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Social Anxiety therapists in Nepean, ON, CA

We are proud to feature top rated Social Anxiety therapists in Nepean. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Gal Zohar, registered psychotherapist
Social Anxiety

Gal Zohar

Registered Psychotherapist, M.Ed., Registered Psychotherapist
Social anxiety can make connecting with others feel overwhelming, judgmental, or exhausting. In our work together, we’ll explore what drives these feelings, build confidence, and develop tools to navigate social situations with ease. You’ll learn to engage authentically, trust yourself, and feel more present and grounded in your interactions.  
3 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Jaswir Dhillon, registered psychotherapist
Social Anxiety

Jaswir Dhillon

Registered Psychotherapist, MA
If social interactions leave you feeling anxious, self-conscious, or fearful of judgment, you’re not alone. Social anxiety can be exhausting and isolating, but it doesn’t have to define your life. Together, we’ll explore your experience of anxiety and work together to build confidence, reduce avoidance, help you feel more at ease and connected in social situations.  
8 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health, counselor/therapist
Social Anxiety

Berry Didier Nibogora - Bilingual CBT therapist @ CMAP Health

Counsellor/Therapist, RP(Q), CCPA, LLM
Social anxiety is a fear of negative evaluation or judgment in social situations that impacts your ability to do things that are important to you. You may be anxious about your performance in various social or public situations, you may be anxious about meeting new people you don’t know or eating in public or using public restrooms, as long as it does not impact your functioning, you are not a socially anxious sufferer. In order to effectively help clients to overcome their social anxiety, I use Clark and Wells model consisting of developing a personalized formulation, targeting safety and avoidance behaviour while redirecting the attention towards the environment instead of on self. Various experiments are involved to correct the social image one has of self and facilitate acquisition of new knowledge through surveys, social interactions, video feedback and processing the outcomes of behavioural experiments. At an advanced stage, I facilitate client to discriminate between the time (usually during childhood) when a traumatic event disturbed their beliefs about themselves, the word and the future and the here and now as a flexible adult with all the tools, flexibility and resources to manage and respond to whatever come their way.  
2 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Masood Suliman, registered psychotherapist
Social Anxiety

Masood Suliman

Registered Psychotherapist, RP
Social anxiety is treated through systematic interventions targeting autonomic arousal and negative cognitive appraisals. Treatment plans are customized to challenge avoidance behaviors objectively, aiming to build functional social tolerance and reduce anticipatory distress through structured, evidence-based clinical support.  
4 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Ottawa, Ontario therapist: Delphine Amer, registered psychotherapist
Social Anxiety

Delphine Amer

Registered Psychotherapist, M.Sc., Registered Psychotherapist
Social anxiety can sometimes stop life in it's tracks. Feeling overwhelming fear and experiencing unhelpful thoughts when in a social setting can make interacting with others so challenging. The good news is that the social anxiety bully can be put in it's place. You can learn strategies that will enable you to control social anxiety and help you to flourish. Together, we will utilize CBT strategies (building an avoidance hierarchy, attempting steps on hierarchy, teaching about cognitive distortions, recognizing triggers, teaching relaxation and grounding techniques). I provide significant psychoeducation on proven clinical methods for managing social anxiety. All the aforementioned presented kindly with empathy for the difficulties experienced. I spend considerable time exploring the roots of anxiety (core beliefs, rules and assumptions, automatic thoughts and adverse childhood events which can result in anxiety symptoms). You will also learn about relaxation and mindfulness to help you live the life you deserve. Congratulations on taking the first step; I look forward to meeting you.  
12 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Nathan Kretzschmar, registered psychotherapist
Social Anxiety

Nathan Kretzschmar

Registered Psychotherapist, RP
Social anxiety can make everyday interactions feel tense, exhausting, or full of self-monitoring. You may fear being judged, rejected, embarrassed, or misunderstood. Therapy can help you understand the thoughts, body sensations, and avoidance patterns that keep social anxiety going, while gradually building confidence, self-acceptance, and more freedom in relationships.  
13 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Emilie Wheaton, pre-licensed professional
Social Anxiety

Emilie Wheaton

Pre-Licensed Professional, Pre-Licensed Clinician
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally draining, often leading to avoidance, overthinking, or fear of judgment from others. Therapy can help you better understand these patterns, build confidence, and feel more comfortable navigating social and relational situations.  
0 Years Experience
Online in Nepean, ON (Online Only)
Toronto, Ontario therapist: Jane Allen, psychologist
Social Anxiety

Jane Allen

Psychologist, Master Counselling, BSc. Eng, MBA
Social anxiety can feel debilitating and yet it is fairly common. I work with my clients to help understand the roots of their social anxiety. With practice and support, social anxiety can be improved. I can help you with perspectives and techniques for improvement.  
6 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Social Anxiety

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
Experience with client dealing with social anxiety  
4 Years Experience
Online in Nepean, ON (Online Only)
Ottawa, Ontario therapist: Natasha Tuletta-Bowman, PhDs, MA, MBA, registered psychotherapist
Social Anxiety

Natasha Tuletta-Bowman, PhDs, MA, MBA

Registered Psychotherapist, Registered Psychotherapist and Certified Solution Focused Brief & Couples Therapist
I help individuals manage social anxiety by building coping strategies, increasing self-confidence, and improving social interactions. Together, we’ll work towards overcoming fear and embracing opportunities for connection and growth.  
26 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON

Social Anxiety therapists in Nepean, Ontario, Canada Statistics

Social Anxiety therapists in Nepean, Ontario, Canada average 10 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Emotionally Focused Therapy (EFT) (59%), and Solution-Focused Brief Therapy (SFBT) (55%).

Average years in practice

10 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

63%

Gender ID

72% Female
22% Male
4% Non-Binary
2% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
59% Emotionally Focused Therapy (EFT)
55% Solution-Focused Brief Therapy (SFBT)
53% Dialectical Behavior Therapy (DBT)
52% Person-Centered Therapy (Rogerian)
43% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
73% Young Adult
63% Teen
56% Senior
26% Children

Client Focus

56% Women
47% Men
40% LGBTQ+
31% Christian
29% Asian