Depression therapists in Regent Park, Ontario ON, Canada CA
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Depression
Jasmine Bruce
Pre-Licensed Professional, Registered Psychotherapist (Qualifying) RPq, MACP, BA
Depression can leave you feeling heavy, detached, or hopeless, as if joy is out of reach. Instead of forcing positivity, we’ll explore what your sadness is trying to express. Through IFS and psychodynamic therapy, we’ll uncover and care for the parts of you that have gone unheard, helping you reconnect with meaning and motivation.
2 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Dr. Justin Dubé
Psychologist, Ph.D, C.Psych
It's so hard to live our meaningful lives when we are feeling low. When we are depressed, we have less energy. When we have less energy, we stop doing things that matter to us. When we stop doing the things that matter to us, we get less out of life. And when we get less out of life, we feel low. And when we feel low, scale back on our meaningful activities. And when we scale back, we get less out of life... this is the vicious cycle of depression. Together, we will use evidence based treatment to interrupt the vicious cycle of depression and learn skills to manage your mood.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Dr. Joshua Albert
Psychologist, Psy.D, C.Psych
Depression is best understood as a mood disorder that significantly impairs the healthy expression of feelings and interrupts day-to-day functioning. I work with individuals to identify aspects of self, relationships, and environment contributing to dysfunction and help with behavioural and emotional change.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Suvi Mohanty Counselling & Psychotherapy Services
Counsellor/Therapist, Registered Psychotherapist
My work with depression combines practical strategies with exploration of the experiences and patterns that contribute to low mood. A central focus is helping clients take control of their attention and build distress tolerance, key skills for regulating emotions and breaking cycles of rumination. Together, we develop approaches to re-engage with daily life, reconnect with strengths and values, and foster both immediate relief and longer-term emotional balance.
13 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in providing compassionate therapy for individuals struggling with depression. Depression can feel overwhelming and isolating, but with the right support, healing and hope are possible.
In our therapy sessions, I create a safe and non-judgmental space where you can explore your feelings, thoughts, and experiences with depression. Together, we'll work to identify the underlying causes of your depression, develop coping strategies to manage symptoms, and cultivate resilience for long-term well-being.
My approach to depression therapy is personalized and tailored to your unique needs and circumstances. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT) to help you challenge negative thought patterns, regulate your emotions, and build healthier habits.
Recovery from depression is a journey, but you don't have to navigate it alone. I'm here to provide you with the support, guidance, and tools you need to overcome depression and rediscover joy and fulfillment in your life. If you're ready to take the first step towards healing, I'm here to walk alongside you every step of the way.
20 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
First Step Men's Therapy
Registered Psychotherapist, Registered Psychotherapist, ASAT, EMDR
Are you feeling sad, low, and have difficulty getting out of bed? Our therapists help men better understand and manage their depression to live happier, more connected lives. Depression therapy can help you find the tools and resources to overcome depression and live life to its fullest.
5 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Robert M. Lee
Registered Psychotherapist
Depression is more than just sadness—it can feel like a loss of meaning, energy, or connection to yourself. My approach blends mindfulness, depth psychology, and somatic awareness to explore the underlying patterns that contribute to depression. Rather than simply trying to "fix" it, we work to understand its roots—whether tied to past wounds, suppressed emotions, or existential struggles. Through this process, you can develop self-compassion, reconnect with your inner vitality, and create space for healing, clarity, and renewed purpose.
2 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
10 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Feeling low, unmotivated, or stuck can make life feel heavy. We offer trauma-informed, somatic, and experiential therapy to help you understand the roots of depression while reconnecting with your emotions and your body. Using Attachment-Focused Therapy, AEDP, and IFS, we help you process past experiences, regulate emotions, and develop practical tools to build resilience, self-compassion, and a sense of hope. Sessions provide a safe, supportive space to explore your feelings and create meaningful change. We offer in-person therapy in Toronto and virtual sessions across Ontario so you can access support wherever you are.
11 Years Experience
In-Person Near Regent Park, ON
Online in Regent Park, ON Ontario
Depression
Jennifer Ritchie Psychotherapy Services
Registered Psychotherapist, MA, RP, CYW
*Welcoming new clients for immediate booking* A depressed mood is something most of us will experience at some point in our lives. We all feel low sometimes, often in response to a number of different stressors or significant life changes. If you've been feeling sad, numb, or disconnected, and low mood has clouded your sense of self, or your joy in life, it's time to find a different way forward. Even if life might look fine on the surface--good job, relationships, family life-- depression can still affect the way you think, feel, and behave. I can help you improve your wellbeing by learning effective tools to manage your mood, and help you expand your joy and connectedness to life again. Reach out today!
21 Years Experience
Online in Regent Park, ON Ontario (Online Only)
Depression therapists in Regent Park, Ontario, Canada Statistics
Depression therapists in Regent Park, Ontario, Canada average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
81%
Offer sliding scale
64%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 42% | Narrative Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 59% | Teen |
| 58% | Senior |
| 23% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |