Dialectical Behavior (DBT) therapists in Port Hope, Ontario ON, Canada CA

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Bowmanville, Ontario therapist: Maya Oakes, registered psychotherapist
Dialectical Behavior (DBT)

Maya Oakes

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. My approach to therapy is to understand that you are the expert of your own life and you deserve an individualized treatment plan based on your unique needs, experiences, strengths and goals. There is no-one-size-fits-all approach to therapy, and as such, we will work together to understand what is needed in our space together to best support you. Together, we will work to establish goals, build resiliency and self-compassion, and identify effective coping skills and self-care tools. I offer support to adolescents (13+) and adults experiencing issues related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem. I would be honoured to be part of your therapy journey and I look forward to creating a safe space with you where you are offered the compassion and validation needed for processing, healing and growth.  
1 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, Ontario
Peterborough, Ontario therapist: Doug Cochrane, registered social worker
Dialectical Behavior (DBT)

Doug Cochrane

Registered Social Worker, MSW, RSW 831190
I am a certified sex addiction and pornography addiction therapist. My primary area of work is helping individuals struggling with the challenges and resulting complications from sexual and pornography addiction. In addition, I assist the betrayed partners to come to some level of understanding and healing from what they have recently discovered, and been traumatized by. My certification in EMDR trauma therapy is particularly helpful to both the addict and the partner in discovering and healing the current or past issues that may come to the forefront in the therapeutic process. Through consultation in an empathetic counselling relationship I am able to provide therapy for individuals, partners, and couples suffering the consequences of sex and pornography addiction, as well trauma that may or may not be related. I provide in-person or online therapy (through a secure and confidential system).  
14 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, Ontario
Oshawa, Ontario therapist: Rachel Brennan, registered psychotherapist
Dialectical Behavior (DBT)

Rachel Brennan

Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that you feel like keeps affecting you in the present? I specialize in supporting teens and adults to help you have more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving in order to create the life that you deserve. I specialize in treating anxiety, depression, adhd, self-esteem + body image issues, trauma and more. I have trainings in multiple therapeutic approaches to help you with the tools that you need for sustainable healing. I'd love to help you deepen your understanding of yourself, break free from what is holding you back, and create a more confident you. I believe that there is no one-size-fits-all in therapy and use an individualized approach to suit all of my clients needs. With me by your side, we are not just tackling surface level issues, we are diving deep. You deserve a therapist who truly gets it and can help you create lasting change. Contact me to book your free phone consult today!  
2 Years Experience
Online in Port Hope, Ontario
Whitby, Ontario therapist: Dan Sileshi.,RP, registered psychotherapist
Dialectical Behavior (DBT)

Dan Sileshi.,RP

Registered Psychotherapist, Diplomate Clinician in Logotherapy
Dan brings a wealth of experience from many years of practice. As an understanding, non-judgemental counsellor, he easily connects with individuals of all age groups, social backgrounds and cultures. He has successfully helped his clients to achieve resolution to a broad range of issues.  
In-Person Near Port Hope, ON
Online in Port Hope, Ontario
Whitby, Ontario therapist: Lumos Counselling owned by Bhavna Verma, registered psychotherapist
Dialectical Behavior (DBT)

Lumos Counselling owned by Bhavna Verma

Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.  
12 Years Experience
Online in Port Hope, Ontario
Whitby, Ontario therapist: Rubina Gogna, registered psychotherapist
Dialectical Behavior (DBT)

Rubina Gogna

Registered Psychotherapist, B.A., M.A., Registered Psychotherapist
*ACCEPTING NEW CLIENT'S* I am so glad you are here and putting forth your needs first or maybe you are here because your friend or family member needs support or you are just tired of feeling this ‘Numb’ feeling and you want some answers as to “Why are you feeling this way? or asking yourself “Why don’t I feel happy or sad anymore?”, “Why am I like this?”, What is wrong with me? If I have made you question yourself right now then you are in the right place with the right person. As your therapist, I will help you explore all these feelings.  
In-Person Near Port Hope, ON
Online in Port Hope, Ontario
Whitby, Ontario therapist: Zoe Sileshi, registered psychotherapist
Dialectical Behavior (DBT)

Zoe Sileshi

Registered Psychotherapist, MDiv., RP.
It would be an honour to support you through all of life's challenges with the attention and care you deserve. I provide non-judgmental listening while offering a safe space to share and reflect. Whether you are facing difficult life transitions, struggling with anxiety, or simply seeking greater clarity and fulfillment, I am here to support you in navigating the journey.  
5 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, Ontario