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Anxiety therapists in Smithville, ON, CA

We are proud to feature top rated Anxiety therapists in Smithville. We encourage you to review each profile to find your best match.
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Saint Catharines, Ontario therapist: Critical Trauma Therapy, occupational therapist
Anxiety or Fears

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.  
19 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Chad Tomlinson, registered psychotherapist
Anxiety or Fears

Chad Tomlinson

Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.  
20 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
North York, Ontario therapist: Ryta Marie Peschka, registered psychotherapist
Anxiety or Fears

Ryta Marie Peschka

Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.  
24 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Saint Catharines, Ontario therapist: Bonnie Nelson, registered psychotherapist
Anxiety or Fears

Bonnie Nelson

Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anxiety can range from dreading social situations, catastrophic intrusive thinking, anticipating the worst, to becoming overwhelmed by the preoccupation with stressors to the point of self-isolation and shutting down. Cognitive and somatic techniques can help us find and maintain a sense of calm when handling personal storms.  
4 Years Experience
Online in Smithville, ON (Online Only)
Ottawa, Ontario therapist: Malika Chandra, registered psychotherapist
Anxiety or Fears

Malika Chandra

Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.  
3 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Saint Catharines, Ontario therapist: Julie Christiansen (Spa for the Soul), counselor/therapist
Anxiety or Fears

Julie Christiansen (Spa for the Soul)

Counsellor/Therapist, RP
Stress/Anxiety is a part of every day life, but sometimes anxiety can be overwhelming. Our team of therapists are well trained in helping you cope with and overcome the symptoms of anxiety so you can live life to its fullest.  
15 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Maor Bernshtein, MSW, RSW, Psychotherapist, registered social worker
Anxiety or Fears

Maor Bernshtein, MSW, RSW, Psychotherapist

Registered Social Worker, MSW, RSW, Psychotherapist
Your anxiety follows you everywhere. Maybe there's a constant undertone to your mood, coloured by fear, worrying, avoidance, and stress. You probably realize that it's not so much a problem of "negative thinking". There's something deeper at the root of what's happening. Something keeps it running. I work with people who've tried the 'coping tools' and found they only go so far. By looking at what's underneath, not just how to manage it, we find what's keeping anxiety a part of your life. My approach is aimed at helping you find calm and peace that lasts. Whenever you're ready, visit pathwaytoself.ca to schedule your free consultation.  
8 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Windsor, Ontario therapist: Caitlin Marchand, registered psychotherapist
Anxiety or Fears

Caitlin Marchand

Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.  
8 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Destiny Melo, registered psychotherapist
Anxiety or Fears

Destiny Melo

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients manage anxiety by identifying triggers and developing personalized coping strategies. Together, we work to reduce overwhelm, build emotional regulation skills, and foster greater calm and confidence.  
2 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Hamilton, Ontario therapist: Makayla Ciuffreda, registered psychotherapist
Anxiety or Fears

Makayla Ciuffreda

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support, adults, children, and teens who struggle with anxiety or fear by helping them understand what’s happening in their minds and bodies. Together, we build tools to manage stress, face challenges with more confidence, and feel in control instead of held back by worry  
2 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON

Anxiety therapists in Smithville, Ontario, Canada Statistics

Anxiety therapists in Smithville, Ontario, Canada average 11 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (54%).

Average years in practice

11 Years Experience

Average cost per session

$169

Accept insurance

80%

Offer sliding scale

61%

Gender ID

75% Female
22% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
55% Emotionally Focused Therapy (EFT)
54% Solution-Focused Brief Therapy (SFBT)
52% Person-Centered Therapy (Rogerian)
51% Dialectical Behavior Therapy (DBT)
42% Narrative Therapy
40% Internal Family Systems (IFS)

Ages Served

96% Adult
67% Young Adult
60% Teen
54% Senior
24% Children

Client Focus

56% Women
46% Men
39% LGBTQ+
29% Christian
27% Persons with Disabilities