Integrative therapists in Renfrew, Ontario ON, Canada CA
Integrative
Transforming Emotions
Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.
17 Years Experience
Integrative
Centre for Psychology and Emotional Health
Psychologist
The Centre for Psychology and Emotional Health has been providing the highest standard of evidence-based individual and couple therapy since 2003. We are also a satellite training centre for the Emotion-Focused Therapy Clinic at York University. Centrally located in downtown Toronto, we are a highly skilled team of clinicians who are committed to helping people make meaningful changes.
21 Years Experience
Integrative
Maya Oakes
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I recognize that starting therapy is not always the easiest choice; I'd like to acknowledge the courageous step you are taking to begin your journey. In our space together I will honour this strength and meet you where you’re at. My approach to therapy is to understand that you are the expert of your own life and you deserve an individualized treatment plan based on your unique needs, experiences, strengths and goals. There is no-one-size-fits-all approach to therapy, and as such, we will work together to understand what is needed in our space together to best support you. Together, we will work to establish goals, build resiliency and self-compassion, and identify effective coping skills and self-care tools.
I offer support to adolescents (13+) and adults experiencing issues related to anxiety, stress, depression, relationship concerns, trauma, grief, life transitions and self-esteem.
I would be honoured to be part of your therapy journey and I look forward to creating a safe space with you where you are offered the compassion and validation needed for processing, healing and growth.
1 Years Experience
Integrative
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
As a 1.5-generation Chinese Canadian, who grew up in an Asian immigrant family household, it has shaped and informed my life and practice in many ways. Therapy can be a transformative and empowering experience. I will work with you to develop a deep personal awareness and support you on the path toward healing, learning and growing. Finding a therapist that is a good fit for you is essential. We'll be a good fit if you are motivated, self-reflective and ready to tackle the daunting task of “figuring it all out.”
18 Years Experience
Integrative
Whitney Reinhart
Registered Psychotherapist, MA., RP.
*I am currently accepting new clients for online and in-person sessions *
The action you have made to seek help is not an easy one, rather it demonstrates great strength, commitment, and resiliency. The effects of trauma can leave us feeling vulnerable and unsafe long after the event itself. So often people can be left feeling hopeless, disconnected, and ashamed. Healing these wounds are essential to developing a strong sense of self, positive self view, and safety within relationships. I work from a trauma-informed perspective and pull from approaches that will allow us to build an understanding of the protective strategies formed to survive the emotional and mental impact of the trauma and cultivate self-acceptance and trust with ourselves and others. I hope to create a space where you feel valued, seen, and safe as I believe the therapeutic relationship is the most important part of the healing process.
Primarily, I work with those who have experienced recent and historical trauma, such as attachment trauma and abuse/assault. Additionally, I work with clients seeking support for emotional distress (e.g., reactivity, difficulties regulating, depression, anxiety), interpersonal relationships (e.g., relationship patterns, vulnerability issues), self-esteem issues, and personality disorders, among other areas as well. My practice is inclusive, as I work with diverse problems, histories and cultural identities, and ensure the approaches used are catered to each unique individual. My hope is to work together to heal old wounds and painful current experiences, and guide you through your journey towards a healthier life and empower you to become your most authentic self.
6 Years Experience