Reality Therapy / Choice Theory therapists in North Perth, ON
Browse Reality Therapy / Choice Theory therapists in North Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Reality Therapy
Madeleine Krupl
Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.
8 Years Experience
Online in North Perth, ON (Online Only)
Reality Therapy
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in North Perth, ON (Online Only)
Reality Therapy
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
I support individuals navigating perimenopause and midlife challenges by helping them tune into your core values, adapt to change, and cultivate calm.
3 Years Experience
Online in North Perth, ON
Reality Therapy
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our mission is to provide compassionate, accessible, and high-quality mental health care that empowers individuals to achieve emotional well-being, personal growth, and meaningful change. We believe that everyone deserves the opportunity to live with dignity, resilience, and hope.
Through collaborative practice, ethical care, and culturally responsive services, we strive to support and uplift the diverse communities we serve. We are deeply committed to breaking down barriers to care and ensuring that mental health support is accessible to everyone, regardless of their financial situation.
7 Years Experience
Online in North Perth, ON
Reality Therapy
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad is an award winning therapist with 20 years experience... and doesn't actually enjoy writing in the third person. I'm a bit different than traditional therapists as I often have more smiles than tears in my office, but either way, my hope is to help individuals, couples, and families feel safe enough to share their lives. I find men who are nervous about trying therapy, women who want to understand their husbands better, and those who haven't had the best experience in therapy tend to really like my down to earth style that is influenced by my training in solution focused therapy, CBT, EFT, and DBT.
20 Years Experience
Online in North Perth, ON
Reality Therapy / Choice Theory therapists in North Perth, ON Statistics
Reality Therapy / Choice Theory therapists in North Perth, ON average 16 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Depression (100%), Anxiety or Fears (91%), and Loss or Grief (83%).
Average years in practice
16 Years Experience
Average cost per session
$166
Accept insurance
83%
Offer sliding scale
78%
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Specialties
| 100% | Depression |
| 91% | Anxiety or Fears |
| 83% | Loss or Grief |
| 78% | Relationship and Marriage Counseling |
| 78% | Self Esteem |
| 74% | Stress |
| 70% | Anger Management |
Ages Served
| 100% | Adult |
| 74% | Teen |
| 65% | Senior |
| 57% | Young Adult |
| 43% | Children |
Client Focus
| 78% | Women |
| 70% | Christian |
| 70% | Men |
| 61% | LGBTQ+ |
| 57% | Asian |