Sikh therapists in Richmond Hill, Ontario ON, Canada CA
We are proud to feature top rated Sikh therapists in Richmond Hill. We encourage you to review each profile to find your best match.
Serving Sikh
Lyonne Cheng
Registered Psychotherapist, RP, SEP
Lyonne is a somatic psychotherapist specializing in attachment-based therapy. She works extensively with individuals navigating identity shifts, self-esteem, and life transitions. She supports clients to create meaningful change aligned with their values. Her work centres on regulation, embodiment, and empowerment.
7 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Serving Sikh
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Do you feel overwhelmed by your emotions, stuck in patterns that no longer serve you, or unsure of who you are anymore? Maybe you're navigating anxiety, depression, low self-worth, or relationship challenges. You might feel lost in transition—grappling with a recent change, a difficult past, or trying to break free from behaviours that leave you feeling disconnected. These emotions can be heavy and confusing, and it’s okay if you’re not sure where to start. I’m here to help you make sense of what you're feeling and why. Therapy with me offers a compassionate, person-centred space where your story is honoured and explored with curiosity, not judgment. With training in Emotion-Focused Therapy, Attachment-Based, CBT, DBT, and Narrative Therapy, I offer an integrative, trauma-informed approach tailored to your needs. Together, we’ll explore the roots of your struggles, increase self-understanding, and work toward the emotional clarity and change you're seeking. You don’t have to carry these feelings alone. Whether you're navigating life transitions, feeling anxious or emotionally stuck, or looking to strengthen your sense of self and relationships, we can explore this together. Reach out to discuss how I can support you.
2 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
Bhavna Verma
Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
At Lumos Counselling, we believe that the counselling process is a collaborative approach where the patient determines where they are going and the therapist provides the directions. Our philosophy to counselling is to empower patients so that they are able to work through stressors with tools and strategies learned during sessions.
14 Years Experience
Online in Richmond Hill, ON Ontario (Online Only)
Serving Sikh
Samantha Williams-Lauder
Registered Social Worker, MSW,RSW
Sometimes life can leave us feeling overwhelmed, stuck, disconnected, or unsure of how to move forward. You may be navigating anxiety, depression, trauma, relationship challenges, grief, life transitions, ADHD, disordered eating, family stress, or the impact of difficult or unsafe relationships. Whatever brings you to therapy, you do not have to figure it out alone.
I work with youth, adults, and couples to create a safe, supportive space where you can explore your experiences, build on your strengths, and move toward healing and growth. My approach is trauma-informed, collaborative, and grounded in the belief that therapy should be tailored to the person in front of me.
Together, we can explore patterns, develop practical tools, strengthen emotional regulation, and work toward meaningful change at a pace that feels manageable. Taking the first step can feel intimidating, but reaching out for support is a sign of strength.
1 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life can feel overwhelming, confusing, or exhausting—especially when stress, anxiety, health concerns, or relationship challenges start to pile up. Psychotherapy offers a confidential, non-judgmental space to slow things down, understand what’s happening beneath the surface, and develop practical ways to cope.
Working with a trained therapist can help you manage anxiety, chronic stress, emotional overwhelm, chronic illness (including cancer-related stress), relationship difficulties, and major life transitions. Therapy isn’t about “fixing” you—it’s about building insight, emotional regulation, and skills that support real change in your daily life.
Whether you’re feeling stuck, burned out, emotionally reactive, or simply unsure how to move forward, therapy can help you gain clarity, strengthen resilience, and reconnect with a sense of balance and direction. Sessions are collaborative and paced to meet you where you are, with tools you can use beyond the therapy room.
Reaching out for support isn’t a weakness—it’s a practical and intentional step toward better mental health and overall well-being. You don’t have to manage everything on your own. With the right support, it’s possible to feel more grounded, capable, and aligned with the life you want to live.
4 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
Liz Witzke
Registered Psychotherapist, RPQ, BA, LLB, CSAT, CPTT
I am trained in Partner and Betrayal Trauma Therapy and have experience supporting both partners who've been hurt by betrayal and individuals struggling with compulsive sexual behaviors. My goal is to create a safe, nonjudgmental space where healing, accountability, and lasting change can begin.
19 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
David Rockman
Licensed Clinical Social Worker, MSW RSW BA psych hon
In uncertain times, it is common to feel overwhelmed by difficulties and feel stuck in a cycle of challenges in the 6 general arenas of human experience: habituated repertoire of thoughts, emotions, soma, behaviours, situations, and environment. Many of the problems we experience are not our fault, but they can still have a significant impact on our mental health and well-being. As a psychotherapist with 27 years of experience in Toronto, I have helped countless individuals effectively and quickly resolve a variety of issues, including self-other relationship stressors, trauma from sexual abuse, emotional regulation, feelings of betrayal and abandonment, social anxiety, self-blame, self-esteem issues, motivation problems, and mis-transits of anger, shame and grief.
32 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
Azin Heydari
Registered Psychotherapist, RP; MA
I work alongside you on this self-exploratory journey, not only showing curiosity about the thoughts that shape your emotional world but also the nervous system patterns held in your body. Real change occurs when the mind and body begin communicating differently, and I will collaborate with you to explore this process with care, curiosity, and evidence-based tools. My approach is warm, relational, and grounded in trauma-informed methods that create space for deep emotional work at a pace that feels safe. If you’re ready to understand your patterns, reconnect with yourself, and find lasting relief—not quick fixes—I am here to support your healing through this process.
6 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Serving Sikh
RIMA SEHGAL
Marriage and Family Therapist, PhD, Registered Psychotherapist
Are you feeling overwhelmed, emotionally stuck, or struggling with ongoing stress? I am a registered psychotherapist, and I provide trauma-informed, client-centered and supportive space to explore what is getting in the way of your well-being. I offers a space where you can slow down, speak freely, and make sense of what you’re experiencing without judgment or pressure to have it all figured out. My work is focused on helping you better understand your experiences and develop effective coping strategies.
Together, me and my clients, look at patterns—how past experiences shape present reactions—and gently work toward change that feels safe and sustainable.
30 Years Experience
In-Person Near Richmond Hill, ON
Online in Richmond Hill, ON Ontario
Richmond Hill is a rapidly growing Toronto suburb in York Region with a majority Chinese population in many of its newer residential developments, alongside significant South Asian and Middle Eastern communities, creating strong demand for Mandarin-, Cantonese-, and Farsi-speaking therapists who can work within East Asian and Iranian cultural frameworks. The city's affluent suburban character and proximity to Toronto's tech and finance economy create a population with both the means and motivation to seek therapy, though help-seeking stigma in some East Asian and Middle Eastern communities remains a consideration. Mackenzie Health provides institutional mental health resources, with many residents also accessing the broader Greater Toronto Area therapy ecosystem. Richmond Hill's fast growth and relatively new development mean community ties can be shallow, and therapists frequently address social isolation and the challenge of belonging in a transient suburban environment.
Sikh therapists in Richmond Hill, Ontario, Canada Statistics
Sikh therapists in Richmond Hill, Ontario, Canada average 11 years of experience and charge around $168 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (87%), and Stress (80%).
Average years in practice
11 Years Experience
Average cost per session
$168
Accept insurance
87%
Offer sliding scale
75%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 87% | Depression |
| 80% | Stress |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 75% | Loss or Grief |
| 67% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 75% | Senior |
| 64% | Teen |
| 20% | Children |
Client Focus
| 100% | Sikh |
| 98% | Women |
| 97% | Asian |
| 95% | LGBTQ+ |
| 95% | Muslim |