Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Point Edward, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Point Edward, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Toronto, Ontario therapist: Kyla Lipsman, registered social worker
MBCT

Kyla Lipsman

Registered Social Worker, RSW
Taking the first step towards therapy can be overwhelming. My goal is to provide a safe space where you feel comfortable sharing your challenges. My practice focuses mostly on anxiety, and relationship challenges. Together, we will work to modify the patterns that are no longer serving you. My approach blends several therapeutic models, all tailored to the individual experience. Your journey towards self-discovery and healing is unique, and I will support you every step of the way.  
6 Years Experience
Online in Point Edward, ON (Online Only)
Montreal, Quebec therapist: Earlyn Sharpe, therapist
MBCT

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics. I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential. Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity. I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals. Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.  
14 Years Experience
Online in Point Edward, ON
Toronto, Ontario therapist: Angela Cowling, registered psychotherapist
MBCT

Angela Cowling

Registered Psychotherapist, Certified Grief Counselling Specialist, RP, BA, MA, MACP
I can help you with anxiety, chronic illness, and grief. I'm here to help you cope, create life balance, and teach you how to put your needs first. I can also help you with health anxiety, stress, perfectionism, depression, self-esteem, transition periods, relationships, pregnancy, and issues related to being a new parent. Let's get you feeling better! Email me now to schedule your free 20-minute consultation.  
7 Years Experience
Online in Point Edward, ON (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Mindfulness-Based Cognitive Therapy (MBCT) matches in Point Edward instantly. Takes ~1 minute.
Get matched →
Pickering, Ontario therapist: Britney Victor, registered social worker
MBCT

Britney Victor

Registered Social Worker, MSW, RSW
Your days look successful to others, yet anxiety races beneath the surface. You lie awake replaying conversations, feel your chest tighten in meetings, and wonder why simple tasks drain all your energy. You may catch yourself scrolling, overeating, or snapping at people you love, then feel guilty. Deep down you want calm, confidence, and relationships that don’t exhaust you. You’re ready to understand where these stress loops come from and finally learn skills to break them so you can show up at work, at home, and for yourself with steady ease. I blend evidence-based tools—CBT, DBT, mindfulness—with a warm, anti-oppressive lens. Together we map the patterns driving your stress, teach body-based calming skills, challenge rigid thoughts, and practise boundary-setting. Every session ends with a concrete exercise so progress feels immediate and measurable. Therapy is a big step, and fit matters. Visit my website and book a free 15-minute consult, or tap the email button, and I’ll get back to you. If you have any questions, please don't hesitate to contact us via phone or email. If I’m not the best fit, I’ll connect you to someone who is. Relief starts with one step; take it today.  
13 Years Experience
Online in Point Edward, ON
Oakville, Ontario therapist: Healing Pathways Counselling, registered psychotherapist
MBCT

Healing Pathways Counselling

Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.  
4 Years Experience
Online in Point Edward, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Point Edward, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Point Edward, ON average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (82%), and Depression (80%).

Average years in practice

10 Years Experience

Average cost per session

$167

Accept insurance

82%

Offer sliding scale

73%

Gender ID

69% Female
22% Male
5% Non-Binary
4% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

89% Anxiety or Fears
82% Stress
80% Depression
76% Self Esteem
73% Trauma and PTSD
68% Loss or Grief
63% Social Anxiety

Ages Served

99% Adult
84% Young Adult
67% Senior
64% Teen
22% Children

Client Focus

69% Women
63% Men
48% LGBTQ+
44% Persons with Disabilities
40% Asian

More therapy options for Point Edward