Sleep Disorder therapists in Pembroke, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Pembroke. We encourage you to review each profile to find your best match.
Sleep Disorder
Adriana King -Aurora Therapy & Neurofeedback
Registered Psychotherapist, RP
Sleep issues can be rooted either during stressful periods that alert and agitate the nervous system, but it can become chronic if not addressed properly leading to rely solely on medications. Addressing the root cause of the stress response that prevents individuals from relaxing enough to achieve restful sleep might require multiple interventions, organizing proper sleep cycles can help clients day experience. This can include relaxation exercises, psychotherapy as well as Neurofeedback training.
11 Years Experience
Online in Pembroke, ON Ontario
Sleep Disorder
Sherine Chacko
Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.
17 Years Experience
Online in Pembroke, ON Ontario
Sleep Disorder
Salima Jadavji
Licensed Clinical Social Worker, MSW, RSW, C. Hyp™
In today’s fast-paced world, sleep can feel elusive and frustrating. Lying awake at night, watching the clock, worrying about how tired you will feel the next day — it can take a toll on both your body and mind. Struggling to fall asleep, waking frequently throughout the night, or rising in the morning feeling completely unrefreshed can slowly impact your mood, focus, relationships, and overall well-being. Therapy can help you quiet your mind, break free from unhelpful sleep narratives, and create a personalized plan that supports your unique needs. Together, we can explore your sleep habits, reshape anxious thoughts about insomnia, and — with your consent — collaborate with your physician if health concerns are impacting your rest. So, if you are tired of feeling tired and ready to reset your relationship with rest… you do not have to navigate another sleepless night alone… let’s talk.
22 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Sleep Disorder
Mind Path Therapy
Therapist, MSW, RSW
If you've ever lain awake at night tossing and turning, feeling frustrated and angry about the sleep you're losing and how badly the next day will go, then you know what insomnia is. Many people have sleepless nights, but if you're experiencing an ongoing period of inability to fall or stay asleep, then you may have insomnia or a related sleep disorder. I've completed training in Cognitive Behavioral Therapy for insomnia, CBTi, and ACT for insomnia, both validated as evidence-based treatments for insomnia. I will work with you in a supportive and collaborative way to help you understand your sleep issues through an initial assessment that looks at the context in which your insomnia developed, the presence or lack of sleep-promoting behaviours (i.e., sleep "hygiene"), how you think about sleep, and how you respond to sleep behaviorally. From there, we'll be able to target insomnia-maintaining thoughts and behaviours and help you gently shift to an improved approach to sleep that enables you to let go of struggling with sleeplessness and focus on the strategies for achieving the optimal environment for sleep to happen.
9 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Sleep Disorder
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing sleep difficulties in a supportive and structured space. Together, we explore underlying challenges, develop healthy sleep habits, manage stress, and improve overall rest and well-being.
3 Years Experience
Online in Pembroke, ON Ontario (Online Only)
Sleep Disorder therapists in Pembroke, Ontario, Canada Statistics
Sleep Disorder therapists in Pembroke, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (68%), and Solution-Focused Brief Therapy (SFBT) (66%).
Average years in practice
12 Years Experience
Average cost per session
$171
Accept insurance
83%
Offer sliding scale
74%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 66% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 49% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Senior |
| 74% | Young Adult |
| 66% | Teen |
| 34% | Children |
Client Focus
| 72% | Women |
| 66% | Men |
| 57% | LGBTQ+ |
| 57% | Persons with Disabilities |
| 53% | Military / Veterans |