Social Anxiety therapists in Saint Andrew-Windfields, ON
Browse Social Anxiety therapists in Saint Andrew-Windfields, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Mindful Connections Therapy
Registered Psychotherapist
Social anxiety turns ordinary moments into performances: rehearsing sentences before you say them, replaying conversations for days, feeling watched and judged even among friends. The loneliness of wanting connection while fearing it is real, and it's more common than you know. Here you'll find a warm, nonjudgmental space to understand your anxiety without shame, quiet the inner critic that narrates every interaction, and gradually build confidence in being seen. The goal isn't to become someone else, it's to genuinely understand yourself, loosen fear's grip on your relationships, and let people meet the real you. Together we'll work toward feeling more at ease, more connected, and more equipped to show up in your life and relationships.
2 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Bipolar Disorder Therapy
Registered Psychotherapist
We have over a combined 22 years experience helping clients get down to the root cause of social anxiety. The recurring thoughts and feelings around anxiety that need to be understood and identififed. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Audrey Kao
Registered Social Worker, MSW, RSW
No matter how much we might long for close relationships, social anxiety can still hold us back from putting ourselves out there and meet new people.
Through our work together, we will learn how to overcome this fear of being judged and perceived negatively, build confidence, and equip you with the communication skills you need to make and maintain the meaningful relationships you're looking for.
7 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Kalyna Scherbluk
Registered Psychotherapist, RP, Qualifying
Social anxiety can make everyday interactions feel draining or unsafe. I work with clients to explore the underlying fears, manage physiological symptoms, and build social confidence. Using CBT and emotion-focused tools, we challenge critical self-beliefs and create new ways of relating to others with ease and authenticity.
2 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Sierra Goldfinger
Registered Psychotherapist, RP
As a therapist, and someone who has experienced social anxiety myself, I know how much effort it can take to navigate it. During therapy, it can often be helpful to get to know the social anxiety to feel more in control of it. This can allow us to develop a unique toolkit, best suited to you, to move through the anxiety and live your most meaningful and authentic life. I am here to support you in creating and applying this toolkit. Connect with me today for a free consultation to begin your journey.
5 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Malik Smith
Registered Social Worker, MSW, BA, RSW
Social anxiety can turn everyday interactions into overwhelming experiences. My expertise lies in helping individuals with social anxiety develop confidence and coping strategies through exposure therapy and social skills training. Clients gain the tools to navigate social situations with less fear and more self-assurance, opening the door to richer, more fulfilling social connections.
9 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Shanna Budzinsky
Registered Psychotherapist, RP
Social situations can be challenging and they can trigger our sense of danger, especially if we feel we might be judged or put on the spot. Therapy can provide a safe space to explore the fear that accompanies social situations and the therapy relationship can be used to learn and practice new ways of responding. When supporting individuals experiencing social anxiety, I work at a pace that is comfortable for them and empower them to learn and practice skills that will help them feel more competent and confident in social situations.
14 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Ryta Marie Peschka
Registered Psychotherapist, RP
While I do not offer any expertise in this area, we have several therapists at Psychotherapy Collective, who can work with you to build confidence and develop effective coping strategies when facing social anxiety. Visit our site to schedule a free 15-minute consultation to ensure they are the proper fit for your journey https://www.psychotherapycollective.ca/our-team
24 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
Audrey Palmer-Genesis Clinical Services
Registered Psychotherapist, CYW,MTS,RP
Do you feel judged by others? Believe that others are against you? Does this prevent you from having fulfilling life? through the use of resilience skills this can dramatically improve. Call me for a fifteen min consultation.
15 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Without treatment, the symptoms of social may continue to interrupt your quality of life. However, treatment has been proven effective in supporting people with anxiety to get back to enjoying life. Here are some next steps to help you get started:
Relaxation strategies can help to decrease the physical symptoms of anxiety. The more you feel your heart racing and your breathing changing, the harder it is to calm yourself down. Try to breathe deeply.
Counselling with a mental health provider has been proven to be very effective in helping individuals overcome Anxiety issues. Not only can a trained counsellor help teach you the strategies needed to help stop the anxiety cycle, they can also help you use them correctly.
In severe cases one should also consult their family doctor since medication, when taken in conjunction with counselling, has often proved helpful.
McDowall Integrative Psychology & Healthcare can help connect you with a mental health professional who is a personal and cultural fit; someone who has expertise treating anxiety.
21 Years Experience
In-Person Near Saint Andrew-Windfields, ON
Online in Saint Andrew-Windfields, ON
Social Anxiety therapists in Saint Andrew-Windfields, ON Statistics
Social Anxiety therapists in Saint Andrew-Windfields, ON average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Emotionally Focused Therapy (EFT) (57%), and Solution-Focused Brief Therapy (SFBT) (56%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 56% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Narrative Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 61% | Teen |
| 57% | Senior |
| 24% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 31% | Christian |
| 30% | Persons with Disabilities |