Anxiety therapists in Smithville, ON
Browse Anxiety therapists in Smithville, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Take-Off! which is a fear of flying program using virtual reality and biofeedback. We also offer a Driving Anxiety Program.
19 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
I have some excellent tools for helping with this.
20 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
When your mind is always asking “what if?”, it can be hard to ever really settle. Anxiety can show up as overthinking, avoiding things you want to do, needing reassurance, feeling constantly on edge, or quietly carrying fears no one else realizes are there. At of Salt & Sky, we’ll help you understand what’s underneath the anxiety, build tools for the moments it takes over, and gradually make more room for you to live your life without fear calling all the shots.
3 Years Experience
Online in Smithville, ON (Online Only)
Anxiety
Bonnie Nelson
Registered Psychotherapist, Registered Psychotherapist, MA(CP)(Distinct.), BA(Hons)
Anxiety can range from dreading social situations, catastrophic intrusive thinking, anticipating the worst, to becoming overwhelmed by the preoccupation with stressors to the point of self-isolation and shutting down. Cognitive and somatic techniques can help us find and maintain a sense of calm when handling personal storms.
4 Years Experience
Online in Smithville, ON (Online Only)
Anxiety
Malika Chandra
Registered Psychotherapist, MPS, RP (Qualifying)
Anxiety prevents you from being present and puts you in a position where you are either ruminating about the past or worrying about the future. In the moment, it can feel impossible to get out of it, and one cannot simply snap out of it. Similarly, stress can permeate multiple aspects of your life. I use Cognitive Behavioral Therapy as well as mindfulness exercises to help you manage your anxiety. Eventually, we would also work together to understand why the anxiety shows up and how we can address the original source. Reach out today to book a free consultation.
3 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Ryta Marie Peschka
Registered Psychotherapist, RP
In these unprecedented times in our lives many of us are dealing with feelings of great uncertainty about our individual future and how to handle and cope with life changes. Repetitive thoughts are often aligned with anxiety. Anxiety has a cyclical pattern and unless it is interrupted it will run its course, causes overwhelming feelings of fear and despair. Through a compassionate and observational lens reducing stress and anxiety will cultivate focus and clarity. Learning to connect to our senses is very grounded and can quickly break the anxiety cycle and help bring us back to our own center. Book a free consultation to see if we are a good fit.
24 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Julie Christiansen (Spa for the Soul)
Counsellor/Therapist, RP
Stress/Anxiety is a part of every day life, but sometimes anxiety can be overwhelming. Our team of therapists are well trained in helping you cope with and overcome the symptoms of anxiety so you can live life to its fullest.
15 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Anxiety doesn’t always look like panic. Sometimes it comes as restlessness, overthinking, or the feeling that you’re never doing enough. It can impact your work, your relationships, and your ability to be present and enjoy life, wearing you down over time. Our work takes anxiety seriously because beneath it there’s often more than worry. We'll start with strategies you can use right away, such as mindfulness practices, breath work, and grounding exercises that can calm your nervous system and bring awareness back to the present. Beyond symptom management, we’ll explore the deeper roots of your anxiety, including experiences or emotional burdens that may be feeding it. Visit pathwaytoself.ca to book a free 20-minute consultation and ask any questions you have.
7 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Caitlin Marchand
Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.
8 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety
Diana Ostap
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I work with clients experiencing anxiety, worry, panic, and specific fears, helping them better understand their nervous system responses and reduce avoidance. Together, we build coping tools, emotional regulation skills, and greater confidence in managing anxious thoughts and sensations.
0 Years Experience
In-Person Near Smithville, ON
Online in Smithville, ON
Anxiety therapists in Smithville, ON Statistics
Anxiety therapists in Smithville, ON average 11 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Emotionally Focused Therapy (EFT) (55%), and Solution-Focused Brief Therapy (SFBT) (52%).
Average years in practice
11 Years Experience
Average cost per session
$173
Accept insurance
81%
Offer sliding scale
60%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 51% | Dialectical Behavior Therapy (DBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 43% | Narrative Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 55% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 41% | LGBTQ+ |
| 29% | Christian |
| 28% | Persons with Disabilities |