Stress therapists in Shelburne, ON
Browse Stress therapists in Shelburne, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
C.S. Counselling & Consulting Services
Counsellor/Therapist, Registered Psychotherapist, Registered Social Workers
C.S. Counselling provides stress counselling and therapy in Brampton for clients dealing with work pressure, relationship stress, family responsibilities, major life changes, emotional overwhelm or difficulty balancing everyday demands. Rather than treating every client the same way, our therapists look at the circumstances contributing to the stress and develop support around the individual’s needs and goals. With more than 40 years of combined team experience, C.S. Counselling provides practical, client-focused mental health support, with a free 30-minute initial consultation available for new clients.
15 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Chronic stress can impact mental and physical health. I provide practical strategies for stress reduction, relaxation techniques, and mindfulness exercises to help clients regain balance and resilience in their daily lives.
6 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Stress affects all aspects of life, but it doesn’t have to control you. Together, we’ll identify sources of stress and create effective strategies to help you feel more grounded and in control.
12 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Stress can feel all-consuming, but it doesn’t have to define your life. My approach focuses on understanding the unique challenges you face and addressing the patterns that contribute to your emotional strain. Drawing from my extensive experience with individuals in high-pressure environments, I provide tools to manage stress effectively, build resilience, and establish balance in your daily life. Whether the source is work, relationships, or personal struggles, I offer compassionate guidance to help you regain clarity and peace of mind.
18 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Chronic stress can impact mental and physical well-being, making it difficult to focus, sleep, or engage in daily activities with ease. I help clients identify sources of stress, challenge unhelpful thought patterns, and develop relaxation techniques through somatic therapy, mindfulness, and cognitive strategies. My goal is to support clients in building resilience, improving emotional regulation, and finding practical ways to restore balance in their lives.
9 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Sheila Struiksma
Registered Social Worker, MSW, RSW
Stress can impact your mood, relationships, sleep, and ability to manage responsibilities. We will work to identify the source(s) of your stress and what is keeping you overwhelmed. We'll develop practical ways to cope with what you're facing and focus on strategies that help you feel in control when things become overwhelming.
6 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Chronic stress can impact both emotional and physical health, leaving you feeling overwhelmed and depleted. Therapy provides practical strategies to manage stress, improve boundaries, and create healthier ways of coping with life’s demands. Managing ongoing stress requires more than simply “pushing through.” Therapy can help identify sources of pressure, improve emotional resilience, and develop sustainable coping strategies that support both mental and physical well-being.
26 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing stress, overwhelm, and the emotional and physical impact that ongoing demands can have on daily life. My approach is compassionate and trauma-informed, focusing on understanding stress responses while building practical coping strategies, emotional regulation skills, and a greater sense of balance and resilience.
5 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Tanya Beach
Registered Psychotherapist, MA, RP (Qualifying)
Anxiety and stress have become all too common in our lives, often going unnoticed or even normalized and dismissed. My goal is to support you as you explore the various aspects of your life that are contributing to such anxiety and stress as well as uncovering the factors that influence your ‘window of tolerance’—the space where you can manage stress effectively. Together, we’ll identify your strengths and resources that will help you expand your ability to cope. Book a free 15-minute consultation with me to see if I’m the right fit for you.
3 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Josi B Chaves
Registered Psychotherapist, Registered Psychotherapist, B.Ed.
In a world where demands seem endless, it is common to feel overwhelmed by the feeling that we cannot keep up with them. Whether it is a matter of temporarily piled-up demands due to a particular context or perhaps some boundary issues when you struggle to say no to requests that could be handled by someone else, stress can have a physical impact in addition to the emotional rollercoaster. I want to assist you in increasing your resources and improving your ability to place boundaries by using psychodynamic, relational, somatic experiencing, culturally sensitive, and trauma-informed approaches.
3 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress therapists in Shelburne, ON Statistics
Stress therapists in Shelburne, ON average 11 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$175
Accept insurance
80%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 52% | Dialectical Behavior Therapy (DBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 54% | Senior |
| 23% | Children |
Client Focus
| 62% | Women |
| 50% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 29% | Asian |