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Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Perth, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
MBCT

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist passionate about supporting individuals, couples, and pregnant and parenting people navigating trauma, mental health challenges, relationship difficulties, and existential concerns. I am a Certified Perinatal Mental Health and Birth & Reproductive Trauma Specialist (CC-PMH, CC-BRT), an EMDRIA-trained EMDR (Eye Movement Desensitization and Reprocessing) therapist, and an ICEEFT-trained Emotionally Focused Therapy (EFT) therapist serving residents of Ontario, Canada. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). I hold a Master of Social Work from the University of Toronto (2013) and a Bachelor of Social Work and Social Development degree from the University of Waterloo. Since 2013, I have worked with clients from diverse cultural and ethnic backgrounds in individual, couples, and family counselling across various social service and counselling agencies. In 2019, I transitioned to private practice to focus on supporting: couples seeking deeper connection, pregnant and parenting people facing new or unexpected challenges, and individuals healing from past trauma while navigating the pressures of modern life. In my practice, I take a holistic approach that considers the interplay of mental, emotional, physical, social, spiritual, and environmental factors in each person and relationship. My therapeutic approach integrates EMDR, EFT, Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). I also draw on my lived experience of relationship challenges, mental health struggles, postpartum mood disorders, trauma, grief, parenting, and existential questioning. These experiences have shaped my approach to therapy, emphasizing practical guidance, compassionate support, and the empowerment of clients to see their situations differently, challenge unhelpful patterns, and create meaningful change. Ultimately, my goal is to help clients feel safe to be authentic with themselves and their partner; communicate with curiosity; build confidence as a parent; problem-solve in a calm, non-judgmental way; live with self-awareness and compassion; heal from past trauma; release unhelpful beliefs and coping strategies; and cultivate joyful, meaningful lives grounded in love and connection with themselves and others. I believe therapy is valuable for everyone, as no one is immune to life’s challenges. Speaking with a trained professional can empower individuals to overcome obstacles, achieve personal goals, and gain new insights into themselves and their relationships. Please contact me if you would like to schedule a free consultation to ensure client-therapist fit and review important information before beginning therapy.  
13 Years Experience
Online in North Perth, ON (Online Only)
Kitchener, Ontario therapist: Michael Greene, registered psychotherapist
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.  
36 Years Experience
Online in North Perth, ON (Online Only)
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near North Perth, ON
Online in North Perth, ON
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Toronto, Ontario therapist: The Cohen Clinic, psychologist
MBCT

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
14 Years Experience
Online in North Perth, ON (Online Only)
Oakville, Ontario therapist: Basil Joseph, registered psychotherapist
MBCT

Basil Joseph

Registered Psychotherapist, MEd, RP, RMFT
If you are feeling disconnected from your partner, exhausted by constant misunderstandings, or quietly drowning in stress and anxiety, I want you to know you are not alone. For 29 years, I have helped individuals, couples and families untangle complex relationship conflicts, infidelity, trauma, mood disorders, and the heavy toll of addictions or anger management. Many of my clients are carrying immense pressure that impacts their daily life and peace of mind. Together, we will create a safe, down-to-earth space to make sense of your struggles, regulate overwhelming emotions, and find real, practical paths to healing.  
29 Years Experience
Online in North Perth, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Perth, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in North Perth, ON average 10 years of experience and charge around $169 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (82%), and Depression (79%).

Average years in practice

10 Years Experience

Average cost per session

$169

Accept insurance

84%

Offer sliding scale

74%

Gender ID

67% Female
22% Male
6% Non-Binary
5% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Specialties

90% Anxiety or Fears
82% Stress
79% Depression
74% Self Esteem
73% Trauma and PTSD
68% Loss or Grief
64% Relationship and Marriage Counseling

Ages Served

99% Adult
86% Young Adult
66% Senior
64% Teen
26% Children

Client Focus

71% Women
62% Men
49% LGBTQ+
43% Persons with Disabilities
40% Asian

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