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Life Transitions therapists in Pickering, ON

Browse Life Transitions therapists in Pickering, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Pickering, Ontario therapist: Samantha Williams-Lauder, registered social worker
Life Transitions

Samantha Williams-Lauder

Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.  
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON
Toronto, Ontario therapist: Thamina Ahmadzai, registered psychotherapist
Life Transitions

Thamina Ahmadzai

Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.  
3 Years Experience
Online in Pickering, ON (Online Only)
Pickering, Ontario therapist: Makai Livingstone, registered psychotherapist
Life Transitions

Makai Livingstone

Registered Psychotherapist, RP (Qualifying)
Whether you're navigating a breakup, career change, new parenthood, or another major shift, life transitions can bring up uncertainty about who you are and what comes next. I help clients make sense of change, grieve what's being left behind, and move toward the next chapter with more clarity, groundedness, and self-trust.  
4 Years Experience
In-Person in Pickering, ON L1V 7G5
Online in Pickering, ON
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Whitby, Ontario therapist: Justin Mulder, registered psychotherapist
Life Transitions

Justin Mulder

Registered Psychotherapist, M.A., Registered Psychotherapist
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.  
2 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Markham, Ontario therapist: Bonny Kaman Li, counselor/therapist
Life Transitions

Bonny Kaman Li

Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
Life transitions counseling helps whether it's a career change, relationship shift, becoming a parent, or another major life change. Transitions can bring up uncertainty even when they're positive, and I help clients navigate change with more clarity and less overwhelm.  
12 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Markham, Ontario therapist: Sanofer Ansari, licensed mental health counselor
Life Transitions

Sanofer Ansari

Licensed Mental Health Counsellor, MACP
Approach: Person-centred, emotion-focused and CBT-informed therapy. Transitions can bring uncertainty even when they are positive. I help clients process change, identify emotions and values, manage stress, and develop a sense of direction during periods of adjustment.  
7 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Toronto, Ontario therapist: Shemina Jeraj, registered psychotherapist
Life Transitions

Shemina Jeraj

Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.  
8 Years Experience
Online in Pickering, ON (Online Only)
North York, Ontario therapist: Mindful Connections Therapy, registered psychotherapist
Life Transitions

Mindful Connections Therapy

Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.  
2 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
Life Transitions

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Even positive changes can feel overwhelming. Starting or ending a relationship, becoming a parent, changing careers, moving, graduating, retiring, or entering a new stage of life can bring uncertainty and unexpected emotions. Our therapists help clients make sense of change, manage stress and anxiety, reconnect with their priorities, and navigate transitions with greater clarity and confidence  
20 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON
Vaughan, Ontario therapist: Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy, registered psychotherapist
Life Transitions

Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy

Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.  
7 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON

Life Transitions therapists in Pickering, ON Statistics

Life Transitions therapists in Pickering, ON average 7 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Emotionally Focused Therapy (EFT) (57%), and Acceptance & Commitment Therapy (ACT) (55%).

Average years in practice

7 Years Experience

Average cost per session

$168

Accept insurance

80%

Offer sliding scale

59%

Gender ID

74% Female
17% Male
6% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
57% Emotionally Focused Therapy (EFT)
55% Acceptance & Commitment Therapy (ACT)
53% Dialectical Behavior Therapy (DBT)
49% Internal Family Systems (IFS)
49% Solution-Focused Brief Therapy (SFBT)
47% Person-Centered Therapy (Rogerian)

Ages Served

100% Adult
80% Young Adult
54% Senior
53% Teen
15% Children

Client Focus

66% Women
46% Men
39% LGBTQ+
31% Persons with Disabilities
28% Christian

More therapy options for Pickering