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Forgiveness therapists in Oakville, ON, CA

We are proud to feature top rated Forgiveness therapists in Oakville. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Forgiveness

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you feel weighed down by hurt, resentment, or unfinished emotions from the past? Many of us grow up believing we’re supposed to “move on,” let things go quickly, or forgive before we’re ready. Anger, grief, or boundaries may have felt unacceptable, leaving those emotions unresolved and carried quietly over time. These feelings are not a sign of bitterness or failure—they’re signals that something meaningful needs to be acknowledged. Forgiveness is not about excusing harm or forcing closure; it’s about understanding what you’ve been holding and deciding what you want to carry forward. Together, we can explore your experiences at your pace, clarify what forgiveness means for you, and support you in finding relief, clarity, and a lighter sense of self. You’re holding this for a reason. Let’s explore why—and what comes next.  
2 Years Experience
Online in Oakville, ON (Online Only)
Mississauga, Ontario therapist: Joty Deol, registered psychotherapist
Forgiveness

Joty Deol

Registered Psychotherapist, MACP, BEd, BA
Forgiveness can be one of the most challenging—and most freeing—steps on the path to healing. Whether you’re struggling to forgive someone else, or yourself, it’s okay if the process feels complicated, emotional, or even impossible at times. I offer a gentle, non-judgmental space where we can explore your story, your pain, and your hopes for healing. Together, we’ll work to understand what forgiveness means for you—without pressure or expectation—and support you in moving forward in a way that aligns with your values, boundaries, and well-being. Drawing from mindfulness, narrative therapy, CBT, and solution-focused approaches, I’ll walk beside you as you work toward release, clarity, and peace. Forgiveness isn’t about forgetting—it’s about freeing yourself to live more fully. You don’t have to do it alone.  
3 Years Experience
Online in Oakville, ON (Online Only)
Oakville, Ontario therapist: Whiteboard Counselling, registered psychotherapist
Forgiveness

Whiteboard Counselling

Registered Psychotherapist, RP
The ability to forgive is a central trait is helping people move past the negative emotions surrounding many family and relationship issues. While forgiveness is not required in all situations, for some, the issue of extending grace is paramount in helping escape the bondage of emotional upheaval and obsessive thinking.  
25 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in Oakville, ON
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Forgiveness

The Cohen Clinic

Psychologist, Psy.D.
Forgiving someone can be a difficult experience. However, once we forgive, we allow ourselves to feel a sense of freedom. Our clinicians will work with you to understand your situation and work with you towards forgiveness and developing empathy for yourself.  
14 Years Experience
Online in Oakville, ON (Online Only)
Oakville, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Forgiveness

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, RP or RP (Qualifying)
Do you feel like there is someone in your life you need to forgive, but feel like you can't? This may be a signal that there is more work to do before you can forgive. Is it possible that there is more to feel and accept before you can forgive? If you have been wronged, or have regrets, exploring this with a trusted person can help you move through what you are experiencing. Oftentimes, how we make sense of what has happened to us is at the root of our stuck-ness. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. I am interested in getting to know your experience and unique pain point. We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.  
6 Years Experience
Online in Oakville, ON (Online Only)
Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
Forgiveness

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
We support individuals who are struggling with hurt, resentment, betrayal, or unresolved pain and are seeking to explore forgiveness in a way that feels authentic and meaningful to them. Our approach is compassionate and non-judgmental, helping clients process difficult emotions, understand the impact of their experiences, and move toward healing at their own pace. Therapy can provide space to explore forgiveness without pressure, while strengthening boundaries, self-awareness, and emotional well-being.  
4 Years Experience
In-Person in Oakville, ON L6L 2X4
Online in Oakville, ON
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Forgiveness

Lori Schledewitz

Counsellor/Therapist, MACP, RP
Are you noticing that the burden of resentment or self-blame has become too difficult to carry? Do you find yourself stewing on events from the past - locked in painful waves of anger, regret, disappointment, and self-doubt? Are you looking for clarification and emotional freedom? Learning to cultivate forgiveness doesn't mean forgetting or denying the pain of your experience. It also doesn't mean having to say or do something for another person. It is all about doing something meaningful for you. It involves learning to give back to yourself what has been lost, reclaiming who you were before and nurturing self-forgiveness. I am here for you, holding a safe and supportive space. Together, you and I will explore ways to hold yourself kindly, develop skills to manage pain and weather emotional storms, and begin reconnecting with what is essential to how you want to live your life now.  
5 Years Experience
Online in Oakville, ON (Online Only)
Burlington, Ontario therapist: Sara Tawadros, registered psychotherapist
Forgiveness

Sara Tawadros

Registered Psychotherapist, M.Div in Clinical Counselling
Forgiveness is the process of letting go of resentment or anger towards someone who has caused harm or hurt. It is a decision to release negative feelings and to move on from the pain caused by the actions of another person. Forgiveness is not about forgetting what happened or denying the harm that was caused, but rather it is about accepting that the event happened and choosing to let go of feelings of anger and resentment. Forgiveness can be difficult, but it can also be a powerful tool for healing and personal growth. It can help to improve relationships, reduce stress and anxiety, and improve overall well-being. While it may not always be easy, forgiveness can be an important step towards finding peace and moving forward in life.  
6 Years Experience
In-Person Near Oakville, ON
Online in Oakville, ON
Windsor, Ontario therapist: Vilma Madramootoo, registered psychotherapist
Forgiveness

Vilma Madramootoo

Registered Psychotherapist, Holistic Health Practitioner, Certified Health, Wellness and Life Coach
I help you break down the barriers of Forgiveness by offering focused-based techniques. Forgiveness means different things to different people. Sometimes it's a decision of "letting go" of toxic feelings that keep you stuck or trapped with an unpleasant experience or person. Forgiveness doesn't mean forgetting or excusing the harm done to you or making up with the person who caused the harm. Forgiveness helps you to go on with your life in a healthier way. Forgiving yourself is the first step of Self-love, Self-care, and Self-acceptance. You embrace your Truthfully.  
9 Years Experience
In-Person Near Oakville, ON
Online in Oakville, ON
Mississauga, Ontario therapist: Vladimir Rakic, registered psychotherapist
Forgiveness

Vladimir Rakic

Registered Psychotherapist, MA, MA, Registered Psychotherapist
I guide clients in exploring the complex process of forgiveness — for themselves and others — as a path toward healing and freedom. My approach honors the emotional journey while helping release burdens that prevent wholeness.  
10 Years Experience
In-Person Near Oakville, ON
Online in Oakville, ON
Oakville is one of the most affluent municipalities in Canada — a well-established Toronto suburb with a high median household income, well-funded schools, and a therapy culture that reflects the stresses of high-achieving, upper-middle-class suburban family life. The city's concentration of executives, professionals, and their families creates demand for therapists working with relationship complexity, parenting under pressure, and the psychological costs of maintaining prosperity and family cohesion. Oakville Trafalgar Memorial Hospital provides institutional mental health resources alongside a well-established private therapy community. Oakville's growing diversity — with expanding South Asian and East Asian communities in its newer residential subdivisions — is gradually broadening the range of cultural frameworks therapists need to engage with.

Forgiveness therapists in Oakville, Ontario, Canada Statistics

Forgiveness therapists in Oakville, Ontario, Canada average 11 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (69%), and Solution-Focused Brief Therapy (SFBT) (56%).

Average years in practice

11 Years Experience

Average cost per session

$177

Accept insurance

82%

Offer sliding scale

73%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

71% In Person and Online
29% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
69% Emotionally Focused Therapy (EFT)
56% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
52% Narrative Therapy
48% Dialectical Behavior Therapy (DBT)
44% Compassion-Focused Therapy (CFT)

Ages Served

99% Adult
75% Young Adult
69% Teen
65% Senior
26% Children

Client Focus

61% Women
46% Men
42% LGBTQ+
36% Christian
32% Persons with Disabilities