Anxiety therapists in Schomberg, ON
Browse Anxiety therapists in Schomberg, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Iris Benrubi
Counsellor/Therapist, M.A.
Anxiety can be debilitating and can be exhausting. I can teach you the strategies to help you manage your anxiety by learning how to identify the thoughts and situations that trigger it and learn the tools and techniques to lower the anxiety and feel more in charge of your life.
26 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Abloom Therapy & Wellness
Registered Psychotherapist, Registered Psychotherapist, RP, CCC, MACP
Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or apprehension. It can manifest in various ways, including physical symptoms like a racing heart, sweating, and difficulty breathing, as well as emotional symptoms such as restlessness, irritability, and constant worry. Online therapy provides a convenient and accessible way to address these symptoms, offering professional support from the comfort of your home. At Abloom Therapy & Wellness we will use various therapeutic approaches to help you understand the root causes of your anxiety, develop coping strategies, and work towards reducing its impact on your daily life. This method of therapy ensures that help is just a click away, making it easier to seek the support you need.
3 Years Experience
Online in Schomberg, ON (Online Only)
Anxiety
Chris Cowan
Registered Psychotherapist, MACP, Bth
Through a compassionate, mindfulness-based approach, I specialize in alleviating anxiety and fears, helping individuals find calm and confidence in the midst of life's storms by training you to become captain of your emotional and mental life.
3 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Goran Kosanovic
Registered Psychotherapist, HBCom, MACP
Anxiety and fear can disrupt daily life, leaving individuals feeling stressed, paralyzed, or overwhelmed by uncertainty. Whether dealing with generalized anxiety, social anxiety, or specific phobias, solution-focused brief therapy (SFBT) offers actionable strategies to manage fear and build emotional resilience. Therapy focuses on practical solutions to address the underlying causes of anxiety, regain a sense of control, and develop coping mechanisms that reduce stress and improve overall well-being. Anxiety therapy can help individuals face their fears, boost self-confidence, and create a more balanced life free from anxiety’s grip.
4 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Karen Skinulis
Registered Psychotherapist, RP
I approach anxieties and fears from an Adlerian perspective. I work to help my clients understand how they use their fears/anxieties to avoid things that they find overwhelming or difficult, or use fears/anxieties to gain control. We may use exposure therapy or CBT to reframe irrational thinking.
18 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.
7 Years Experience
Online in Schomberg, ON (Online Only)
Anxiety
Michelle Iacobucci
Registered Psychotherapist, RP
The experience of stress and anxiety can be a challenging one to navigate alone. Throughout sessions, we will work to understand activators of stress and anxiety, develop management tools that serve you best, and explore the various meanings and purposes that stress and anxiety serve in your life. Contact me for a free consultation to learn more about my approach and to see if we would be a good fit.
8 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Mind Path Therapy
Therapist, MSW, RSW
If you're experiencing chronic worry that keeps you up at night, avoiding meetings, dating, and other social situations for fear of being judged or rejected, or having panic attacks, you are not alone. Approximately one in five people in North America (and higher with some groups) annually experience anxiety symptoms. You may be experiencing a mind racing with thoughts, physically uncomfortable, anxious feelings, and, like so many people who suffer with anxiety, you may be avoiding many things, including your own feelings, others, and specific situations, and feel like you're caught in a never-ending cycle. I approach anxiety problems using a mix of Cognitive Behavioural Therapy (to identify and compassionately change your unique pattern of thoughts, feelings, and behaviours) and Acceptance and Commitment Therapy (to help you stop struggling with anxiety and move towards it with a kind, accepting, and change mindset). I also help you learn ways of focusing attention less on the anxious worries and situations you fear, and more on activities and people that matter to you.
9 Years Experience
Online in Schomberg, ON (Online Only)
Anxiety
Sarah Glinski
Registered Psychotherapist, RP (Qualifying)
Living with anxiety or having a high stress can have an impact on every area of our lives. Emotional health, physical health, relationships and careers can all suffer as a result. I use a poly-vagal informed approach to help my clients cope with and reduce their anxiety and stress while learning to gain control over their nervous systems. This approach is both educational and practical. If you would like to improve your quality of life by reducing anxiety and stress contact me for a free consult.
4 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety
Haimove Amir
Registered Psychotherapist, psychotherapist
I support children, teens, and adults experiencing anxiety, fears, worry, and stress. Therapy provides a safe and supportive space to understand what may be contributing to anxiety and develop practical ways to cope with difficult thoughts, emotions, and situations. With children, I may use play, creativity, and developmentally appropriate strategies to help them express worries and build confidence. With teens and adults, therapy may focus on managing anxious thoughts, emotional regulation, coping skills, self-confidence, relationships, and everyday stress. My approach is individualized, compassionate, and focused on helping each person move forward at a comfortable pace.
13 Years Experience
In-Person Near Schomberg, ON
Online in Schomberg, ON
Anxiety therapists in Schomberg, ON Statistics
Anxiety therapists in Schomberg, ON average 11 years of experience and charge around $172 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$172
Accept insurance
80%
Offer sliding scale
60%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 37% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 58% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Christian |
| 29% | Persons with Disabilities |