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Stress therapists in Shannonville, ON, CA

We are proud to feature top rated Stress therapists in Shannonville. We encourage you to review each profile to find your best match.
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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Stress

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Stress has become so normalized and expected in our day to day that we believe we should be able to handle it and more! So we keep going! If you are living in present day, chances are you are stressed out. Whether you are overwhelmed from having too much on your plate, have a busy schedule juggling multiple demands from work to family life and find there is just no time for you, or there is a particular experience or situation causing you stress that you need help navigating, the impact of stress is tough and burnout is real. You are tired, mentally and physically and you are in need of a different way. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support stress. Develop insight into thought and behaviour patterns, while learning to relate more amicably to your feelings (including stress) that grip and push you around. When we do this, we can focus more easily on what matters and how we would like to coexist with the demands from our external world.  
16 Years Experience
Online in Shannonville, ON
Cambridge, Ontario therapist: Jisca Rodriguez, RP (GreenValley Counselling Services), registered psychotherapist
Stress

Jisca Rodriguez, RP (GreenValley Counselling Services)

Registered Psychotherapist, Registered Psychotherapist (Qualifying), Certified Music Therapist, MMT, MTA
I help children and teens who may be experiencing stress. Whether it is related to school work, peer relationships, or family transitions, I offer a warm and supportive place to process and learn new ways to cope.  
3 Years Experience
Online in Shannonville, ON
Pickering, Ontario therapist: Britney Victor, registered social worker
Stress

Britney Victor

Registered Social Worker, MSW, RSW
Chronic stress can hijack sleep, mood, and immunity. My stress-reduction program blends CBT, mindfulness, and nervous-system regulation to help professionals, students, and parents across Durham Region reset their baseline, boost resilience, and rediscover balance.  
13 Years Experience
Online in Shannonville, ON
Zephyr, Ontario therapist: Ingrid Cryns, registered psychotherapist
Stress

Ingrid Cryns

Registered Psychotherapist, BES, B Arch, CBT, RP, OSRP, CRPO
Specializing in how the implicit body memory can be reorganized to re-organize the experience of stress to feel safe, calm, centered and grounded through relational, body-oriented psychotherapy approaches.  
23 Years Experience
Online in Shannonville, ON
Hamilton, Ontario therapist: Brianne Roy, registered psychotherapist
Stress

Brianne Roy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop effective coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.  
0 Years Experience
Online in Shannonville, ON

Stress therapists in Shannonville, Ontario, Canada Statistics

Stress therapists in Shannonville, Ontario, Canada average 10 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Solution-Focused Brief Therapy (SFBT) (58%), and Emotionally Focused Therapy (EFT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$170

Accept insurance

79%

Offer sliding scale

64%

Gender ID

73% Female
22% Male
3% Non-Binary
2% Gender Fluid

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

81% Cognitive Behavioral Therapy (CBT)
58% Solution-Focused Brief Therapy (SFBT)
56% Emotionally Focused Therapy (EFT)
55% Person-Centered Therapy (Rogerian)
49% Dialectical Behavior Therapy (DBT)
44% Narrative Therapy
42% Acceptance & Commitment Therapy (ACT)

Ages Served

97% Adult
72% Young Adult
60% Teen
56% Senior
24% Children

Client Focus

55% Women
46% Men
38% LGBTQ+
28% Christian
27% Persons with Disabilities