Highly Sensitive Person therapists in Perth, ON
Browse Highly Sensitive Person therapists in Perth, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Rochelle Aljammas (Trauma, Relationship, BPD)
Registered Psychotherapist, M.A., B.A. (Hons)
Being highly sensitive is a strength — great capacity for empathy, depth of perception, sensitivity to subtleties — but it often comes with overwhelm, self‑criticism, or feeling “too much” in some environments. If this is you, I’ll help you understand your sensitivity, manage overstimulation, set protective boundaries, pace yourself, and use your sensitivity as the gift it is rather than seeing it only as burden.
3 Years Experience
Online in Perth, ON
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Perth, ON (Online Only)
HSP
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
If you feel things “too deeply,” get overwhelmed in busy environments, or need more time to recharge, you may be a highly sensitive person. We’ll explore how your sensitivity shows up, protect your energy with boundaries and routines, and turn this trait into a strength rather than something to hide.
5 Years Experience
Online in Perth, ON
HSP
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
We support highly sensitive individuals who may feel deeply affected by emotions, relationships, stress, and the world around them. Our approach is warm, affirming, and supportive, helping clients better understand their sensitivity as a strength while also learning how to manage overwhelm, set boundaries, and care for their emotional well-being. Therapy can provide a space to build self-awareness, self-acceptance, and practical tools for navigating life with greater balance and confidence.
4 Years Experience
Online in Perth, ON
HSP
Maddie Serhal - Limitless Living Psychotherapy
Registered Psychotherapist, Registered Psychotherapist, MC, BSc
I support highly sensitive people in navigating the hypervigilence and hyperawareness that accompanies their life, and developing boundaries with to assist in managing HSP symptoms, and attunement to these gifts.
6 Years Experience
Online in Perth, ON
Highly Sensitive Person therapists in Perth, ON Statistics
Highly Sensitive Person therapists in Perth, ON average 9 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Emotionally Focused Therapy (EFT) (60%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
9 Years Experience
Average cost per session
$173
Accept insurance
78%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 19% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Internal Family Systems (IFS) |
| 52% | Narrative Therapy |
| 51% | Dialectical Behavior Therapy (DBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 58% | Senior |
| 54% | Teen |
| 19% | Children |
Client Focus
| 75% | Women |
| 55% | Men |
| 52% | LGBTQ+ |
| 40% | Christian |
| 40% | Persons with Disabilities |