Sports Psychology therapists in Nepean, ON
Browse Sports Psychology therapists in Nepean, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Masood Suliman
Registered Psychotherapist, RP
Psychological support for athletes focuses on the cognitive and physiological factors influencing physical performance. Utilizing an analytical framework, treatment addresses performance anxiety, focus optimization, and psychological recovery from injury. The goal is to implement structured psychological skills to support functional consistency and resilience.
4 Years Experience
In-Person Near Nepean, ON
Online in Nepean, ON
Sports
Haimove Amir
Registered Psychotherapist, psychotherapist
Enhancing Performance and Mental Well-Being Through Sports Psychology
, we offer sports psychology services designed to help children and adolescents improve their mental focus, confidence, and resilience in sports and other performance-based activities. Whether they’re dealing with performance anxiety, lack of motivation, or difficulty managing pressure, our approach focuses on developing mental toughness, self-esteem, and strategies for overcoming obstacles both on and off the field.
💙 How We Help:
✔️ Mental skills training to improve focus, concentration, and emotional regulation during sports
✔️ Confidence-building techniques to boost self-esteem and performance under pressure
✔️ Visualization and relaxation strategies to reduce anxiety and enhance performance
✔️ Goal-setting to foster motivation and develop a growth mindset
✔️ Parent coaching to support children in maintaining a balanced approach to sports and well-being
We empower young athletes to unlock their full potential, helping them develop the mental tools they need to excel in sports while maintaining a healthy, balanced life.
13 Years Experience
Online in Nepean, ON
Sports
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Athletes and active individuals often face pressure related to performance and competition. Therapy focuses on building mental resilience, focus, and emotional balance to support both performance and well being.
2 Years Experience
Online in Nepean, ON (Online Only)
Sports
Toronto Psychotherapy Space (TPS Therapy)
Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Athletes can experience enormous pressure related to performance, perfectionism, competition, fear of failure, injury, confidence, and expectations from themselves or others. Therapists on our team who work with athletes understand that mental and emotional well-being can be closely connected to performance. Therapy can help athletes manage anxiety, strengthen confidence, cope with setbacks, and develop a healthier relationship with achievement and sport.
20 Years Experience
Online in Nepean, ON
Sports
Dr. Kim Edwards
Psychologist, C.Psych.
“Keeping your mind clear from doubts by building resilience is key to maintain your mental health.”
- Cristiano Ronaldo, soccer player
Being in any type of sport including high-performance sport (as an athlete, coach, or support staff) can be incredibly rewarding. However, playing a sport, managing one’s personal life, and can also be challenging.
At MindFit, our skill-building programs are focussed on:
• Enhancing performance in and outside of sport, building mental toughness, coping with pressures of competitions/sport, staying in the zone/being in the flow, recovering from injuries, keeping up with the demands of sport, and enjoying sport/promoting healthy self-esteem
• Techniques include: relaxation, cognitive restructuring, mindfulness, goal-setting, self-compassion exercises, distress tolerance strategies, etc.
MindFit has experience working with Game Plan and MindFit’s team have supported athletes (and support staff) participating in sport from recreational to Olympic levels.
11 Years Experience
Online in Nepean, ON
Nepean is a large suburban district of Ottawa, a former city in its own right that now houses a substantial share of the capital's public servants, tech workers, and established families across communities from Barrhaven to Bells Corners. Mental health needs lean toward public-service career stress, family and parenting concerns, and the pressures of a growing, diversifying suburban population. The Royal Ottawa Mental Health Centre and Ottawa's broad provider community anchor access, with services available in both English and French.
Sports Psychology therapists in Nepean, ON Statistics
Sports Psychology therapists in Nepean, ON average 10 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Dialectical Behavior Therapy (DBT) (68%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$187
Accept insurance
82%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 38% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Gottman Method Couples Therapy |
Ages Served
| 94% | Adult |
| 82% | Young Adult |
| 71% | Teen |
| 53% | Senior |
| 41% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 41% | LGBTQ+ |
| 35% | Black / African American |
| 35% | Middle Eastern |