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Sleep Disorder therapists in Port Hope, ON

Browse Sleep Disorder therapists in Port Hope, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ashleigh Bell, Registered Psychotherapist in Ajax, ON
Sleep Issues

Ashleigh Bell

Registered Psychotherapist, RP, Qualifying
Poor sleep affects mood, concentration, and health. We’ll look at your sleep patterns, routines, thoughts, and nervous system, and create realistic strategies to help your body and mind wind down more effectively.  
5 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON
Edan Tasca, Registered Psychotherapist in Ajax, ON
Sleep Issues

Edan Tasca

Registered Psychotherapist, RP, Qualifying
Sleep therapy (CBT-I) treats insomnia, anxious nights, and shift work. Expect week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
10 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON
Sherine Chacko, Registered Social Worker in Ajax, ON
Sleep Issues

Sherine Chacko

Registered Social Worker, MSW,RSW
Online CBT-I for sleep disorders treats insomnia, anxious nights, and shift work. Week-by-week improvements with behavioural and cognitive tools. Better sleep changes everything.  
17 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON
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Paighe Rojas, Registered Social Worker in Ajax, ON
Sleep Issues

Paighe Rojas

Registered Social Worker, MSW, RSW
When sleep is off, everything feels harder—mood, focus, patience, and resilience. Therapy can help you identify what’s keeping your system “on,” reduce nighttime rumination, and build routines that support real rest. Better sleep is possible, even if you’ve been stuck in the pattern for a long time.  
9 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON
Durham Psychotherapy (In-person + Direct Billing Available), Registered Social Worker in Ajax, ON
Sleep Issues

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.  
16 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON
Bridges Clinical Hypnotherapy Services, Hypnotherapist in Toronto, ON
Sleep Issues

Bridges Clinical Hypnotherapy Services

Hypnotherapist
In today's world, we find ourselves moving at incredible speeds and multi-tasking unlike any other generation. This can impact our ability to balance our responsibilities to ourselves and others, wind down, turn off and achieve a healthy rest at the end of the day. Regardless of the why, hypnosis is an excellent and drug-free way to safely implement steps for personal relaxation and achieve the rejuvenation only a good night's rest can bring.  
8 Years Experience
In-Person Near Port Hope, ON
Online in Port Hope, ON

Sleep Disorder therapists in Port Hope, ON Statistics

Sleep Disorder therapists in Port Hope, ON average 12 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Dialectical Behavior Therapy (DBT) (72%), and Solution-Focused Brief Therapy (SFBT) (60%).

Average years in practice

12 Years Experience

Average cost per session

$175

Accept insurance

81%

Offer sliding scale

75%

Gender ID

62% Female
32% Male
3% Gender Fluid
3% Non-Binary

Session Type

66% In Person and Online
34% Online Only

Top Treatment Approaches

91% Cognitive Behavioral Therapy (CBT)
72% Dialectical Behavior Therapy (DBT)
60% Solution-Focused Brief Therapy (SFBT)
57% Person-Centered Therapy (Rogerian)
55% Emotionally Focused Therapy (EFT)
53% Acceptance & Commitment Therapy (ACT)
47% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
70% Senior
70% Teen
68% Young Adult
36% Children

Client Focus

72% Women
68% Men
58% LGBTQ+
57% Military / Veterans
55% Persons with Disabilities

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