OCD is a mental health disorder that impacts the way you think and feel about yourself and others, causing problems functioning in everyday life. It includes self-image issues, difficulty managing emotions and behavior, and a pattern of unstable relationships. It includes obsessions and compulsions which are hard to manage and hinder our daily life. If you or your child is struggling with OCD and its symptoms please reach out for help. I am one call, email, or text away.
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
Using Dialectical Behaviour Therapy and Cognitive Behaviour Therapy to help you understand the behaviours further and learn new ways to mitigate the compulsions and process the obsessions.
Registered Psychotherapist, MD, MPH, MACP, RP (Qualifying)
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. My approach combines Cognitive Behavioral Therapy with Exposure and Response Prevention (ERP) to help you manage intrusive thoughts and compulsive behaviours effectively. We’ll work together to develop coping strategies and create a personalized plan to help you gain control over OCD symptoms. Reach out to start working towards a more balanced and manageable life. Book a free consultation today.
Jasmine works with you to identify the specific patterns of thoughts and behaviors that characterize your OCD, and develop personalized strategies to help you cope and build resilience. Through evidence-based approaches like Exposure and Response Prevention (ERP), we work together to gradually and safely confront your OCD triggers and reduce the compulsions that can consume your life.
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
Obsessive-Compulsive Disorder (OCD) can significantly impact daily functioning and well-being. While I do not specialize in OCD, we have therapists on staff at Psychotherapy Collective who are well positioned to support you. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in OCD https://www.psychotherapycollective.ca/our-team
At Bright Start Bright Future Counselling Centre, I specialize in providing compassionate support and effective therapy for individuals struggling with Obsessive-Compulsive Disorder (OCD). Through personalized treatment plans tailored to each client's unique needs, I help individuals regain control over their thoughts and behaviors, leading to a happier and more fulfilling life.
My approach to OCD therapy integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). By working collaboratively with clients, I assist them in challenging their obsessive thoughts and reducing compulsive behaviors, ultimately breaking the cycle of OCD.
I provide a safe and supportive environment where individuals can explore their OCD symptoms without judgment. Together, we develop practical strategies to manage anxiety, overcome triggers, and improve daily functioning. My goal is to empower clients to live fully and confidently, free from the constraints of OCD.
If you or someone you care about is struggling with OCD, I am here to help. Contact me today to schedule a consultation and take the first step towards recovery.