Highly Sensitive Person therapists in Napanee, ON
Browse Highly Sensitive Person therapists in Napanee, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Alison Taylor
Registered Psychotherapist, RP, GIT.Dip, CAPT, CRPO
If you identify as highly sensitive or easily overwhelmed, you may find yourself constantly pushing past your limits in order to keep up, connect, or meet expectations. What can feel like “too much” is often your system responding intelligently to the demands around you. In our work together, we slow down and explore how stress, burnout, and overstimulation show up in your body, your relationships, and your familiar ways of responding. I’ve spent much of my career as a movement and somatic educator exploring “grounding” techniques that help modulate sensitivity, and we can certainly draw on these techniques to explore what supports work best for you. However, our focus won’t necessarily be on making you less sensitive. (How has your sensitivity been a super-power? When has your sense-ability saved your life? Who needed you to be the feeler so that they didn't have to feel?) Rather, we can focus on helping you pay attention to your body’s your signals, honour your limits (limits actually give us freedom!), and rebuild sustainable capacity. This embodied, relational approach supports you in reconnecting with your sense of aliveness, developing clearer boundaries, and finding ways to fully engage with life while honouring your ability to sense-inwardly and sense-outwardly.
5 Years Experience
Online in Napanee, ON
HSP
Natalie V. Bochenska
Registered Psychotherapist, RP, RCAT, Certified Somatic Practitioner
Being highly sensitive can mean experiencing emotions, relationships, and sensory environments more intensely than those around you. I help clients understand their sensitivity, recognize signs of overwhelm, and develop ways to support their nervous systems without suppressing who they are. Together, we explore how to honour your sensitivity while building boundaries, emotional resilience, and self-acceptance.
6 Years Experience
Online in Napanee, ON (Online Only)
HSP
Michelle Hannah
Registered Psychotherapist, Registered Psychotherapist
If you feel deeply, process intensely, or get overwhelmed in environments others find easy, sensitivity may be part of your wiring—not a flaw. I help HSPs understand their emotional landscape, set boundaries, and navigate life with more steadiness and self-acceptance.
8 Years Experience
Online in Napanee, ON
HSP
Marjan Emami
Counsellor/Therapist, MD, RTC #3608, MPCC-Provisional #4797, ACTA #3122
Highly sensitive people feel emotions deeply and naturally absorb the pain around them, often experiencing hurt more intensely. Healing means honoring that sensitivity, safely expressing emotions, and developing self-compassion and supportive relationships.
2 Years Experience
Online in Napanee, ON (Online Only)
HSP
Alessia Zita | Zita Psychotherapy
Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel easily overwhelmed, deeply affected by your environment, or emotionally impacted by situations others seem to brush off? Many highly sensitive people grow up learning to downplay their reactions or push through overstimulation because they’re told they’re “too much”, “too sensitive”, or need to toughen up. Over time, this can lead to exhaustion, self-doubt, or disconnection from your needs.
Sensitivity is not a flaw—it’s a trait rooted in depth of processing, awareness, and empathy. What matters is how you care for yourself when stimulation and emotions arise. Together, we can explore how your sensitivity shows up, understand what your nervous system needs, and develop ways to live that honour your depth rather than drain it—so you can feel more regulated, confident, and lighter in your day-to-day life. You experience the world deeply for a reason. Let’s explore why, and what comes next.
2 Years Experience
Online in Napanee, ON (Online Only)
Highly Sensitive Person therapists in Napanee, ON Statistics
Highly Sensitive Person therapists in Napanee, ON average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (58%).
Average years in practice
10 Years Experience
Average cost per session
$171
Accept insurance
80%
Offer sliding scale
58%
Gender ID
| 64% |
Female |
|
| 19% |
Male |
|
| 9% |
Non-Binary |
|
| 8% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 58% | Emotionally Focused Therapy (EFT) |
| 56% | Narrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 58% | Teen |
| 56% | Senior |
| 30% | Children |
Client Focus
| 77% | Women |
| 56% | LGBTQ+ |
| 55% | Men |
| 42% | Persons with Disabilities |
| 39% | Asian |