Anxiety therapists in Saint Marys, ON
Browse Anxiety therapists in Saint Marys, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Alex Boersen: Redline Recovery Counselling and EMDR
Licensed Clinical Social Worker, MSW, RSW
I work with individuals experiencing anxiety to help them understand and manage their symptoms. Using evidence-based approaches, including mindfulness and cognitive strategies, we focus on reducing distress, building resilience, and creating practical tools for navigating everyday challenges.
3 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Mary B Rodenhurst
Licensed Clinical Social Worker, BA, BSW, MSW RSW
Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure, pounding heart,sweating, headaches, stomach upset,dizziness, and/or shortness of breath. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.
Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT aims to help you identify and challenge unhelpful thoughts and to learn practical self-help strategies
49 Years Experience
In-Person Near Saint Marys, ON
Anxiety
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
2 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Resilient Roots Therapy - Social Work and Psychotherapy Services
Registered Social Worker, RSW, MA, RP
Every person has unique strengths and resources they've already used to cope with anxiety and fear, including times when these feelings were less intense or more manageable - these experiences hold valuable clues for creating positive change. By building on what's already working, even in small ways, and amplifying your existing abilities to handle challenges, you'll discover that lasting change comes from recognizing and expanding the moments when you're already moving toward your preferred future, free from the grip of anxiety and fear.
5 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Novus Rehab
Registered Social Worker, RSW
Anxiety, phobias and panic can reduce our productivity and enjoyment in life, as well as impact our relationships with others. Anxiety impacts both our physical and mental health. In therapy, you will be provided with skills and strategies to manage anxiety symptoms and reduce panic attacks. Self-care, self-love and acceptance, and mindfullness-based practice are provided through educational and therapeutic modalities such as dialectical behaviour therapy and cognitive-behavioural therapy.
11 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Patricia Berendsen & Associates Trauma Healing Centre of London Counselling, Psychotherapy, & Holistic Wellness
Marriage and Family Therapist, CCFT-S, RSW, RP, SEP
Panic attacks and phobias of any kind inhibit our quality of life. Often our very breath can be the tool to bring us the calm we need in tense situations. Additionally, coping skills and strategies to manage anxiety can help us to live each day with less fear and worry.
29 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you facing challenges with anxiety, worrisome thoughts, or fears? Anxiety is a natural response to stress, often manifesting as feelings of worry, fear, or unease, especially when anticipating future events or situations perceived as threatening or challenging. I use a range of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR, and talk therapies to provide you with coping strategies to help you manage and alleviate your anxiety and fears.
Contact us today to schedule an appointment or visit our website at www.maribelayala.com to explore the services we offer. You can also book your initial appointment through our secure portal: https://maribelayala.janeapp.com/.
16 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Joel Mayer
Registered Psychotherapist, MDiv
Anxiety involves uncertainty about the future and a desire to gain more control over your distress. Together, we will work on ways to help you reconnect more with the present moment, relate more helpfully to anxious thoughts, better manage self-judgments, and move closer to the people and things that are important to you.
8 Years Experience
In-Person Near Saint Marys, ON
Online in Saint Marys, ON
Anxiety
Jennifer Poisson
Registered Psychotherapist, MACP, RP, CCDP, CCTP-II, Certified EMDR Therapist
I am skilled in the use of Cognitive Behaviour Therapy (CBT) which is recognized as a first-line treatment for anxiety, fears, and phobias. I have helped individuals in the past learn how to better understand and manage their anxieties. CBT is a structured form of therapy requiring participation on your part and a willingness to complete activities between sessions in order to achieve the greatest results.
6 Years Experience
Online in Saint Marys, ON (Online Only)
Anxiety therapists in Saint Marys, ON Statistics
Anxiety therapists in Saint Marys, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
80%
Offer sliding scale
59%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Narrative Therapy |
| 38% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 57% | Teen |
| 54% | Senior |
| 22% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |