Body Focused Repetitive Behaviors therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated Body Focused Repetitive Behaviors therapists in Stratford. We encourage you to review each profile to find your best match.
Body Focused Repetitive Behaviors
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself pulling your hair, picking at your skin, biting your nails, or engaging in other repetitive behaviours that feel hard to stop, you are not alone. Body-focused repetitive behaviours often develop as a way to manage stress, anxiety, boredom, or nervous system overwhelm. They can provide temporary relief but leave you feeling frustrated, ashamed, or out of control afterward.
At Selah Counselling, we approach these behaviours with compassion and curiosity, not judgment. Together, we explore what is driving the behaviour beneath the surface. We examine triggers, emotional patterns, and nervous system regulation while developing practical tools to interrupt the cycle. Our work focuses on increasing awareness, strengthening coping skills, and helping your body feel safer without relying on habits that cause distress. The goal is not simply to stop the behaviour, but to understand it and support lasting change from the inside out.
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON Ontario
Body Focused Repetitive Behaviors
Paighe Rojas
Registered Social Worker, MSW, RSW
If you pick, pull, bite, or repeat body-focused habits that feel soothing in the moment but distressing afterward, you’re not broken—your system is self-regulating. We’ll identify triggers, strengthen alternative regulation strategies, and reduce shame so you can interrupt the cycle with more choice. Progress is possible, and it doesn’t require willpower alone.
9 Years Experience
Online in Stratford, ON Ontario
Body Focused Repetitive Behaviors
Mindful With You Psychotherapy & Counselling Services
Registered Psychotherapist, RP, RSW
Break cycles with compassion and understanding. Mindful With You recognizes that behaviors such as hair pulling or skin picking are often connected to emotional regulation, anxiety, or sensory needs. Therapy supports you in identifying triggers, increasing awareness, and developing alternative coping strategies. It helps reduce shame and build self-acceptance while working toward change at your own pace. Our work together will help you feel more in control and connected to your body.
6 Years Experience
Online in Stratford, ON Ontario (Online Only)
Body Focused Repetitive Behaviors
Robert Stanford
Registered Psychotherapist, RP, Qualifying
Skin picking, hair pulling, and other repetitive habits are common ways the nervous system tries to self soothe. We help you identify triggers, reduce shame, and build replacement strategies that work in real world moments.
4 Years Experience
Online in Stratford, ON Ontario
Body Focused Repetitive Behaviors
Durham Psychotherapy (In-person + Direct Billing Available)
Registered Social Worker, MSW,RSW
HRT-based treatment for hair pulling, skin picking, and nail biting. We track urges, build competing responses, and reduce shame. Small wins you can measure.
16 Years Experience
Online in Stratford, ON Ontario
Body Focused Repetitive Behaviors therapists in Stratford, Ontario, Canada Statistics
Body Focused Repetitive Behaviors therapists in Stratford, Ontario, Canada average 10 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (93%), Dialectical Behavior Therapy (DBT) (80%), and Mindfulness-Based Cognitive Therapy (MBCT) (80%).
Average years in practice
10 Years Experience
Average cost per session
$174
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 52% |
Female |
|
| 30% |
Male |
|
| 9% |
Non-Binary |
|
| 9% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 93% | Cognitive Behavioral Therapy (CBT) |
| 80% | Dialectical Behavior Therapy (DBT) |
| 80% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 73% | Compassion-Focused Therapy (CFT) |
| 73% | Person-Centered Therapy (Rogerian) |
| 73% | Narrative Therapy |
| 67% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 93% | Young Adult |
| 87% | Teen |
| 80% | Senior |
| 60% | Children |
Client Focus
| 80% | Women |
| 73% | Men |
| 67% | Black / African American |
| 67% | LGBTQ+ |
| 60% | Asian |