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Body Focused Repetitive Behaviors therapists in Napanee, ON

Browse Body Focused Repetitive Behaviors therapists in Napanee, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Denisa Zitnansky Caceres, Registered Psychotherapist in ON
BFRB

Denisa Zitnansky Caceres

Registered Psychotherapist, MA, RP
Living with a body-focused repetitive behaviour (BFRB), such as hair pulling or skin picking, can feel frustrating, isolating and embarrassing. It can feel like a never-ending struggle to try and refrain from the behaviour, only to find yourself picking or pulling again. Together we come up with a plan to use strategies to held reduce the behaviour.  
20 Years Experience
Online in Napanee, ON (Online Only)
Marjan Emami, Counselor/Therapist in Toronto, ON
BFRB

Marjan Emami

Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
I approach body-focused repetitive behaviors—such as skin picking, hair pulling, or nail biting—as meaningful responses, often serving as ways the body regulates tension or unmet emotional needs. Together, we explore what these behaviors are expressing and the patterns behind them. Through increased awareness and a more compassionate relationship with oneself, change can emerge in a way that is both sustainable and respectful.  
2 Years Experience
Online in Napanee, ON (Online Only)
Paighe Rojas, Registered Social Worker in Ajax, ON
BFRB

Paighe Rojas

Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.  
9 Years Experience
Online in Napanee, ON
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The Cohen Clinic, Psychologist in Toronto, ON
BFRB

The Cohen Clinic

Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time. You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!  
14 Years Experience
Online in Napanee, ON (Online Only)
Ashleigh Bell, Registered Psychotherapist in Ajax, ON
BFRB

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.  
5 Years Experience
Online in Napanee, ON

Body Focused Repetitive Behaviors therapists in Napanee, ON Statistics

Body Focused Repetitive Behaviors therapists in Napanee, ON average 10 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Behavioral Therapy (72%), and Compassion-Focused Therapy (CFT) (72%).

Average years in practice

10 Years Experience

Average cost per session

$177

Accept insurance

78%

Offer sliding scale

61%

Gender ID

60% Female
26% Male
7% Gender Fluid
7% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
72% Behavioral Therapy
72% Compassion-Focused Therapy (CFT)
72% Dialectical Behavior Therapy (DBT)
72% Mindfulness-Based Cognitive Therapy (MBCT)
72% Person-Centered Therapy (Rogerian)
67% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
83% Teen
83% Young Adult
72% Senior
39% Children

Client Focus

83% Women
78% Men
72% Black / African American
67% Asian
67% LGBTQ+

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