Anger Management therapists in Regent Park, ON
Browse Anger Management therapists in Regent Park, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anger is a natural emotion, but when it feels overwhelming or uncontrollable, it can interfere with your relationships and overall well-being. In our work together, we’ll explore the root causes of your anger and find healthier, more constructive ways to process and release it. My trauma-informed approach includes both cognitive techniques and somatic work to help you identify triggers, shift negative patterns, and build emotional resilience. Together, we can transform your anger into a powerful tool for personal growth and healing.
6 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Ellis Nicolson
Registered Psychotherapist, M.Div.; RP; RMFT
Learn the latest in managing your emotions. You will learn how to recognize your body warning signs, underlying emotions and beliefs that perpetuate the anger. We will help you break this pattern.
22 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Anger is best understood as protective, defensive, supportive, and the functional discharge of emotional energy. I utilize psychoeducation, somatic, and mindfulness techniques to help individuals reduce emotional activation and increase cognitive and intentional expression of their emotions.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
20 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
We work with men struggling with anger, and help men better understand the sources of their anger to lead better, self-regulated lives. While anger is a necessary emotion, our goal is to help connect you with the anger to process and experience it in a healthier, more authentic way.
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Robert M. Lee
Registered Psychotherapist
I approach anger not as a problem to suppress but as a signal—often pointing to deeper wounds, unmet needs, or blocked emotions. Using mindfulness, somatic awareness, and depth psychology, we explore what’s beneath the anger, helping you develop self-regulation without disconnecting from your power. Instead of reacting impulsively or repressing emotions, you’ll learn to channel anger constructively, fostering resilience, clarity, and deeper self-understanding. Whether anger manifests as outbursts, internalized frustration, or chronic tension, therapy provides a space to transform it into insight and strength.
2 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Anger affects our ability to create and maintain positive, healthy relationships with others, often leading to feelings of helplessness and isolation. Cognitive Behavioural Therapy incorporates techniques and activities to decrease impulsive negative behaviours to help decrease anger symptoms.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON
Anger Mgmt
Mankind Therapy - Men's Mental Health Clinic
Registered Psychotherapist
Anger is a natural emotion, but when it starts to affect your relationships, work, or well-being, it’s time to take control. At Mankind, we offer specialized virtual therapy to help men understand their triggers, manage intense emotions, and develop healthier ways to express themselves. Our approach is practical, confidential, and tailored to your unique experiences. Learn to channel your anger into strength and regain control of your life.
5 Years Experience
Online in Regent Park, ON (Online Only)
Anger Mgmt
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anger isn’t the problem—it’s a messenger.
If you struggle with explosive reactions, simmering resentment, or shutting down out of fear of your own anger, you’re not alone. Anger is often a protective response rooted in deeper pain, unmet needs, or parts of us that never felt safe or heard. Through Internal Family Systems (IFS), I help you explore the parts of you that carry anger and the parts that judge it—so you can understand what’s really underneath and respond with more choice, calm, and clarity. Anger doesn’t have to control you; it can become a powerful guide for healing.
10 Years Experience
Online in Regent Park, ON (Online Only)
Anger Mgmt
Wise Path Therapy
Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I have extensive experience helping individuals better understand and manager their anger. My approach involves identifying triggers, developing exit strategies and using mindfulness to increase emotional awareness in the moment. I can also work with clients to challenge unhelpful thoughts or beliefs that may be fueling their anger, and to build more present, intentional ways of responding. The goal is not to suppress anger, but to work with it in heathier, more constructive ways.
5 Years Experience
Online in Regent Park, ON (Online Only)
Anger Management therapists in Regent Park, ON Statistics
Anger Management therapists in Regent Park, ON average 11 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (62%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
11 Years Experience
Average cost per session
$176
Accept insurance
84%
Offer sliding scale
66%
Gender ID
| 62% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 45% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 69% | Teen |
| 66% | Senior |
| 33% | Children |
Client Focus
| 55% | Women |
| 53% | Men |
| 41% | LGBTQ+ |
| 34% | Christian |
| 30% | Black / African American |