in your healing journey, reach out today.  
6 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Preeti Taneja, registered social worker
MBCT

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Struggling with relationship conflicts, family issues, or personal challenges? With 17 + years of experience, I specialize in helping couples and families navigate difficult dynamics with empathy and deep understanding. I believe our childhood shapes who we are today, and by identifying patterns and connections, we can foster healing and growth. My approach is compassionate, insightful, and tailored to each individual’s journey. Whether you’re facing marital struggles, family breakdowns, or personal obstacles, I provide a safe, non-judgmental space to help you move forward. Let’s work together to rebuild, reconnect, and create lasting change.  
18 Years Experience
Online in Moss Park, ON (Online Only)
Mississauga, Ontario therapist: Anthony De Lemos Kawka, registered psychotherapist
MBCT

Anthony De Lemos Kawka

Registered Psychotherapist, Registered Psychotherapist
I provide counselling, psychotherapy and supervision services to individuals aged 19 and older. My practice is guided by extensive experience working with people coming from various socioeconomic backgrounds and ethnicity as well as many years of serving the most vulnerable communities.  
8 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Lydia Bennett, registered psychotherapist
MBCT

Lydia Bennett

Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.  
1 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Shelley Murphy, Food & Body Image Hypnotherapist, hypnotherapist
MBCT

Shelley Murphy, Food & Body Image Hypnotherapist

Hypnotherapist, BASc, Former RD
I believe that meaningful change doesn’t come from forcing or fixing yourself, it comes from understanding yourself more deeply, and learning how to work with your mind and body, rather than against them. In my work as a clinical hypnotherapist, I often meet people who are capable, thoughtful, and self-aware, yet feel stuck in patterns of anxiety, overthinking, emotional eating, or self-doubt. These patterns can feel frustrating, especially when you’ve “tried everything” to change them. What I’ve seen, time and time again, is that real, lasting change happens when we gently access the deeper parts of the mind where these patterns are held. This is where hypnotherapy can be incredibly effective; supporting you to shift not just how you think, but how you feel, respond, and experience yourself day to day.  
3 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
MBCT

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.  
8 Years Experience
Online in Moss Park, ON (Online Only)
Toronto, Ontario therapist: Yasmin Rombola-Bacchus, registered psychotherapist
MBCT

Yasmin Rombola-Bacchus

Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
I see therapy as a sacred space that offers clients the opportunity to pause from the constant distractions life presents to engage and reflect on our inner and outer worlds. While this process may at times feel challenging or even painful, it can also lead to peaceful and celebratory reflections. I am committed to ensuring that clients feel seen, heard, and respected, and that our conversations lead to unique transformations achieved through empowerment.  
3 Years Experience
Online in Moss Park, ON (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Moss Park, ON average 11 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (83%), and Depression (80%).

Average years in practice

11 Years Experience

Average cost per session

$168

Accept insurance

84%

Offer sliding scale

75%

Gender ID

67% Female
22% Male
6% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

90% Anxiety or Fears
83% Stress
80% Depression
75% Self Esteem
74% Trauma and PTSD
69% Loss or Grief
64% Relationship and Marriage Counseling

Ages Served

99% Adult
86% Young Adult
67% Senior
65% Teen
25% Children

Client Focus

72% Women
63% Men
51% LGBTQ+
43% Persons with Disabilities
41% Asian

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