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Sleep Disorder therapists in Sault Ste. Marie, ON, CA

We are proud to feature top rated Sleep Disorder therapists in Sault Ste. Marie. We encourage you to review each profile to find your best match.
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Oakville, Ontario therapist: Alessia Zita | Zita Psychotherapy, registered psychotherapist
Sleep Disorder

Alessia Zita | Zita Psychotherapy

Registered Psychotherapist, Registered Psychotherapy (Qualifying)
Do you often feel restless, exhausted, or unable to get the sleep you need? Many people struggle with sleep because of stress, anxiety, racing thoughts, or routines that make rest feel elusive. Over time, sleeplessness can leave you frustrated, foggy, or disconnected from your energy and focus. These difficulties are not a personal failure—they are signals that your mind and body need support. What matters is how you respond when sleep challenges arise. Together, we can explore your patterns, understand what’s interfering with rest, and develop strategies to help you feel more relaxed, regulated, and lighter as you rest. You struggle with sleep for a reason. Let’s explore why, and what comes next.  
2 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Niagara Falls, Ontario therapist: Semra Lamky, Emotional Peace Psychotherapy, registered psychotherapist
Sleep Disorder

Semra Lamky, Emotional Peace Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I help individuals understand and address the emotional and behavioural factors that contribute to difficulties with sleep, such as insomnia, nightmares, or disrupted sleep patterns. My approach often incorporates cognitive-behavioural strategies to promote healthier sleep habits, reduce anxiety related to sleep, and improve overall restfulness. By working collaboratively with clients, I aim to restore restful sleep, enhance daily functioning, and support overall mental and physical well-being.  
3 Years Experience
Online in Sault Ste. Marie, ON (Online Only)
Pickering, Ontario therapist: Durham Psychotherapy (In-person + Direct Billing Available), registered social worker
Sleep Disorder

Durham Psychotherapy (In-person + Direct Billing Available)

Registered Social Worker, MSW,RSW
CBT-I and practical routines for insomnia, anxious nights, and shift work. Week-by-week improvements.  
16 Years Experience
Online in Sault Ste. Marie, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Sleep Disorder

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Counting sheep night after night without relief? Learn simple sleep routines, relaxation exercises, and mindset shifts to fall asleep faster and wake up refreshed. I offer a free 20-minute virtual consultation so you can see if we’re the right fit before committing. Ready to move forward? Visit pathwaytoself.ca or contact me directly to schedule your free consultation today.  
8 Years Experience
Online in Sault Ste. Marie, ON
Guelph-Eramosa, Ontario therapist: Amy Moroz, psychologist
Sleep Disorder

Amy Moroz

Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use Cognitive Behaviour Therapy for Insomnia  
17 Years Experience
Online in Sault Ste. Marie, ON (Online Only)

Sleep Disorder therapists in Sault Ste. Marie, Ontario, Canada Statistics

Sleep Disorder therapists in Sault Ste. Marie, Ontario, Canada average 12 years of experience and charge around $171 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Dialectical Behavior Therapy (DBT) (69%), and Solution-Focused Brief Therapy (SFBT) (65%).

Average years in practice

12 Years Experience

Average cost per session

$171

Accept insurance

83%

Offer sliding scale

73%

Gender ID

66% Female
29% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

94% Cognitive Behavioral Therapy (CBT)
69% Dialectical Behavior Therapy (DBT)
65% Solution-Focused Brief Therapy (SFBT)
60% Person-Centered Therapy (Rogerian)
56% Emotionally Focused Therapy (EFT)
52% Acceptance & Commitment Therapy (ACT)
48% Narrative Therapy

Ages Served

100% Adult
75% Senior
73% Young Adult
67% Teen
35% Children

Client Focus

71% Women
67% Men
58% LGBTQ+
56% Persons with Disabilities
54% Military / Veterans