Life Transitions therapists in Niagara-on-the-Lake, ON
Browse Life Transitions therapists in Niagara-on-the-Lake, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
Sometimes life changes overnight. Other times, you simply wake up one day and realize the life you’ve been living doesn’t quite fit anymore. A new relationship, parenthood, career change, move, loss, health diagnosis, separation, or even a change you wanted can leave you wondering, Who am I in this version of my life? Therapy can give you space to find your footing and decide what you want the next chapter to look like.
3 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Alisha Levine
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life doesn’t always unfold the way we expect. Whether you’re starting a new chapter, navigating a major change, adjusting to a loss, or simply realizing that something in your life no longer feels right, transitions can bring up a mix of emotions, such as uncertainty, grief, excitement, fear, or even a sense of being a little lost. Therapy can give you a space to pause, reflect, and make sense of where you are and where you want to go next. Together, we can work through the uncertainty, reconnect with what matters to you, and help you move forward with greater clarity, confidence, and self-trust.
1 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Life Transitions
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Life Transitions
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist, Dipl. Psych.
Life transitions often hold both possibility and uncertainty, growth and grief, excitement and disorientation. Whether navigating career changes, relationship shifts, neurodivergent discovery, disability, chronic illness, identity exploration, aging, relocation, caregiving, educational transitions, retirement, or major life decisions, periods of change can invite us to reconsider who we are, what matters, and how we want to move through the world.
3 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Nathan Kretzschmar
Registered Psychotherapist, RP
Major life changes can stir up anxiety, grief, uncertainty, identity questions, and self-doubt. Whether you are navigating a relationship shift, career change, aging, relocation, loss, or a new stage of life, therapy can help you process what is changing and reconnect with what matters. Together, we can make space for both the difficulty and the possibility within transition.
13 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Rachael Burnett
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP
Big changes, whether in your career, relationships, or living situation, can bring unexpected stress. If you’re feeling overwhelmed, therapy offers a supportive space to pause, process, and be heard. Therapy can be a dedicated space to slow down, vent, and reflect when life feels noisy. Together, we’ll move at your pace and explore your experiences with genuine compassion and zero judgment.
1 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Kim David
Registered Psychotherapist, RP (Qualifying)
Major changes can unsettle even parts of life that once felt secure. Whether the transition involves relationships, work, family, relocation or a new stage of life, therapy can offer space to understand what is changing, what may be ending, and what you want to carry forward.
10 Years Experience
In-Person Near Niagara-on-the-Lake, ON
Online in Niagara-on-the-Lake, ON
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions
Halyna Polityka
Registered Psychotherapist, RP, MEd
Need tools or support in times of change? Let's normalize learning curves, activate some self-compassion and help you through the unknowns.
10 Years Experience
Online in Niagara-on-the-Lake, ON (Online Only)
Life Transitions therapists in Niagara-on-the-Lake, ON Statistics
Life Transitions therapists in Niagara-on-the-Lake, ON average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (56%), and Dialectical Behavior Therapy (DBT) (55%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
79%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 49% | Internal Family Systems (IFS) |
| 49% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 16% | Children |
Client Focus
| 71% | Women |
| 46% | Men |
| 41% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 28% | Asian |