Stress therapists in Shelburne, ON
Browse Stress therapists in Shelburne, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Amy Moroz
Psychologist, M.Ed.C.Psych. Clinical & Counselling Psychologist
Use evidence based and evidenced informed approaches. I help people facing high levels of stress learn to pause, regroup, and respond more intentionally. Using mindfulness, Emotion-Focused Therapy, and practical tools, I support clients in recognizing their limits, reducing overwhelm, and building nervous system resilience so they can move from survival mode into a more grounded, values-based way of living.
17 Years Experience
Online in Shelburne, ON (Online Only)
Stress
C.S. Counselling & Consulting Services
Counsellor/Therapist, Registered Psychotherapist, Registered Social Workers
C.S. Counselling provides stress counselling and therapy in Brampton for clients dealing with work pressure, relationship stress, family responsibilities, major life changes, emotional overwhelm or difficulty balancing everyday demands. Rather than treating every client the same way, our therapists look at the circumstances contributing to the stress and develop support around the individual’s needs and goals. With more than 40 years of combined team experience, C.S. Counselling provides practical, client-focused mental health support, with a free 30-minute initial consultation available for new clients.
15 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Preeti Taneja
Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Stress can feel all-consuming, but it doesn’t have to define your life. My approach focuses on understanding the unique challenges you face and addressing the patterns that contribute to your emotional strain. Drawing from my extensive experience with individuals in high-pressure environments, I provide tools to manage stress effectively, build resilience, and establish balance in your daily life. Whether the source is work, relationships, or personal struggles, I offer compassionate guidance to help you regain clarity and peace of mind.
18 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Junie Baek
Registered Psychotherapist, MTA, RP (Qualifying)
Stress and burnout can overshadow your well-being and disrupt your balance. I provide a supportive environment to delve into these challenges and uncover their root causes. Together, we can strengthen your strategies to manage stress, restore your energy, and rebuild resilience. Therapy can guide you toward freedom and a renewed sense of vitality, helping you reconnect with your true self and purpose. Please schedule a free consultation with me to see if we are a good fit.
6 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Chronic stress can impact mental and physical well-being, making it difficult to focus, sleep, or engage in daily activities with ease. I help clients identify sources of stress, challenge unhelpful thought patterns, and develop relaxation techniques through somatic therapy, mindfulness, and cognitive strategies. My goal is to support clients in building resilience, improving emotional regulation, and finding practical ways to restore balance in their lives.
9 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Miranda Elise Klimowski
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP(Q), C.R.P.O, C.C.P.A, M.A.C.P
Chronic stress can impact mental and physical health. I provide practical strategies for stress reduction, relaxation techniques, and mindfulness exercises to help clients regain balance and resilience in their daily lives.
6 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Taran Ranu
Registered Psychotherapist, Registered Psychotherapist - RP, B.S, M.A.C.P, C.R.P.O.
Stress affects all aspects of life, but it doesn’t have to control you. Together, we’ll identify sources of stress and create effective strategies to help you feel more grounded and in control.
12 Years Experience
Online in Shelburne, ON (Online Only)
Stress
Sheila Struiksma
Registered Social Worker, MSW, RSW
Stress can impact your mood, relationships, sleep, and ability to manage responsibilities. We will work to identify the source(s) of your stress and what is keeping you overwhelmed. We'll develop practical ways to cope with what you're facing and focus on strategies that help you feel in control when things become overwhelming.
6 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Meaningful Connections
Registered Social Worker, Registered Social Worker MSW, RSW , Registered Psychotherapist
Stress is a natural response to life’s demands, but when it becomes overwhelming, it can affect your mood, relationships, health, and overall well-being. We provide a supportive, non-judgmental space to explore sources of stress, understand how it impacts you, and develop practical coping strategies to restore balance, improve resilience, and support your emotional well-being.
16 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Chronic stress can impact both emotional and physical health, leaving you feeling overwhelmed and depleted. Therapy provides practical strategies to manage stress, improve boundaries, and create healthier ways of coping with life’s demands. Managing ongoing stress requires more than simply “pushing through.” Therapy can help identify sources of pressure, improve emotional resilience, and develop sustainable coping strategies that support both mental and physical well-being.
26 Years Experience
In-Person Near Shelburne, ON
Online in Shelburne, ON
Stress therapists in Shelburne, ON Statistics
Stress therapists in Shelburne, ON average 10 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Solution-Focused Brief Therapy (SFBT) (57%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
10 Years Experience
Average cost per session
$173
Accept insurance
79%
Offer sliding scale
61%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 44% | Narrative Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 23% | Children |
Client Focus
| 59% | Women |
| 49% | Men |
| 40% | LGBTQ+ |
| 30% | Christian |
| 28% | Persons with Disabilities |