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Stress therapists in Paris, ON, CA

We are proud to feature top rated Stress therapists in Paris. We encourage you to review each profile to find your best match.
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Brantford, Ontario therapist: Nisha Thakkar, registered psychotherapist
Stress

Nisha Thakkar

Registered Psychotherapist, MA
Navigate life's challenges with resilience. As your empathetic guide, I help you tackle stress head-on. Together, we'll identify triggers, develop coping strategies, and cultivate a balanced lifestyle. Through personalized support and practical tools, let's work towards managing stress effectively, empowering you to face each day with calm and  
4 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Brampton, Ontario therapist: Junie Baek, registered psychotherapist
Stress

Junie Baek

Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.  
6 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Burlington, Ontario therapist: Naila Carbone (GreenValley Counselling Services), registered psychotherapist
Stress

Naila Carbone (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying) MA
It's easy to get stressed with the pace of life. If you're needing to find alternative ways to cope and manage stress, I would be pleased to help you take some space and get back in touch with your own needs and how to manage differently.  
1 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Burlington, Ontario therapist: Benjamin MacMillan (GreenValley Counselling Services), registered psychotherapist
Stress

Benjamin MacMillan (GreenValley Counselling Services)

Registered Psychotherapist, MACP, Registered Psychotherapist (Qualifying)
Are you are feeling stressed and overwhelmed? You are certainly not alone as many are in our fast paced culture. I help people take a look at their self-care habits and how to move to a place of increased wellbeing.  
3 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Burlington, Ontario therapist: Tianna Downey (GreenValley Counselling Services), registered psychotherapist
Stress

Tianna Downey (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist Qualifying, MDiv
Stress is all around us, but getting to the eye of the storm is not always easy. Together we look at the sources of stress in your life and how you can regain your sense of equilibrium and peace in the midst of stressful circumstances.  
2 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Cambridge, Ontario therapist: Jisca Rodriguez, RP (GreenValley Counselling Services), registered psychotherapist
Stress

Jisca Rodriguez, RP (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.  
3 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Cambridge, Ontario therapist: Andrea Wiebe, registered social worker
Stress

Andrea Wiebe

Registered Social Worker, MSW, RSW
Hello, I’m Andrea Wiebe, a therapist who supports individuals and couples in managing stress and cultivating greater balance in their lives. I provide a safe, compassionate, and non-judgmental space where clients can explore the sources of stress, understand their responses, and develop effective strategies for coping. I help clients build self-awareness, strengthen emotional regulation, and let go of unhelpful beliefs and coping patterns that contribute to overwhelm. Together, we work on enhancing communication, problem-solving with calm and clarity, and living with greater presence, self-compassion, and resilience. My goal is to empower clients to navigate life’s demands with confidence and ease, fostering meaningful connection, well-being, and a sense of fulfillment in both their personal and relational lives.  
13 Years Experience
Online in Paris, ON (Online Only)
Cambridge, Ontario therapist: Chelsea Schuringa, registered social worker
Stress

Chelsea Schuringa

Registered Social Worker, RSW
I support clients in managing stress by helping them identify triggers, regulate their nervous system, and develop practical coping strategies to feel more balanced, grounded, and in control.  
6 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Stress

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
Many of our programs are focused on providing techniques to cope with stress.  
19 Years Experience
In-Person Near Paris, ON
Online in Paris, ON
Kitchener, Ontario therapist: Jessica Sloan, therapist
Stress

Jessica Sloan

Therapist, Registered Psychotherapist and Certified Hypnotherapist
Life can bring unforeseen challenges and stressors that make everything feel overwhelming. It can take a toll, leaving us feeling disconnected from ourselves. I’m here to help you navigate these stressors and rediscover your path to thriving.  
8 Years Experience
Online in Paris, ON (Online Only)

Stress therapists in Paris, Ontario, Canada Statistics

Stress therapists in Paris, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
21% Male
4% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
45% Narrative Therapy
43% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
27% Persons with Disabilities