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Contemplative Psychotherapy therapists in Pembroke, ON, CA

Browse Contemplative Psychotherapy therapists in Pembroke. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Joshua Lewis, registered psychotherapist
Contemplative

Joshua Lewis

Registered Psychotherapist, RP, CT
As a Registered Psychotherapist, Joshua Lewis is focused on supporting individuals through a therapeutic process that seeks to restore mental and emotional wellness, provides avenues for deepening one's connection to self and others, while fostering compassionate inquiry, understanding and meaning-making into the challenging experiences that often make up a human life.  
7 Years Experience
Online in Pembroke, ON
Toronto, Ontario therapist: Elena Rossi, registered psychotherapist
Contemplative

Elena Rossi

Registered Psychotherapist, RP
I am a Registered Psychotherapist with 7 years of training from the Centre for Training in Psychotherapy, practicing in the east end of Toronto. I treat a range of mental health concerns with a special interest in anxiety, depression, stress and trauma recovery. In my therapeutic work I draw from my training in psychodynamic psychotherapy, steeped in relational, interpersonal, and attachment-based practices; allowing for therapy with safety, openness, and commitment in supporting people through all of the complexities of their personal process.  
5 Years Experience
Online in Pembroke, ON
Markham, Ontario therapist: Christina Skoulos, registered psychotherapist
Contemplative

Christina Skoulos

Registered Psychotherapist, Registered Psychotherapist, Certified First Responder Counsellor, Hypnotherapist, Registered Yoga Teacher, Kinesiologist
Here to help you in transforming and healing your life through ritualizing and integrating the spiritual, emotional, mental, and physical dimensions of holistic wellness  
8 Years Experience
Online in Pembroke, ON
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Toronto, Ontario therapist: David Rockman, licensed clinical social worker
Contemplative

David Rockman

Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.  
32 Years Experience
Online in Pembroke, ON
Toronto, Ontario therapist: Manisha Grewal, counselor/therapist
Contemplative

Manisha Grewal

Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space. ✨ Evening and weekend appointments available ✨ Free 30-minute consultation to get started  
2 Years Experience
Online in Pembroke, ON (Online Only)

Contemplative Psychotherapy therapists in Pembroke, Ontario, Canada Statistics

Contemplative Psychotherapy therapists in Pembroke, Ontario, Canada average 15 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (78%), and Loss or Grief (70%).

Average years in practice

15 Years Experience

Average cost per session

$166

Accept insurance

78%

Offer sliding scale

61%

Gender ID

70% Female
22% Male
4% Gender Fluid
4% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Specialties

87% Anxiety or Fears
78% Depression
70% Loss or Grief
70% Self Esteem
70% Stress
65% Relationship and Marriage Counseling
65% Social Anxiety

Ages Served

100% Adult
78% Young Adult
74% Senior
52% Teen
26% Children

Client Focus

74% Women
57% Men
52% LGBTQ+
48% Buddhist
48% Christian

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