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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, ON

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, Ontario, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Michael Greene, Registered Psychotherapist in Kitchener, ON
MBCT

Michael Greene

Registered Psychotherapist, MA Counselling Psychology, Registered Psychologist College of Psychotherapists of Ontario
35 Years of Helping People Transform Their Lives For more than three decades, I’ve had the privilege of walking alongside people as they navigate change, healing, and personal growth. My work as a therapist has shown me the incredible depth, resilience, wisdom, and goodness that exists within every person. The connections I’ve built with clients — and the positive changes I’ve witnessed — have given my own life profound meaning. If you’re ready to better understand yourself, heal, and create a more fulfilling life, I’m here to help.  
36 Years Experience
Online in Stratford, ON (Online Only)
Critical Trauma Therapy, Occupational Therapist in Saint Catharines, ON
MBCT

Critical Trauma Therapy

Occupational Therapist, Registered Social Workers, Registered Psychotherapists
At Critical Trauma Therapy, we understand that each person's journey is unique, and our therapeutic approach is tailored to meet the specific needs of our clients.  
19 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
Mindshifts Psychotherapy, Registered Psychotherapist in London, ON
MBCT

Mindshifts Psychotherapy

Registered Psychotherapist
Finding the right therapist is about more than credentials. It's about feeling genuinely understood and supported. At MindShifts Psychotherapy, we provide a warm, compassionate, and non-judgmental space where you can explore life's challenges with confidence. We specialize in helping adults manage anxiety, trauma, stress, self-doubt, and life transitions using evidence-based approaches tailored to your unique needs. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you gain clarity, build resilience, and create a more balanced, fulfilling life. Reach out today to begin your journey toward healing and growth.  
3 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
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Autumn Shaw, Registered Psychotherapist in Cambridge, ON
MBCT

Autumn Shaw

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I am a Registered Psychotherapist (Qualifying) dedicated to creating a safe, affirming, and non-judgmental space where clients feel heard, valued, and supported. I believe meaningful healing begins through authentic connection; therefore, my approach is grounded in empathy, trust, collaboration, and respect. I currently pursue a Master of Counselling Psychology at Yorkville University and hold an Honours Bachelor of Health Sciences from University of Ottawa. In addition, my professional background in special education and community engagement has allowed me to support youth with diverse abilities while advocating for inclusion, accessibility, and systemic change.  
0 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON
KDW Counselling & Consulting, Registered Psychotherapist in London, ON
MBCT

KDW Counselling & Consulting

Registered Psychotherapist, RP or RSW
At KDW we are passionate about empowering individuals to change the way they relate to themselves and those in their lives. Our philosophy focuses on the individual to understand how attachment trauma and insecurities influence the quality of their relationships. We are a trauma-informed practice that prioritizes establishing a sense of safety to allow the opportunity to explore how the nervous system and formative experiences influence how we react to situations in our lives and relationships. Sessions function to help you navigate difficult experiences, build resilience, and develop the skills you need to thrive. Whether you are facing a difficult transition, coping with a broken relationship, coming to terms with your childhood experience, dealing with a complicated family dynamic, wanting skills to manage an ADHD diagnosis, recovering from burnout, or simply looking for ways to improve your overall well-being, we are here to guide you. We believe everyone can overcome challenges and achieve their goals, and we are committed to helping you do just that.  
4 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, ON Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, ON average 11 years of experience and charge around $170 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Stress (84%), and Depression (82%).

Average years in practice

11 Years Experience

Average cost per session

$170

Accept insurance

85%

Offer sliding scale

73%

Gender ID

68% Female
21% Male
6% Non-Binary
5% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Specialties

90% Anxiety or Fears
84% Stress
82% Depression
75% Self Esteem
73% Trauma and PTSD
72% Loss or Grief
64% Social Anxiety

Ages Served

99% Adult
86% Young Adult
66% Teen
64% Senior
28% Children

Client Focus

73% Women
63% Men
50% LGBTQ+
45% Asian
44% Persons with Disabilities

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