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Acceptance & Commitment Therapy (ACT) therapists in Old East York, ON, CA

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Old East York, Ontario, Canada. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Acceptance & Commitment Therapy (ACT)

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
At our practice, we help you navigate anxiety, trauma, relationships, and life transitions with warmth, understanding, and evidence-based approaches like Attachment-Focused Therapy, AEDP, EMDR, EFT and IFS. We believe therapy should be accessible, which is why we offer affordable sessions at $100 and social work intern sessions at $80. Every session is a safe, supportive space to explore, heal, and grow, so you can start feeling more like yourself, sooner. Your journey toward clarity, connection, and resilience starts here - let’s take the first step together.  
10 Years Experience
Near Old East York, ON
Old East York, Ontario
Toronto, Ontario therapist: Dr. Joshua Albert, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Joshua Albert

Psychologist, Psy.D, C.Psych
I am a Toronto-based clinical psychologist providing services to adolescents and adults across Ontario. My approach is collaborative, holistic, and insight-oriented. I work together with clients to help them identify the thoughts, emotions, sensations, and behaviours that contribute and impair their quality of live so that they can better understand themselves and feel confident in their abilities to improve and nurture their wellbeing.  
9 Years Experience
Near Old East York, ON
Old East York, Ontario
Toronto, Ontario therapist: Lolita Abramyan, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Lolita Abramyan

Registered Psychotherapist, Registered Psychotherapist, RP
I am accepting new patients both virtually and in-person with flexible availability! You are not alone in your struggle, and there is a way out of it. I am here to support anyone struggling with anxiety, depression, self-esteem, trauma, chronic pain, grief, interpersonal relationships, and more. I provide meaningful guidance and a deep understanding to each of my clients while teaching them healthy ways to take control of their life and cope with life's challenges. My goal is to help my clients become happier, healthier, and more balanced. It is my passion to help people tap into their internal strength and grow into the best version of themvelves!  
7 Years Experience
Near Old East York, ON
Old East York, Ontario
Toronto, Ontario therapist: Simerpreet Ahuja, Soul Immersion Psychotherapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Simerpreet Ahuja, Soul Immersion Psychotherapy

Registered Psychotherapist, PhD in Psychology
As a therapist with a Ph.D. in psychology and over 20 years of experience and training, I facilitate individuals to navigate life’s challenges and discover their inner strength and resilience. My approach to therapy is rooted in compassion, empathy, and a deep understanding of human behavior. I provide services in English, Punjabi and Hindi. I'm available for virtual sessions via the secure platform for clients in Ontario. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences freely. By integrating evidence-based techniques with personalized strategies, I work collaboratively with each client to tailor a treatment plan that meets their unique needs and goals. I am dedicated to empowering my clients to cultivate self-awareness, resilience, and meaningful connections, ultimately guiding them toward a path of growth, healing, and well-being. I believe in the transformative power of therapy and strive to empower my clients on their journey towards holistic well-being. Feel free to contact me for a 15-minute free consultation.  
20 Years Experience
Old East York, Ontario (Online Only)
Toronto, Ontario therapist: Heal(ing) Trauma Therapy, counselor/therapist
Acceptance & Commitment Therapy (ACT)

Heal(ing) Trauma Therapy

Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.  
13 Years Experience
Old East York, Ontario (Online Only)
Toronto, Ontario therapist: Mary Mikhail, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Mary Mikhail

Licensed Clinical Social Worker, BSW, MACP, RSW
Are you struggling to manage your emotions and turning to unhealthy coping mechanisms? Do you find yourself trapped in the same vicious cycle repeatedly? If so, you are in the right place. Through evidence-based care, we can work together to help you transition from surviving to thriving. We'll start by exploring your past experiences in order to draw connections, then apply skills and strategies to address your current challenges. Whether you're overcoming past wounds, battling addictions, or managing anxiety and depression, I offer personalized support and practical tools to foster emotional regulation and long-long-term wellness.  
6 Years Experience
Old East York, Ontario (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Acceptance & Commitment Therapy (ACT)

The Cohen Clinic

Psychologist, Psy.D.
Dr. Amber Cohen is a Registered Clinical Psychologist and the Director of The Cohen Clinic, dedicated to providing a compassionate, supportive environment where individuals can achieve mental and emotional well-being. Dr. Cohen leads a team of skilled therapists committed to helping clients overcome challenges, build resilience, and foster lasting personal growth. At The Cohen Clinic, she emphasizes a mind-body approach, offering personalized, evidence-based treatment plans in a collaborative and safe environment. The clinic provides expert support to clients across Ontario, helping them navigate life’s challenges and achieve lasting wellness.  
13 Years Experience
Old East York, Ontario (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
At Collaborative Care Therapy, we understand that life’s path can be as challenging as it is rewarding. Our practice is dedicated to providing compassionate and comprehensive mental health support. Specializing in helping adults with a range of concerns including anxiety, depression, relationship dynamics, and the lingering effects of past traumas. Our approach is integrative, relational, and rooted in a trauma-informed and anti-oppressive framework. We offer flexible and accessible virtual therapy sessions across Ontario, designed to fit seamlessly into your busy lifestyle. Our team is committed to creating a supportive, non-judgmental space where you can safely explore your emotions, develop resilience, and foster personal growth. Join us at Collaborative Care Therapy, where your mental health and well-being are our priority. Together, we’ll work towards not just coping, but thriving in all aspects of your life.  
10 Years Experience
Old East York, Ontario (Online Only)
Timmins, Ontario therapist: Jessica Callegari, registered psychotherapist
Acceptance & Commitment Therapy (ACT)

Jessica Callegari

Registered Psychotherapist, Registered Psychotherapist
I'm a Registered Psychotherapist offering virtual therapy across Ontario. I support individuals who feel overwhelmed, stuck, or disconnected from themselves as they navigate stress, expectations, and shifting roles. My approach is warm, collaborative, and grounded in your unique experiences.  
1 Years Experience
Old East York, Ontario (Online Only)
Toronto, Ontario therapist: Dr. Devina Daya, psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
*Contact for a no cost 15-minute Consultation* Welcome! I’m a Clinical Psychologist passionate about helping clients overcome anxiety, obsessive thinking, low mood, and relationship stress. My approach blends evidence-based strategies with flexible, reflective therapy to build confidence, improve communication, and support lasting growth. With over a decade of academic training, including a Doctorate from the University of Toronto, I bring a strong foundation of expertise to my practice. My goal is to provide the tools, strategies, and supportive guidance clients need to overcome obstacles, enhance self-understanding, and grow into stronger, more confident versions of themselves. Email: info@mytherapyclinic.ca Phone: (437) 747-8713  
4 Years Experience
Old East York, Ontario (Online Only)