Codependency therapists in Richmond Hill, Ontario ON, Canada CA
We are proud to feature top rated Codependency therapists in Richmond Hill, Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
6 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Codependency
Samantha Mirarchi | Wild Sage Therapy
Registered Social Worker, MSW, RSW
At Wild Sage Therapy, we specialize in providing modern counselling for Millennial & Gen Z adults wanting feel more confident, reduce stress, and have healthy, fulfilling relationships. We give you tools & strategies to support you in the present, while also helping you dig deeper, make connections you might not see yourself, and break patterns that are holding you back.
We're also Millennials/Gen Zs ourselves & get that life is super overwhelming for young adults these days. We want you to know that you don't have to go through it alone & that feeling good about yourself, having direction, and living the life you want in your 20s & 30s is totally possible. Email us to schedule a free consultation today. We can't wait to hear from you!
9 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Codependency
Ilana Blumenkranz
Registered Psychotherapist, Registered Psychotherapist
I can help provide you with a deeper understanding of one's codependency and how to break patterns of behaviour.
11 Years Experience
In-Person in Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
Codependency can happen in romantic and non-romantic relationships. Our therapists can help you identify the roots of your struggles and create a custom treatment plan to overcome them. Head over to our website to learn more!
9 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Lavanya Verma
Registered Psychotherapist, RP (Qualifying)
Codependent patterns can lead to emotional exhaustion, difficulty setting boundaries, and a lack of self-identity in relationships. I help clients recognize unhealthy relationship dynamics and develop self-worth, independence, and healthy attachment styles. Through person-centered therapy and cognitive restructuring, I guide individuals toward building stronger, more fulfilling relationships without sacrificing their well-being.
2 Years Experience
Online in Richmond Hill, Ontario (Online Only)
Codependency
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Codependency reveals a complex dance of enmeshment and emotional dependency rooted in early relational patterns. Shaped by experiences of attachment insecurity and past traumas, individuals navigate relationships characterized by excessive care taking, people-pleasing, and a blurred sense of self. Like tendrils reaching from the past, these patterns perpetuate cycles of dysfunction and reinforce feelings of inadequacy and unworthiness. Therapy offers a transformative space for unraveling these intricate dynamics, fostering awareness of unhealthy relational patterns and reclaiming autonomy and self-worth. Through healing attachment wounds and addressing underlying trauma, individuals can cultivate healthier boundaries and authentic connections, breaking free from the chains of codependency and rediscovering the power of their own agency and identity.
23 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Lee Shields, Liz Bostwick, Nic Cadman, Benjamin Rubinoff, and Barbara Brown come with great experience working with folks on co-dependency and addiction patterns. Feel free to check out all our therapists to see who's the best fit for you. We can all work with you around stepping out of codependent patterns. Contact our Intake Worker to help determine who will be the best fit for you.
30 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Kayla Schofield
Registered Psychotherapist, RP
entangled relationships start when we are born and are learned behaviours. Learning to create healthy boundaries and recognize each person is still seperate within the relationship can help create healthy relationships.
5 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Chris Cowan
Registered Psychotherapist, MACP, Bth
My approach to codependency involves guiding clients through the process of untangling from enmeshed relationships, using mindfulness and cognitive strategies to build independence and self-esteem.
2 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario
Codependency
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
Oh boy... I know this is a tough one.
What does Co-dependency actually look like?
These are 20 signs of Co-dependency...
Do you have...
Depression?
Anxiety?
Stress?
Low self-esteem?
Low levels of narcissism?
Familial dysfunction?
Low emotional expressivity?
These are some of the things (Marks et al., 2012) found to correlate with codependency.
According to Lancer, 2016; Mental Health America other signs of Co-dependency may also include:
Having poor boundaries;
Having a hard time saying no;
Having trouble communicating honestly;
Showing emotional reactivity;
Having a need for control, especially over others;
Feeling compelled to take care of people;
Feeling a need to be liked by everyone;
Feeling a need to always be in a relationship;
Fixating on mistakes;
Denying one’s own needs, thoughts, and feelings;
Having intimacy issues;
Confusing love and pity;
Displaying fear of abandonment.
If that's you or your partner I recommend couples therapy!
12 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, Ontario