Self Esteem therapists in Shelburne, ON
Browse Self Esteem therapists in Shelburne, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Mariya Garnet
Therapist, Registered Psychotherapist ( Qualifying)
Low self-esteem often roots in childhood experiences where parts of you were rejected or deemed unacceptable. This work reconnects you with your inherent worth—not as an intellectual concept, but as a felt sense in your body. Through expressive arts and somatic presence, you reclaim the authenticity that was hidden beneath protective masks. This is the foundation for genuine confidence and self-trust.
16 Years Experience
Online in Shelburne, ON (Online Only)
Self Esteem
C.S. Counselling & Consulting Services
Counsellor/Therapist, Registered Psychotherapist, Registered Social Workers
C.S. Counselling provides self-esteem and confidence counselling in Brampton for clients struggling with self-worth, negative self-talk, boundaries, confidence, identity or difficulty recognizing their own strengths. Our therapists focus on understanding the experiences and patterns affecting the individual, while helping clients develop healthier perspectives and practical coping strategies. With more than 40 years of combined team experience, C.S. Counselling offers personalized support in Brampton and virtual counselling across Ontario.
15 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Self Esteem
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Low self-esteem can hold individuals back from reaching their full potential. I use Compassion-Focused Therapy, Strength-Based Therapy, and Adlerian Therapy to help clients identify self-limiting beliefs, build confidence, and develop a stronger sense of self-worth.
6 Years Experience
Online in Shelburne, ON (Online Only)
Self Esteem
Usman Khan
Registered Psychotherapist, MD, MPH, MACP, RP
Struggling with self-esteem can impact many areas of your life, from relationships to careers. I offer a supportive space to explore the roots of low self-esteem and work on building a healthier, more positive self-image. Using cognitive and mindfulness techniques, we’ll focus on challenging negative beliefs and fostering self-compassion. Reach out to start your journey towards greater self-esteem and personal growth. Book a free consultation today.
4 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Self Esteem
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Low self-esteem can impact every aspect of life. I help clients rebuild their confidence by addressing negative self-beliefs, fostering self-compassion, and empowering them to embrace their strengths and potential
18 Years Experience
Online in Shelburne, ON (Online Only)
Self Esteem
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Low self-esteem can impact every aspect of life, from relationships to career choices. I help clients challenge negative self-talk, build confidence, and develop self-compassion using CBT, mindfulness, and empowerment techniques.
9 Years Experience
Online in Shelburne, ON (Online Only)
Self Esteem
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Low self-esteem can affect confidence, relationships, decision-making, and overall well-being. Therapy helps individuals identify negative self-beliefs, develop self-compassion, and build a healthier, more confident sense of self.
26 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Self Esteem
McDowall Integrative Psychology and Healthcare
Psychologist, Psychologist, Registered Psychotherapist, Pre Registration Professionals
Self esteem affects every area of your life. We are here to help improve your self worth and self esteem to ilve a better quality of life.
21 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Self Esteem
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.
5 Years Experience
Online in Shelburne, ON (Online Only)
Self Esteem
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Our self-esteem is essential for taking care of our mental health. working with low self-esteem through an emotionally focused perspective focuses on addressing the emotional experiences that contribute to feelings of unworthiness and self-doubt. Low self-esteem often arises from early attachment injuries, such as experiences of rejection, criticism, or abandonment, which can leave individuals feeling insecure in their relationships and disconnected from their true selves. Emotionally focused work aims to help individuals explore and identify the emotional patterns that maintain low self-esteem such as self-criticism, fear of vulnerability, or emotional withdrawal. The goal of our work is to rebuild emotional safety and connection, which over time will contribute to developing a deeper sense of self-worth and confidence, which increases self-esteem and improves our overall emotional well-being. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Self Esteem therapists in Shelburne, ON Statistics
Self Esteem therapists in Shelburne, ON average 11 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Emotionally Focused Therapy (EFT) (55%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
11 Years Experience
Average cost per session
$174
Accept insurance
82%
Offer sliding scale
64%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 41% | Narrative Therapy |
| 40% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 59% | Teen |
| 54% | Senior |
| 24% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 42% | LGBTQ+ |
| 30% | Christian |
| 30% | Asian |