Emotionally Focused (EFT) therapists in Saint George, Ontario ON, Canada CA
Emotionally Focused (EFT)
Shannon Wylie
Registered Social Worker, MSW, RSW
**Currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.**
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Emotionally Focused (EFT)
Riverside Counselling
Registered Social Worker, MSW, RSW
Accepting New Clients! Many of our clients come to therapy because they are struggling with low mood, distressing thoughts and anxiety, major life changes and transitions, prenatal and postpartum challenges, or feeling isolated and alone. Perhaps you are experiencing some or all of these challenges and are looking to feel better. Therapy can bring a different perspective to the difficulties you are experiencing, provide you with the direction and confidence to achieve your goals or successfully transition into new parts of your life, live in accordance to your values, and feel better
Our approach is client-centred and strengths-based. I support clients in understanding their struggles and developing tools to cope using Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Solution Focused, and Emotionally Focused Therapy.
We understand that seeking support can be intimidating. Our intention is to create a safe space, free of judgement, to explore your struggles and work together towards change. Please reach out for a free consultation to see if working together is right for you.
15 Years Experience
Emotionally Focused (EFT)
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space for individuals to explore worries about being liked and patterns of overthinking that could be impacting life day to day. Working in collaboration, I support in creating a space where individuals feel comfortable exploring what may be affecting important relationships in their world. With flexibility and curiosity, supports are tailored to your individual needs, searching for strategies that will reduce patterns of overthinking, build boundaries, and manage uncomfortable or unwanted thoughts or feelings, all while highlighting your strengths and building confidence and security with your self. Call or email for a free 30-minute consult to start your journey today.
2 Years Experience
Emotionally Focused (EFT)
Atlas Therapy
Registered Psychotherapist, MA, RP
Accepting New Clients! Welcome to Atlas Therapy. We are a team of dedicated and experienced psychotherapists who are committed to guiding you toward wellness, healing and personal growth. With over 20 years of experience, we’ve helped individuals from diverse backgrounds overcome challenges and build lasting resilience. Our approach is rooted in empathy, trust, and collaboration, creating a safe space where you can freely express yourself.
9 Years Experience
Emotionally Focused (EFT)
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
Making Space Psychotherapy is a modern clinic providing high-quality, integrative psychotherapy to adults, couples+ and teens in the Greater Hamilton Area and across Ontario. We are a team of masters-level Registered Psychotherapists who work with a number of issues and specialize in trauma and relationship matters. Each therapist also offers their own niche areas of focus.
Contact us for support with trauma, infidelity, perfectionism, anxiety/depression, stress, coping, self-esteem, PTSD, numbing out or shutting down, dissociating, difficult childhood, abuse, religious trauma, separation/divorce, family problems or pressures, consensual non-monogamy, life transitions and loss.
We work with individuals, couples, teens and family groups of two for in-person and online sessions.
3 Years Experience
Emotionally Focused (EFT)
Elaine Stirling
Registered Psychotherapist, RP
I believe people can be their most ideal and authentic self when they feel supported and valued. As a therapist, I aim to create a space where this discovery is possible. I work with individuals, couples, families, children (9+), and youth and offer a free consultation to ensure we are a good fit for your therapeutic journey.
4 Years Experience
Emotionally Focused (EFT)
Katarina Guillen
Registered Psychotherapist, MA, RP
Life can be tough, especially if you are feeling stuck, alone, disconnected, burned out, or like something is missing. It takes a great deal of strength and commitment to work on your goals and your relationships, and you have taken an important step in making a change by looking for support. I believe that our lived experiences impact the way we interact with ourselves and others. In exploring these experiences, we can learn to grow, improve our relationships and communication, gain a deeper understanding of ourselves, and create meaningful change.
I offer online individual youth and adult psychotherapy. I am here to provide support and guidance for difficulties such as strain in relationships, anxiety, self-criticism, difficulty setting boundaries, lack of intimacy and connection, difficulties related to parenting or family dynamics, or if you would like to develop emotional insight and emotion regulation skills. I may also be a good fit if you would like to strengthen relationships, work to live your life more aligned with your values and goals, heal past relational pains, develop assertive communication skills, work effectively towards your goals, manage stress or burnout, explore how to increase self-compassion, or develop emotionally informed parenting skills.
I am committed to creating a supportive, collaborative, and compassionate environment in which you feel safe to explore the challenges you are facing. I value meeting you where you are at in your journey, and exploring steps towards meaningful change in your life. Everyone’s needs are different, please reach out to see if I would be a good fit for you!
2 Years Experience
Emotionally Focused (EFT)
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Accepting NEW Clients – Do you feel like you’re never good enough, like you have to be perfect, or that you have to prove yourself to others? Are you tired of looking back on the things you said or did in order to try to be accepted and liked? Do you wish you could focus on putting yourself first, and making your needs/wellbeing a priority? Do you struggle with confidence or self-esteem, or stress, anxiety, and low-mood? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals.
3 Years Experience
Emotionally Focused (EFT)
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Emotionally Focused (EFT)
Roots in Wellness Affordable Therapy Program
Registered Psychotherapist, CRPO, (CERT) OAMHP
Affordable therapy spaces available! Are you experiencing symptoms of stress, anxiety, depression, life transitions, or identity issues? Are you feeling disconnected from yourself or those around you, and unsure of what next steps you should take? If so, you are not alone! Life throws many challenges our way that can be overwhelming. At Roots in Wellness, our goal is to empower you with strategies to cope with life’s difficult situations, minimize your suffering, and live a life that is meaningful to you. We are proud to offer low cost therapy, as we believe that finances shouldn’t prevent you from accessing help when you need it.
8 Years Experience