Body Focused Repetitive Behaviors therapists in Saugeen Shores, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Saugeen Shores. We encourage you to review each profile to find your best match.
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BFRB
Ashleigh Bell
Registered Psychotherapist, RP, Qualifying
Hair pulling, skin picking, or nail-biting can feel automatic and embarrassing. I offer a non-judgmental space to understand the emotional and sensory triggers behind these behaviours and introduce practical strategies to reduce harm, increase awareness, and respond to urges in gentler ways.
5 Years Experience
Online in Saugeen Shores, ON Ontario
BFRB
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Unwanted body focused repetitive behaviours often originate in the subconscious mind as coping mechanisms for stress, boredom, or emotional discomfort. Hypnosis works by accessing that subconscious space and helping to reframe the mind’s association with the habit, release the need for it, and create new mental pathways that support calm, awareness, and control.
3 Years Experience
Online in Saugeen Shores, ON Ontario (Online Only)
BFRB
Angela Jones OCD and Anxiety Treatment Centre
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
BFRBs such as hair pulling, skin picking, or nail biting can feel impossible to control and often come with feelings of shame or frustration. I provide evidence-based treatment including Cognitive-Behavioral Therapy (CBT) with Habit Reversal Training (HRT) and elements of Acceptance and Commitment Therapy (ACT). My goal is to help you build awareness, reduce harmful patterns, and develop healthier coping strategies so you can feel more in control and compassionate toward yourself.
11 Years Experience
Online in Saugeen Shores, ON Ontario
BFRB
The Cohen Clinic
Psychologist, Psy.D.
We support individuals struggling with Body-Focused Repetitive Behaviors (BFRBs), which include behaviours such as hair-pulling, skin-picking, and nail-biting. Our therapists help you understand your triggers, break the cycle, and develop healthier coping strategies that work in real time.
You can work to reduce stress, improve self-esteem, and regain control over your behaviors. Take the first step toward lasting change and contact us today!
14 Years Experience
Online in Saugeen Shores, ON Ontario (Online Only)
BFRB
Paighe Rojas
Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.
9 Years Experience
Online in Saugeen Shores, ON Ontario
Body Focused Repetitive Behaviors therapists in Saugeen Shores, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Saugeen Shores, Ontario, Canada average 9 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Compassion-Focused Therapy (CFT) (73%), and Dialectical Behavior Therapy (DBT) (73%).
Average years in practice
9 Years Experience
Average cost per session
$178
Accept insurance
73%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Dialectical Behavior Therapy (DBT) |
| 73% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 67% | Acceptance & Commitment Therapy (ACT) |
| 67% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 87% | Young Adult |
| 80% | Teen |
| 73% | Senior |
| 40% | Children |
Client Focus
| 87% | Women |
| 80% | Men |
| 73% | Black / African American |
| 73% | LGBTQ+ |
| 67% | Asian |