Forgiveness therapists in South Riverdale, Ontario ON, Canada CA
Browse Forgiveness therapists in South Riverdale. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Nicole Moss
Registered Psychotherapist, Registered Psychotherapist (Qualifying), C.S.P.S.S
Life can feel overwhelming when you aren't able to forgive in order to move forward. My goal is to support you as I genuinely feel that everyone holds their own map to healing, however, many often need help navigating their path forward. Whether you’re also working on trauma recovery, healing from abuse, or working through the stages of grief, you don’t have to go through it alone. I am grateful to be that source of support for current and new clients. I help people create, enforce, and maintain boundaries that may have once felt impossible to implement, giving them space to feel safer, more empowered, and more connected to themselves and others. I work from an eclectic approach, believing there is no one-size-fits-all path to therapy. Together we can help you break free from limiting patterns and beliefs.
1 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future, I specialize in helping individuals navigate the complex journey of forgiveness. Forgiveness is a powerful tool for healing and personal growth, and my goal is to support you in finding peace and resolution.
Through our sessions, we'll explore the process of forgiveness, understanding its significance in your life and relationships. Together, we'll work on letting go of resentment, anger, and hurt, allowing you to move forward with a lighter heart and a clearer mind.
Forgiveness is not about condoning or excusing the actions of others; it's about freeing yourself from the burden of holding onto pain. By releasing the grip of past wounds, you can experience greater emotional well-being and cultivate healthier relationships.
Whether you're struggling to forgive yourself or others, I'm here to provide a safe and supportive space for you to explore and heal. Together, we'll embark on a journey towards inner peace, empowerment, and a renewed sense of wholeness.
20 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Amanda Neves Therapy + Associates
Registered Social Worker, MSW, RSW
Forgiveness is often misunderstood as excusing harm, but in therapy, it is about releasing the weight of resentment and finding inner peace. Our approach helps you explore both the emotions tied to past hurts and the patterns that keep you stuck, using trauma-informed, somatic, and experiential methods. By integrating Attachment-Focused Therapy, AEDP, and IFS, we guide you in acknowledging pain, cultivating self-compassion, and making conscious choices about how to move forward. This process supports emotional freedom, healthier relationships, and a deeper sense of empowerment. Sessions are available in-person in Toronto and virtually across Ontario, providing accessible support wherever you are.
11 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Therapedia Centre
Registered Psychotherapist, Registered Psychotherapist
At Therapedia Centre, we offer psychotherapy for forgiveness in Toronto, North York, East York, and Yorkville, helping individuals release resentment and emotional pain that keep them stuck in the past. Our therapists guide clients through a compassionate process of understanding, acceptance, and emotional healing using approaches such as Mindfulness, Cognitive-Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT). Through guided reflection and emotional awareness, clients learn that forgiveness is not about condoning hurtful behavior, but about freeing themselves from its impact. Our goal is to support inner peace, self-compassion, and emotional closure, allowing individuals to move forward with strength and clarity.
16 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a compassionate therapist, I specialize in helping individuals navigate the complex and transformative journey of forgiveness. Drawing from my own personal experiences and professional training, I understand the profound impact that holding onto resentment, anger, and hurt can have on one's emotional well-being and relationships. I believe that forgiveness is a powerful tool for healing and growth, allowing individuals to break free from the chains of pain and find inner peace. In our sessions, I create a safe and non-judgmental space where we can explore the deep-rooted emotions and beliefs that may be preventing you from embracing forgiveness. Together, we will work towards understanding the underlying reasons behind your pain and examine how forgiveness can bring about profound healing and liberation. Utilizing various evidence-based therapeutic approaches, such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, I will guide you in developing strategies to let go of resentment and cultivate compassion for yourself and others. Through this transformative process, you will gain a deeper understanding of forgiveness as a personal choice and empower yourself to heal, rebuild trust, and foster healthier relationships. My mission is to support you on your journey towards forgiveness, helping you find the strength, resilience, and inner peace necessary to create a more fulfilling and authentic life.
9 Years Experience
In-Person Near South Riverdale, ON
Online in South Riverdale, ON Ontario
Shannon Kane
Registered Psychotherapist, Registered Psychotherapist, and Counsellor RP, C.R.P.O, H.B.A, M.A.C.P
Forgiving yourself or others can be a difficult journey, but it can also be incredibly healing. I help clients process emotional wounds, release resentment, and find closure through self-compassion therapy and trauma-informed techniques.
9 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Haley Moore
Registered Social Worker, B.S.W., M.S.W., R.S.W.
Haley works with complex relationship forgiveness as well as self-forgiveness through a process of healing and exploration. She utilizes various modalities to be able to support you in managing the anger, hurt, and mistrust and work towards developing healthier relationships with yourself and others who may have hurt you, if it is safe and desirable to do so.
8 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Transforming Emotions
Psychologist
Do you find yourself unable to forgive someone you care about? Is the pain of the injury too great? Has trust been shattered? Are you waiting to see justice prevail? When forgiveness is elusive it’s often because we’re in pain or angry. At Transforming Emotions, we will help you better understand what stands between you and forgiveness including the boundaries that need to be re-established, the healing that needs to occur, the blocks from the past that need to be removed, and even whether forgiveness is a necessary step in moving forward.
19 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Forgiveness is a profound and personal journey that can free individuals from the burdens of resentment and pain. In therapy, I help clients explore the nuanced dimensions of forgiveness, understanding that it’s not about condoning harm or injustice, but about finding peace and reclaiming personal power. Through compassionate guidance, we work together to navigate the emotional obstacles of forgiveness, enabling healing and renewal. If you're struggling to let go of past hurts and looking for a path towards emotional liberation, forgiveness therapy could be your next step towards a lighter, more fulfilled life.
11 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Forgiveness is challenging when you are innocent and the perpetrator is not willing to be accountable for their actions. It is not something that happens over night and it is not always to even accept for yourselfm even if you are innocent. Patience, courage and allowing all of your emotions to be accepted with respect, serves to heal personal boundaries and respect. You are worthy of care, love and support.
16 Years Experience
Online in South Riverdale, ON Ontario (Online Only)
Forgiveness therapists in South Riverdale, Ontario, Canada Statistics
Forgiveness therapists in South Riverdale, Ontario, Canada average 12 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Emotionally Focused Therapy (EFT) (68%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
12 Years Experience
Average cost per session
$178
Accept insurance
80%
Offer sliding scale
70%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 68% | Emotionally Focused Therapy (EFT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 50% | Narrative Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 65% | Senior |
| 65% | Teen |
| 24% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 35% | Christian |
| 32% | Persons with Disabilities |