Cognitive Behavioral Therapy (CBT) therapists in Oshawa, Ontario ON, Canada CA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Oshawa. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Stephanie Campoli
Registered Social Worker, MSW, RSW
If you are seeking a skilled, compassionate, and down-to-earth therapist, you have come to the right place. I believe that real healing happens through genuine connection. I bring humour, honesty, and empathy to my sessions to help guide you towards meeting your goals and breaking the patterns in your life that cause distress and suffering.
My practice is located in Oshawa Ontario. I see clients in person, virtually and also offer 'walk & talk therapy.
Book a free 20-minute phone consultation to see if I am the right fit.
14 Years Experience
In-Person in Oshawa, ON L1H 4R1
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Madeleine Krupl
Registered Social Worker, MSW, RSW
I don’t see people as problems to fix, but as humans with stories to be held, pain to be witnessed, and strengths to be illuminated. My role is a steady, compassionate presence—curious, culturally humble, and practical—so you can feel safer, think more clearly, and make changes that last. Together we’ll move at your pace, building skills and resilience while we heal what hurts.
8 Years Experience
Online in Oshawa, ON Ontario (Online Only)
Cognitive Behavioral Therapy (CBT)
Ferozan Nasiri
Registered Social Worker, MSW, RSW
As a therapist with over nine years of experience, my practice is deeply rooted in connection, compassion, and evidence-based care. I’ve supported individuals, families, and communities through life transitions, anxiety, addiction, and life’s toughest moments. Whether in schools, hospitals, or my therapy practice, I provide a warm, client-centred space where healing, growth, and resilience can thrive.
I’m passionate about creating a safe, supportive environment where you can explore your inner strengths and foster self-awareness to help make meaningful, lasting change. My approach is collaborative and empathetic, using Cognitive Behavioural Therapy (CBT) and Motivational Interviewing (MI).
11 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Dan Sileshi.,RP
Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.
36 Years Experience
In-Person in Oshawa, ON L1G 0B3
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Kayla Rivera
Registered Psychotherapist, RP
I believe meaningful change begins when you feel truly seen and safe enough to be honest. Many of the people I work with are high achievers and caregivers who have spent a long time holding it together, even while feeling anxious, disconnected, or drained. They’re often tired of people pleasing, overthinking, or repeating relationship patterns that leave them feeling unseen.
Before I became a therapist, I was a classically trained pianist. Music taught me how to listen closely, notice what’s unspoken, and sit with emotion without rushing it away. That early foundation shaped the way I work now: with patience, attunement, and deep respect for your story.
In therapy, we’ll gently unpack what’s keeping you stuck, build emotion regulation and self trust, and help you move toward balance, clarity, and more secure connections. If you’re feeling overwhelmed or unsure where to start, you don’t have to figure it out alone.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Edan Tasca
Registered Psychotherapist, RP, Qualifying
When life gets noisy, therapy should feel steady and useful. I’m a psychotherapist with Durham Psychotherapy, and my clients describe me as clear, warm, and evidence-based. Together we’ll reduce symptoms fast—worry, panic, low mood, intrusive thoughts, trauma memories, burnout—while also addressing the patterns that keep them returning. You set the pace; I bring proven methods and practical coaching so change actually sticks. Let’s talk, book a free 15-minute consultation, no pressure.
10 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
I work with teens and adults who feel stuck in cycles of anxiety, low mood, shame, people-pleasing, or addictive patterns and are tired of doing it alone. In a warm, non-judgmental space—online across Ontario and in-person in Pickering—I’ll help you slow down, understand what’s really going on underneath the symptoms, and build practical tools so you can feel more grounded, confident, and in control of your life.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Zoe Sileshi
Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.
7 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Jessica Batres - Raices Flourish
Registered Social Worker, MSW, RSW
Feeling stretched too thin? You're not alone.
If you're dealing with anxiety, burnout, or the exhausting cycle of perfectionism and people-pleasing, I get it. Life transitions—whether it's becoming a parent, navigating career shifts, or simply trying to figure out who you are outside of everyone's expectations—can leave you feeling depleted and disconnected.
Maybe you've checked all the boxes but still feel empty. Or you're so busy managing everyone else's emotions that you've lost track of your own. Anxiety shows up as overthinking, second-guessing, never feeling like you've done enough. Depression makes everything feel harder than it should be. And burnout? It's that deep exhaustion that rest doesn't fix.
Therapy doesn't have to be one more thing on your to-do list. It's a space where you can actually breathe, sort through what's happening, and build a life that feels like yours—not just one you're surviving. Whether you're wrestling with parenting challenges, trying to break free from old patterns, or simply need someone who sees the weight you're carrying—I'm here.
You don't have to keep doing this alone.
5 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Jeff Packer MSW, RP
Registered Psychotherapist, BA, MSW, RP
We assist you to become unstuck, less tied to the negatives in your life, and to explore the many opportunities to change your life for the better. We are all constantly changing. We can, with good coaching and support, intentionallly change into the person we want to become and change our relationships into truly magnificent experiences. Work Hard & Be Well ❤️🩹
36 Years Experience
In-Person in Oshawa, ON L1G 4N6
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Hi, I’m Justin. I’m really glad you found your way here. I work with people navigating ADHD, neurodiversity, anxiety, and loneliness. I shape therapy around what you actually need rather than forcing you into a rigid approach. My goal is to walk alongside you as we make sense of what’s going on and find ways forward that feel realistic and meaningful.
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Britney Victor
Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease.
I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable.
Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.
13 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Robert Stanford
Registered Psychotherapist, RP, Qualifying
If you’re feeling stuck in patterns that keep repeating, anxiety, conflict, disconnection, shame, or trauma reactions that won’t let go, you’re not alone. I work with individuals, couples, and families who want life to feel steadier, relationships to feel safer, and emotions to feel more manageable. My style is warm, collaborative, and trauma-informed, with a strong focus on helping you feel heard, respected, and supported while we build practical steps toward change.
4 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT)
Moeez Munshi
Registered Psychotherapist, RP, Qualifying, Clinical Intern
I believe in the power of personal growth and self-discovery. My approach to therapy is rooted in empathy, respect, and a deep appreciation for each person's unique journey. I understand that life's challenges, whether it’s navigating relationships, dealing with past trauma, or managing anxiety, can feel overwhelming. My goal is to provide a safe and supportive space where individuals can explore their experiences, uncover their strengths, and work through difficulties at their own pace. Together, we will build a path forward that fosters healing, hope, and resilience.
I offer a safe, compassionate space for individuals to explore their thoughts, emotions, and experiences. Using a blend of evidence-based approaches, including cognitive-behavioural and humanistic techniques, I work collaboratively with clients to help them gain clarity, overcome
challenges, and develop practical strategies for lasting change.
If you're feeling unsure or facing challenges, I invite you to get in touch. I'm here to listen, answer any questions you may have, and support you in your journey. If we’re not the right fit, I can help connect you with the right resources and guide you toward finding the support you deserve.
2 Years Experience
In-Person in Oshawa, ON
Online in Oshawa, ON Ontario
Cognitive Behavioral Therapy (CBT) therapists in Oshawa, Ontario, Canada Statistics
Cognitive Behavioral Therapy (CBT) therapists in Oshawa, Ontario, Canada average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (82%), and Stress (73%).
Average years in practice
11 Years Experience
Average cost per session
$170
Accept insurance
83%
Offer sliding scale
60%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 82% | Depression |
| 73% | Stress |
| 71% | Self Esteem |
| 69% | Trauma and PTSD |
| 60% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 96% | Adult |
| 68% | Young Adult |
| 64% | Teen |
| 54% | Senior |
| 26% | Children |
Client Focus
| 54% | Women |
| 45% | Men |
| 38% | LGBTQ+ |
| 31% | Christian |
| 28% | Asian |