Compassion-Focused Therapy (CFT) therapists in North Bay, ON
Browse Compassion-Focused Therapy (CFT) therapists in North Bay, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Laird Counselling Services
Registered Psychotherapist, MA, RP
Exhausted from holding it all together?
From the outside, it looks like you have it all under control. But inside, you are running on empty.
You wake up already dreading the day’s demands, your mind foggy from another night of tossing and turning. The relentless whisper of self-doubt follows you everywhere, telling you that no matter how hard you work, it is never quite enough. You find yourself saying "yes" to everyone else while quietly suffocating your own needs, trapped in a cycle of burnout and being there for others' needs.
By the evening, you are desperately searching for a way to turn off the noise. Maybe it’s a second or third glass of wine to quiet your racing thoughts, or turning to food for comfort after a brutal day—only to be met with intense guilt, a harsh critique of your body, and a promise to "do better tomorrow."
This isn't a lack of willpower. It is the natural result of carrying too much for too long without a safe place to put it down.
9 Years Experience
Online in North Bay, ON
CFT
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
Online in North Bay, ON
CFT
Lisa Shouldice Pychotherapy Clinic
Registered Psychotherapist, MA, RP, CCP
Our team provides compassionate support for people who have experienced sexual, physical, and emotional abuse or assault, as well as other relational trauma and mental health concerns. We’re committed to cultural diversity and inclusivity, with a special focus on the LGBTQQIPSAA community. We help address challenges stemming from these experiences and related symptoms, including learned coping mechanisms that no longer work for you and your partner(s) and loved ones. Our focus includes managing complex family dynamics and alleviating trauma-related symptoms like bodily sensations, nightmares, anxiety, depression, and sexual dissatisfaction. We also support those dealing with addiction, unhealthy eating habits, relationship concerns, and possible or diagnosed personality disorders. We’re an experienced, specialized, and trusted team with over 50 years of combined expertise. We offer a range of therapeutic approaches, ensuring you find the right path to healing. Our culturally diverse team provides informed services with a special focus on the LGBTQIA+ community. We support you and your entire family, including your chosen family.
22 Years Experience
Online in North Bay, ON (Online Only)
CFT
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
Ilana strives to create a safe, supportive environment where clients feel understood and empowered to reconnect with their authentic selves, strengthen relationships, and move toward greater fulfillment and purpose.
12 Years Experience
Online in North Bay, ON (Online Only)
CFT
Sunlight Counselling, Melody Mann
Registered Social Worker, MSW, RSW
I’m a registered social worker and psychotherapist who helps people navigate life’s hardest seasons — burnout, trauma, grief, and chronic illness. My approach is grounded in compassion and curiosity, creating a space where you can exhale, be seen, and begin to heal at your own pace.
I draw from EMDR, parts work, and mindfulness-based approaches to support the body and mind’s natural capacity to heal. Together, we’ll explore not only what hurts, but also what helps — uncovering new ways of relating to yourself, others, and the world around you.
Whether you’re feeling stuck, overwhelmed, or simply exhausted by doing it all, therapy can be a place to slow down, reconnect with your strength, and move toward a life that feels more aligned and sustainable.
22 Years Experience
Online in North Bay, ON
Compassion-Focused Therapy (CFT) therapists in North Bay, ON Statistics
Compassion-Focused Therapy (CFT) therapists in North Bay, ON average 11 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Depression (83%), and Trauma and PTSD (79%).
Average years in practice
11 Years Experience
Average cost per session
$167
Accept insurance
81%
Offer sliding scale
67%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 83% | Depression |
| 79% | Trauma and PTSD |
| 77% | Self Esteem |
| 76% | Stress |
| 69% | Loss or Grief |
| 60% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 67% | Teen |
| 53% | Senior |
| 29% | Children |
Client Focus
| 72% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 35% | Christian |