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Forgiveness therapists in South Riverdale, ON

Browse Forgiveness therapists in South Riverdale, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Toronto, Ontario therapist: Nicole Moss, registered psychotherapist
Forgiveness

Nicole Moss

Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you aren't able to forgive in order to move forward. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.  
1 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
North York, Ontario therapist: Lia Khalili, registered psychotherapist
Forgiveness

Lia Khalili

Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in helping individuals navigate the complex journey of forgiveness. Forgiveness is a powerful tool for healing and personal growth, and my goal is to support you in finding peace and resolution. Through our sessions, we'll explore the process of forgiveness, understanding its significance in your life and relationships. Together, we'll work on letting go of resentment, anger, and hurt, allowing you to move forward with a lighter heart and a clearer mind. Forgiveness is not about condoning or excusing the actions of others; it's about freeing yourself from the burden of holding onto pain. By releasing the grip of past wounds, you can experience greater emotional well-being and cultivate healthier relationships. Whether you're struggling to forgive yourself or others, I'm here to provide a safe and supportive space for you to explore and heal. Together, we'll embark on a journey towards inner peace, empowerment, and a renewed sense of wholeness.  
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto, Ontario therapist: Toronto Psychotherapy Space (TPS Therapy), counselor/therapist
Forgiveness

Toronto Psychotherapy Space (TPS Therapy)

Counsellor/Therapist, Registered Psychotherapists (RP) and Registered Social Workers (RSW, MSW)
Forgiveness can be complicated, particularly when you've been deeply hurt. Therapy does not require you to excuse harmful behaviour or reconcile with someone who has hurt you. Instead, our therapists can help you explore anger, grief, resentment, boundaries, and what forgiveness—or choosing not to forgive—means to you, so that you can determine what moving forward looks like on your own terms.  
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
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Toronto, Ontario therapist: Amanda Neves Therapy + Associates, registered social worker
Forgiveness

Amanda Neves Therapy + Associates

Registered Social Worker, MSW, RSW
Forgiveness is often misunderstood as excusing harm, but in therapy, it is about releasing the weight of resentment and finding inner peace. Our approach helps you explore both the emotions tied to past hurts and the patterns that keep you stuck, using trauma-informed, somatic, and experiential methods. By integrating Attachment-Focused Therapy, AEDP, and IFS, we guide you in acknowledging pain, cultivating self-compassion, and making conscious choices about how to move forward. This process supports emotional freedom, healthier relationships, and a deeper sense of empowerment. Sessions are available in-person in Toronto and virtually across Ontario, providing accessible support wherever you are.  
11 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto, Ontario therapist: Therapedia Centre, registered psychotherapist
Forgiveness

Therapedia Centre

Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.  
16 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto, Ontario therapist: Headway Mental Health, registered psychotherapist
Forgiveness

Headway Mental Health

Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.  
9 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON
Toronto, Ontario therapist: Preeti Taneja, registered social worker
Forgiveness

Preeti Taneja

Registered Social Worker, Registered Social Worker - R.S.W, M.S.W, B.S.W
Forgiveness can be a transformative step in personal growth, whether it’s forgiving yourself or others. I guide clients through self-reflection and emotional healing to help them find peace and move forward with a lighter heart.  
18 Years Experience
Online in South Riverdale, ON (Online Only)
Sarnia, Ontario therapist: Wise Path Therapy, registered psychotherapist
Forgiveness

Wise Path Therapy

Registered Psychotherapist, Joshua Ribalkin, MA, MA, RP
I realize how many clients are searching for greater peace and serenity in their lives and how some individuals benefit from the concept and application of forgiveness in their lives. I am comfortable and willing to explore with individuals who are interested in exploring how forgiveness might be helpful to them.  
5 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: The Cohen Clinic, psychologist
Forgiveness

The Cohen Clinic

Psychologist, Psy.D.
Forgiving someone can be a difficult experience. However, once we forgive, we allow ourselves to feel a sense of freedom. Our clinicians will work with you to understand your situation and work with you towards forgiveness and developing empathy for yourself.  
14 Years Experience
Online in South Riverdale, ON (Online Only)
Toronto, Ontario therapist: Collaborative Care Therapy, registered psychotherapist
Forgiveness

Collaborative Care Therapy

Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a profound and personal journey that can free individuals from the burdens of resentment and pain. In therapy, I help clients explore the nuanced dimensions of forgiveness, understanding that it’s not about condoning harm or injustice, but about finding peace and reclaiming personal power. Through compassionate guidance, we work together to navigate the emotional obstacles of forgiveness, enabling healing and renewal. If you're struggling to let go of past hurts and looking for a path towards emotional liberation, forgiveness therapy could be your next step towards a lighter, more fulfilled life.  
11 Years Experience
Online in South Riverdale, ON (Online Only)

Forgiveness therapists in South Riverdale, ON Statistics

Forgiveness therapists in South Riverdale, ON average 12 years of experience and charge around $177 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (70%), and Solution-Focused Brief Therapy (SFBT) (57%).

Average years in practice

12 Years Experience

Average cost per session

$177

Accept insurance

80%

Offer sliding scale

71%

Gender ID

68% Female
27% Male
3% Non-Binary
2% Gender Fluid

Session Type

68% In Person and Online
32% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
70% Emotionally Focused Therapy (EFT)
57% Solution-Focused Brief Therapy (SFBT)
54% Person-Centered Therapy (Rogerian)
51% Narrative Therapy
48% Dialectical Behavior Therapy (DBT)
43% Compassion-Focused Therapy (CFT)

Ages Served

100% Adult
75% Young Adult
66% Senior
65% Teen
26% Children

Client Focus

58% Women
48% Men
43% LGBTQ+
35% Christian
32% Persons with Disabilities

More therapy options for South Riverdale