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Impulse Control Disorders therapists in Stratford, ON

Browse Impulse Control Disorders therapists in Stratford, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Selah Counselling, Mediation, and Training Center, Registered Social Worker in Woodstock, ON
Impulse Control

Selah Counselling, Mediation, and Training Center

Registered Social Worker, BSW, MSW, RSW
If you struggle with impulse control, you may find yourself acting quickly in ways you later regret. Whether it is spending, gambling, explosive reactions, sexual behaviours, or other urges, the pull can feel intense and immediate. You may promise yourself it will not happen again, only to feel caught in the same cycle. Over time, this can lead to shame, damaged relationships, and a loss of confidence in your own self-control. At Selah Counselling, we approach impulse control disorders with compassion and structure. Impulsivity is often connected to nervous system dysregulation, unmet emotional needs, trauma, or difficulty tolerating distress. Together, we work to slow the cycle down. We strengthen awareness of triggers, build distress tolerance skills, and develop practical strategies that increase pause and choice. Our goal is not simply to stop behaviours, but to help you understand what is driving them and to build the internal steadiness that supports lasting change. You can learn to respond intentionally rather than impulsively.  
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Atlas Therapy, Registered Psychotherapist in Cambridge, ON
Impulse Control

Atlas Therapy

Registered Psychotherapist, B.Sc., M.A., RP
When an urge feels hard to resist, or anger takes over before you have time to think, the aftermath can leave you wondering how to break the pattern. At Atlas Therapy, counselling for impulse control difficulties gives you space to talk about what’s happening without shame. Together, we’ll look at what triggers the urge, practise ways to pause and find responses that fit the situations you face. Reach out, and we’ll help you find a therapist who can support you.  
18 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
KDW Counselling & Consulting, Registered Psychotherapist in London, ON
Impulse Control

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
When impulses feel hard to manage, life can feel chaotic or out of balance. You might find yourself reacting quickly, struggling to stop certain behaviors, or feeling regret after the fact. In therapy, we work on understanding what’s behind those urges and finding ways to slow things down. With practice, you can feel more in charge of your choices and build healthier patterns that support the life you want.  
4 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
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Joshua Lewis, Registered Psychotherapist in Toronto, ON
Impulse Control

Joshua Lewis

Registered Psychotherapist, RP, CT
A mindfulness based therapeutic approach to working with impulsivity and reactivity may have a profound impact on your day to day functioning and your relationships. Let's work together to compassionately inquire into the ways that impulse-driven behaviours may be holding you back from experiencing a deeper sense of satisfaction and ease in your life.  
7 Years Experience
Online in Stratford, ON
Bhavna Verma, Registered Psychotherapist in Whitby, ON
Impulse Control

Bhavna Verma

Registered Psychotherapist, RP, CCC, CC-S, DCP, MSc
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.  
14 Years Experience
Online in Stratford, ON (Online Only)

Impulse Control Disorders therapists in Stratford, ON Statistics

Impulse Control Disorders therapists in Stratford, ON average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (80%), and Emotionally Focused Therapy (EFT) (73%).

Average years in practice

12 Years Experience

Average cost per session

$170

Accept insurance

86%

Offer sliding scale

80%

Gender ID

56% Female
33% Male
6% Gender Fluid
5% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
80% Dialectical Behavior Therapy (DBT)
73% Emotionally Focused Therapy (EFT)
61% Person-Centered Therapy (Rogerian)
59% Compassion-Focused Therapy (CFT)
59% Solution-Focused Brief Therapy (SFBT)
57% Narrative Therapy

Ages Served

98% Adult
80% Teen
67% Senior
67% Young Adult
41% Children

Client Focus

71% LGBTQ+
71% Men
69% Women
57% Christian
57% Middle Eastern

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