Life Transitions therapists in Pickering, Ontario ON, Canada CA
We are proud to feature top rated Life Transitions therapists in Pickering. We encourage you to review each profile to find your best match.
Life Transitions
Steph Paolucci
Registered Psychotherapist, MA, Registered Yoga Teacher
Whether it’s a breakup, divorce, becoming a parent, starting a new job, receiving a promotion, or moving to a new place, even positive changes can bring uncertainty, stress, and unexpected emotions. You may find yourself trying to adjust to a new routine, identity, or set of expectations as life begins to shift.
6 Years Experience
In-Person in Pickering, ON
Online in Pickering, ON Ontario
Life Transitions
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Life transitions can bring uncertainty, grief, stress, identity shifts, and emotional overwhelm, even when the change is positive. Whether you are navigating a breakup, new role, parenting, school, career change, aging, or a major decision, therapy can help you process the transition and move forward with more clarity and support.
1 Years Experience
In-Person in Pickering, ON L1V 1Y3
Online in Pickering, ON Ontario
Life Transitions
Thamina Ahmadzai
Registered Psychotherapist
Life transitions can bring uncertainty, stress, grief, and a sense of feeling ungrounded, even when the change is positive. I support individuals navigating major life shifts such as career changes, relationship challenges, parenthood, loss, identity changes, burnout, and personal growth. Through a supportive approach, therapy provides a space to process emotions, gain clarity, and build confidence while adapting to new chapters with greater resilience and self-understanding.
3 Years Experience
Online in Pickering, ON Ontario (Online Only)
Life Transitions
James "Jamie" Myslik
Licensed Clinical Social Worker, MSW, RSW
When working with life transitions I try to walk alongside my clients, exploring the impacts of them on people's emotions, social lives, work lives, and more. I often work with folks to build confidence in the face of uncertainty, self-compassion when confidence is hard to connect to, and the foundations of a roadmap forward.
18 Years Experience
Online in Pickering, ON Ontario (Online Only)
Life Transitions
Justin Mulder
Registered Psychotherapist, M.A., Registered Psychotherapist (Qualifying)
Life transitions can be especially challenging for university students. Moving into a new stage of life often means juggling academic pressure, shifting identities, changing relationships, and a lot of uncertainty about the future. It’s common to feel overwhelmed, stuck, or like everyone else has things figured out while you’re just trying to keep up. Together, we can work on building clarity, resilience, and practical ways to navigate this period of change so it feels less like you’re barely staying afloat and more like you’re learning how to steer your own direction.
2 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON Ontario
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in Pickering, ON Ontario (Online Only)
Life Transitions
Melissa Huang
Registered Psychotherapist, (Qualifying), MA
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON Ontario
Life Transitions
Vaughan Counselling and Psychotherapy o/a Zormin Counselling and Psychotherapy
Registered Psychotherapist, RP, RP(Q), RSW, C.Psych., C.Psych.Assoc., ND
Our clinic therapists support clients navigating life transitions by providing a compassionate, non-judgmental space to process change and uncertainty. Whether facing shifts such as career changes, relationship transitions, relocation, or personal growth, our therapists help clients build insight, strengthen coping strategies, and develop a clearer sense of direction. Through personalized, evidence-based approaches, we empower clients to adapt with resilience, gain confidence in their decisions, and move forward with greater clarity and balance.
7 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON Ontario
Life Transitions
Striving for Synergy Psychotherapy and Counselling Clinic
Registered Social Worker, MSW, RSW or RP
Major life changes—even positive ones—can bring uncertainty, grief, stress, and emotional overwhelm. Whether you are navigating career changes, divorce, parenthood, relocation, retirement, identity shifts, or other transitions, therapy can help you move forward with clarity and confidence. At Striving for Synergy, we offer counselling for life transitions in Toronto, Pickering, and across Ontario, helping clients process change, manage stress, and reconnect with their values, resilience, and sense of direction.
10 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON Ontario
Life Transitions
Lexi Gayne Psychotherapy
Registered Psychotherapist, RP
Navigating a major life shift, whether it is a career change, the end of a relationship, or entering a new phase of life, can leave you feeling completely unmoored. Even positive transitions often bring a surprising amount of grief and uncertainty. When the ground shifts beneath you, it is entirely normal to question who you are and what comes next. I offer a steady, grounding presence to help you navigate this messy "in-between" phase. Together, we will gently honor what you are leaving behind while actively building the clarity and resilience you need to step confidently into your next chapter. You do not have to have it all figured out right now, and you certainly do not have to go through it alone.
8 Years Experience
In-Person Near Pickering, ON
Online in Pickering, ON Ontario
Life Transitions therapists in Pickering, Ontario, Canada Statistics
Life Transitions therapists in Pickering, Ontario, Canada average 7 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Acceptance & Commitment Therapy (ACT) (55%).
Average years in practice
7 Years Experience
Average cost per session
$164
Accept insurance
73%
Offer sliding scale
62%
Gender ID
| 76% |
Female |
|
| 15% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 52% | Internal Family Systems (IFS) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 56% | Teen |
| 56% | Senior |
| 15% | Children |
Client Focus
| 59% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |