Anxiety therapists in Saint Thomas, Ontario ON, Canada CA

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Calgary, Alberta therapist: Trudi Jane Wyatt, counselor/therapist
Anxiety or Fears

Trudi Jane Wyatt

Counsellor/Therapist, MA, RP, CT, CCC, CCTP
Is anxiety or stress taking over your life or robbing you of enjoyment? Do your thoughts feel overwhelming to you, no matter what you try to do to address them? If this sounds like you, I might be able to help. Therapy can help to uncover the underlying sources of your stress, worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills. If you experience anxiety or stress, and are finding it problematic for you or your loved ones, I invite you to contact me today for an initial consultation or an initial session.  
15 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, Ontario
Ontario therapist: Julie Willsie, registered psychotherapist
Anxiety or Fears

Julie Willsie

Registered Psychotherapist, BSc, MACP; Registered Psychotherapist
You may have been diagnosed with anxiety, or you may just recognize some of the symptoms on your own. Whether your symptoms are mild and occasional, or frequent and debilitating, we can work together to try to identify the cause and find coping strategies that to help you.  
3 Years Experience
Online in Saint Thomas, Ontario
London, Ontario therapist: Gibson & Associates: Psychotherapy, Counselling + Consulting, licensed clinical social worker
Anxiety or Fears

Gibson & Associates: Psychotherapy, Counselling + Consulting

Licensed Clinical Social Worker, MSW, RSW
Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. We can work with the following conditions: • Life Changes and Transitions • Anxiety • Panic Disorder • Fears & Phobias • Spiritual and Existential Concerns Please contact us to begin this work and schedule your first appointment.  
13 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, Ontario
Ottawa, Ontario therapist: Kathleen King, registered social worker
Anxiety or Fears

Kathleen King

Registered Social Worker, MSW, RSW, Registered Social Worker
Anxiety, worries, and ruminating thoughts can feel overwhelming and all encompassing, seeping into every part of your life. I help clients externalize their anxious thoughts, as if it is an annoying roommate feeding you worst case scenarios all day, and together we will use a number of strategies to disempower that anxious voice in order to quickly identify, and challenge unhelpful thoughts. We will also explore how your body responds to the perceived threat of anxious thoughts and practice techniques to help you calm your body.  
9 Years Experience
Online in Saint Thomas, Ontario
London, Ontario therapist: Richelle LeBlanc, registered social worker
Anxiety or Fears

Richelle LeBlanc

Registered Social Worker, BSW, MSW, RSW
Address anxieties and fear by providing psychoeducation, CBT, and other coping skills.  
7 Years Experience
Online in Saint Thomas, Ontario
Toronto, Ontario therapist: Ojasvi Bhardwaj, registered psychotherapist
Anxiety or Fears

Ojasvi Bhardwaj

Registered Psychotherapist, RP (Qualifying)
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.  
2 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, Ontario
Stratford, Ontario therapist: Bridget McCann, registered psychotherapist
Anxiety or Fears

Bridget McCann

Registered Psychotherapist, MA, RP
Anxiety is one of the most common concerns I treat in my practice. I have extensive experience working with individuals who present with both mental and physical symptoms of anxiety, offering various tools and strategies to improve functioning, self-regulation, and ability to cope.  
4 Years Experience
Online in Saint Thomas, Ontario
Toronto, Ontario therapist: Phoebe Jones, psychiatric nurse/therapist
Anxiety or Fears

Phoebe Jones

Psychiatric Nurse/Therapist, RN, Psychotherapist
Are anxiety and worry taking up too much space in your life? Do you feel like have tried everything and nothing has helped? You're not alone. Whether you struggle with health anxiety, social anxiety, generalized anxiety, chronic worry, or have specific fears, freedom is possible. When we work as a team, you will develop skills and strategies to help you kick anxiety to the curb, and live the life you want. Using evidence-based therapy techniques from Acceptance and Commitment Therapy and Compassion-focused therapy, you will learn to live a life controlled by you and not your anxiety.  
3 Years Experience
Online in Saint Thomas, Ontario
Brantford, Ontario therapist: Molly Heffernan, registered social worker
Anxiety or Fears

Molly Heffernan

Registered Social Worker, MSW, RSW
Anxiety is a prevalent mental health condition characterized by excessive worry, fear, and heightened stress responses. It goes beyond the normal fluctuations of everyday concerns and can interfere significantly with daily life. Physical symptoms such as increased heart rate, muscle tension, and restlessness often accompany the emotional distress associated with anxiety. The causes can be multifaceted, including genetic predispositions, brain chemistry, and life experiences. Anxiety disorders encompass various forms, including generalized anxiety disorder (GAD), social anxiety, and panic disorder. Managing anxiety typically involves a combination of therapeutic interventions, such as cognitive-behavioral therapy (CBT), medications, and lifestyle adjustments. Recognizing and addressing anxiety is crucial for individuals to regain a sense of control, improve their quality of life, and foster overall mental well-being.  
9 Years Experience
Online in Saint Thomas, Ontario
Hamilton, Ontario therapist: Melissa Letourneau, registered psychotherapist
Anxiety or Fears

Melissa Letourneau

Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Therapy can serve as a great space to understand and cope with your experience of anxiety. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.  
7 Years Experience
In-Person Near Saint Thomas, ON
Online in Saint Thomas, Ontario