Body Focused Repetitive Behaviors therapists in North Perth, Ontario ON, Canada CA
Browse Body Focused Repetitive Behaviors therapists in North Perth. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Body focused repetitive behaviours, such as skin picking, hair pulling, or other repetitive habits, can bring shame, frustration, and a sense of being out of control. Therapy can help you understand triggers, emotions, urges, and patterns without judgment. Together, we can build awareness, coping strategies, and more compassionate responses to difficult moments.
1 Years Experience
Online in North Perth, ON Ontario
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
Online in North Perth, ON Ontario
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
Online in North Perth, ON Ontario
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.
16 Years Experience
Online in North Perth, ON Ontario
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
I support individuals struggling with body-focused repetitive behaviours, such as hair pulling, skin picking, and nail biting. Using evidence-based approaches, we work to increase awareness of triggers, build alternative coping strategies, and reduce shame while fostering lasting behavioural change.
5 Years Experience
Online in North Perth, ON Ontario (Online Only)
Body Focused Repetitive Behaviors therapists in North Perth, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in North Perth, Ontario, Canada average 9 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Compassion-Focused Therapy (CFT) (73%), and Dialectical Behavior Therapy (DBT) (73%).
Average years in practice
9 Years Experience
Average cost per session
$178
Accept insurance
73%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Dialectical Behavior Therapy (DBT) |
| 73% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 67% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 80% | Teen |
| 73% | Senior |
| 40% | Children |
Client Focus
| 87% | Women |
| 80% | Men |
| 73% | Black / African American |
| 73% | LGBTQ+ |
| 67% | Asian |