Internal Family Systems (IFS) therapists in Saint Catharines, Ontario ON, Canada CA
We are proud to feature top rated Internal Family Systems (IFS) therapists in Saint Catharines. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
*Accepting New Clients* I understand that therapy can feel overwhelming, that it can be hard and demanding work that requires vulnerability when facing and feeling emotions that are difficult to cope with. My goal as a therapist, is to tailor my approach to ease this process by creating an open, compassionate, non-judgmental, and collaborative space where we will work to help you better understand internal self, your values, and your relationship to yourself and to others. I work with individuals, couples, families, children (6+) and youth and offer a free 15-minute consultation to ensure I am the right fit for your journey.
3 Years Experience
In-Person in Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Internal Family Systems (IFS)
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.
19 Years Experience
In-Person in Saint Catharines, ON L2S 0A9
Online in Saint Catharines, ON Ontario
Internal Family Systems (IFS)
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
*New Clients Welcome/No Waitlist Currently* No one knows you better than you. A combination of talk and somatic-focused therapies are used to treat client concerns, and support a collaborative partnership where clients play an active role in their therapeutic growth and individual progress. You're invited to reach out and see if we might be a good fit and if online psychotherapy is right for you.
4 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Internal Family Systems (IFS)
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
3 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Internal Family Systems (IFS)
ASR Counselling and Psychotherapy, Attachment and Trauma-informed
Registered Social Worker, HonBA, BSW, MSW, RSW, EMDR Certified
Hi, my name is Ada. Maybe this is your first time seeking therapy or maybe you are searching for a better fit. Trying to find someone who is able to help can feel overwhelming, especially with so many options. For 22 years, my passion has been working with individuals who have struggled with old wounds and life's unrelenting hardships.
My speciality is making sense of your life story: the experiences, stuck thoughts, feelings and perhaps, even memories that have contributed to where you are today. Gaining a better understanding of what brought you here will help shape what you need to feel better. Getting the lay of the land of your life story not only helps to understand where you've been, but also where you need to go from here. We can do this by getting to know those wounded parts of self and, finally, giving them a voice to heal. Understanding your life story is most effective in making those desired changes because it is complete – understanding you, from beginning, middle and beyond. I look forward to connecting with you and starting you on your journey of self discovery and healing.
24 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Internal Family Systems (IFS)
Healing Pathways Counselling
Registered Psychotherapist, Registered Psychotherapists
At Healing Pathways Counselling, we believe therapy should feel like a safe, supportive, and meaningful space where you can show up as you are. We work with individuals and couples navigating anxiety, stress, relationship challenges, grief, life transitions, self-esteem, and emotional overwhelm. Our approach is warm, compassionate, and collaborative, and we strive to help clients feel understood while building practical tools for change. We know that reaching out for support can feel vulnerable, and we are committed to making the process feel approachable, respectful, and personalized to your unique needs.
4 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Internal Family Systems (IFS)
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Reaching out is hard. Not because we don't know we need help (we usually do). It's that voice that tells us "it'll pass", or "you're just weak," or "it's all in your head." Meanwhile, the shame, the anxiety, or the feeling of emptiness keep winning. I work with people who are done white-knuckling it and ready to understand what's actually going on underneath so they can heal, not just manage. I specialize in trauma, BPD, addiction, and depression. Using IFS-informed parts work, somatic, and relational approaches, my approach is about avoiding band-aid solutions so that you can find real change. Whenever you're ready, visit pathwaytoself.ca to book a free consultation.
8 Years Experience
In-Person Near Saint Catharines, ON
Online in Saint Catharines, ON Ontario
Internal Family Systems (IFS)
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
’m a Registered Clinical Psychologist with a special interest in helping adults navigate anxiety, stress, relationship challenges, emotional overwhelm, and trauma—whether recent or rooted in the past. I work from an integrated mindfulness-based, CBT and Emotion-Focused Therapy (EFT) approach, while adding in evidence-based tools, skills, and strategies tailored to your needs. Our work together can be process-oriented, skills-focused, or a blend of both.
I have a particular interest in supporting people who experience anxiety including, worry, overthinking, panic symptoms.
I also enjoy working with First Responders and WSIB clients facing occupational stress and trauma.
My goal is to help you calm your nervous system, access and build more self-compassion, and strengthen your emotional resilience, with tools that you can carry with you for the rest of your life.
17 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Internal Family Systems (IFS)
Pursue You Psychotherapy
Registered Psychotherapist, M.A., R.P
Finding the right therapist can feel stressful and overwhelming—especially when you’re scrolling through profiles and trying to decide who might be the best fit. At Pursue You Psychotherapy, you don’t have to navigate this process alone, just reach out and our clinic director will personally connect you with the therapist on our team who is best suited to support your needs and goals.
8 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Internal Family Systems (IFS)
Victoria Jacobs
Registered Psychotherapist, M.A., R.P.
Hi, I’m Victoria Jacobs, Registered Psychotherapist and a former NCAA Division I soccer player. I support teens, young adults, and athletes who feel stressed, anxious, overwhelmed, or caught in perfectionism. I strive to create a space where you can be fully yourself and talk about what’s on your mind without judgment. Together we sort through what’s happening and explore simple tools and strategies that fit who you are and where you’re at.
5 Years Experience
Online in Saint Catharines, ON Ontario (Online Only)
Internal Family Systems (IFS) therapists in Saint Catharines, Ontario, Canada Statistics
Internal Family Systems (IFS) therapists in Saint Catharines, Ontario, Canada average 10 years of experience and charge around $167 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (79%), and Depression (75%).
Average years in practice
10 Years Experience
Average cost per session
$167
Accept insurance
83%
Offer sliding scale
63%
Gender ID
| 74% |
Female |
|
| 19% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 75% | Depression |
| 72% | Self Esteem |
| 71% | Stress |
| 55% | Loss or Grief |
| 53% | Relationship and Marriage Counseling |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 60% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 63% | Women |
| 49% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 30% | Persons with Disabilities |