Body Focused Repetitive Behaviors therapists in Ottawa, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Ottawa. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Edan Tasca
Registered Psychotherapist, RP, Qualifying
We treat BFRBs—hair pulling, skin picking, nail biting—using Habit Reversal Training, stimulus control, and shame-free coaching. You’ll track urges, practice competing responses, and celebrate micro-wins. Change is measurable and compassionate.
10 Years Experience
Online in Ottawa, ON Ontario
Body Focused Repetitive Behaviors
Paighe Rojas
Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.
9 Years Experience
Online in Ottawa, ON Ontario
Body Focused Repetitive Behaviors
The Cohen Clinic
Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time.
You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!
14 Years Experience
Online in Ottawa, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.
16 Years Experience
Online in Ottawa, ON Ontario
Body Focused Repetitive Behaviors
Yasmin Rombola-Bacchus
Registered Psychotherapist, BA, Registered Psychotherapist (Qualifying), Dipl. Psych.
I provide strategies to challenge negative self-perceptions, build self-esteem, and foster self-acceptance. My approach focuses on exploring the underlying factors contributing to your concerns and developing practical techniques to enhance your experience. Together, we work towards breaking free from harmful pressures, and achieving a balanced and fulfilling life.
3 Years Experience
Online in Ottawa, ON Ontario
Ottawa's identity as Canada's capital and a major hub for the federal public service creates a therapy landscape shaped by the particular stresses of government work — including bureaucratic frustration, political exposure, and the weight of careers lived in proximity to national policy decisions. The city's large bilingual population means both French- and English-speaking therapists are essential, with many practitioners offering services in both official languages. The Ottawa Hospital and Montfort Hospital provide institutional mental health resources alongside a private practice community serving the Glebe, Westboro, and Barrhaven areas. Ottawa's significant visible minority communities — including large Lebanese, Chinese, and Somali populations — drive growing demand for culturally affirming and multilingual therapists.
Body Focused Repetitive Behaviors therapists in Ottawa, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Ottawa, Ontario, Canada average 9 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (80%), and Mindfulness-Based Cognitive Therapy (MBCT) (80%).
Average years in practice
9 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 60% |
Female |
|
| 30% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Narrative Therapy |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 67% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 93% | Young Adult |
| 87% | Teen |
| 80% | Senior |
| 53% | Children |
Client Focus
| 80% | Women |
| 73% | Men |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 60% | Asian |