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Life Transitions therapists in North Riverdale, ON

Browse Life Transitions therapists in North Riverdale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
Life Transitions

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you’re in the middle of a major life transition and feel like you may have no one to talk to who understands. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Life Transitions

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.  
8 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
Toronto, Ontario therapist: Hannah Bickle | Self, Relationships, Emotions, registered psychotherapist
Life Transitions

Hannah Bickle | Self, Relationships, Emotions

Registered Psychotherapist, RP (Q)
Periods of change often invite us to reevaluate who we are, what we want, and where we are headed. Whether you are navigating a career change, the end of a relationship, a move, or another significant life transition, it is natural to feel uncertain or overwhelmed. In therapy, we can create space to explore what this transition means for you, helping you move forward with greater clarity, self-understanding, and confidence.  
1 Years Experience
In-Person Near North Riverdale, ON
Online in North Riverdale, ON
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Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Life Transitions

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.  
5 Years Experience
Online in North Riverdale, ON (Online Only)
Brampton, Ontario therapist: Bhavna Lalwani, registered psychotherapist
Life Transitions

Bhavna Lalwani

Registered Psychotherapist, MA Counselling, RP
I help individuals navigate life transitions—whether it’s moving to a new country, adjusting to changing cultural identities, shifting careers, or facing other major life changes. Through personalized coaching, I support you in finding clarity, building resilience, and taking intentional steps toward a fulfilling next chapter.  
15 Years Experience
Online in North Riverdale, ON (Online Only)
Toronto, Ontario therapist: Kati Dobrei, therapist
Life Transitions

Kati Dobrei

Therapist, Registered Psychotherapist (Qualifying)
Whether you're navigating a career change, relationship shift, relocation, or another major life transition, change can feel both exciting and overwhelming. Together, therapy can provide a supportive space to process uncertainty, build resilience, and move forward with greater confidence in a value-aligned way.  
1 Years Experience
Online in North Riverdale, ON (Online Only)
Toronto, Ontario therapist: Mollie Pfendt, counselor/therapist
Life Transitions

Mollie Pfendt

Counsellor/Therapist, Registered Psychotherapist
· Welcoming Ontario-based Clients for Online Work · I offer a grounded, compassionate space where you can slow down, feel into your experience, and reconnect with yourself. Life transitions can feel uncertain, overwhelming, or disorienting. In our work together, we’ll gently bring awareness to your thoughts, emotions, and bodily sensations, helping you understand how these shifts show up in your life. My approach is embodied and relational, weaving together mind and body in a supportive space where you can explore what is present. Whether you’re moving through familiar patterns or facing entirely new challenges, I offer guidance and support as you navigate the waves of change. Together, we’ll create space for you to feel grounded, deepen your awareness, and move toward what’s next with opportunity for greater clarity and choice. If my approach resonates, I'd love for you to visit my website (molliepfendt.ca) to learn more or reach out to schedule a consultation call.  
5 Years Experience
Online in North Riverdale, ON (Online Only)
Toronto, Ontario therapist: Samaha Sufyan, registered psychotherapist
Life Transitions

Samaha Sufyan

Registered Psychotherapist, RP (Qualifying)
Life transitions like immigration or parenthood bring uncertainty; I guide mothers, couples, and immigrants with trauma-informed approach and EFCT to navigate change with resilience. Our sessions honor cultural shifts, processing grief while building adaptive relational skills.  
1 Years Experience
Online in North Riverdale, ON (Online Only)
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Life Transitions

Thamina Ahmadzai

Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.  
3 Years Experience
Online in North Riverdale, ON (Online Only)
Brampton, Ontario therapist: Kim Michael, counselor/therapist
Life Transitions

Kim Michael

Counsellor/Therapist, RP, MACP, CHT,CTP
Major life changes—career shifts, divorce, relocation, new parenthood—can feel both exciting and destabilizing. Therapy helps you navigate uncertainty, manage stress, and find steady footing during times of change. Together, we turn transition into an opportunity for growth and renewal.  
4 Years Experience
Online in North Riverdale, ON (Online Only)

Life Transitions therapists in North Riverdale, ON Statistics

Life Transitions therapists in North Riverdale, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (56%), and Acceptance & Commitment Therapy (ACT) (54%).

Average years in practice

7 Years Experience

Average cost per session

$168

Accept insurance

79%

Offer sliding scale

58%

Gender ID

76% Female
17% Male
5% Non-Binary
2% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
56% Emotionally Focused Therapy (EFT)
54% Acceptance & Commitment Therapy (ACT)
51% Dialectical Behavior Therapy (DBT)
47% Internal Family Systems (IFS)
47% Person-Centered Therapy (Rogerian)
47% Solution-Focused Brief Therapy (SFBT)

Ages Served

100% Adult
79% Young Adult
53% Senior
51% Teen
13% Children

Client Focus

67% Women
46% Men
39% LGBTQ+
31% Persons with Disabilities
28% Christian

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