Sleep Disorder therapists in Stratford, Ontario ON, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Stratford. We encourage you to review each profile to find your best match.
Sleep Disorder
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are struggling with a sleep disorder, you may feel exhausted yet unable to rest. You might lie awake with racing thoughts, wake frequently through the night, or struggle to fall back asleep once you are up. Over time, poor sleep can affect your mood, concentration, relationships, and overall health. The frustration of being tired but unable to sleep can feel discouraging and isolating.
At Selah Counselling, we understand that sleep is closely connected to your nervous system, stress levels, emotional health, and daily rhythms. Together, we explore what may be contributing to your sleep disruption, whether it is anxiety, trauma, lifestyle patterns, or underlying stress. We focus on building practical sleep hygiene strategies, calming the nervous system before bed, and addressing thought patterns that keep you alert. Our goal is to help you restore a sense of safety and rhythm at night so your body can return to more consistent, restorative rest.
29 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON Ontario
Sleep Disorder
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying), HBA, MPsy
From a trauma-informed perspective, sleep disorders are symptomatic of unresolved trauma, both physical and mental. The work we can do together is to help you better understand your disorder, develop healthier and more helpful ways of coping with it, help you re-establish regulation in your daily life, and resolve the trauma that is manifesting the disorder.
14 Years Experience
Online in Stratford, ON Ontario (Online Only)
Sleep Disorder
Critical Trauma Therapy
Occupational Therapist, Registered Social Workers, Registered Psychotherapists
We offer Cognitive Behavioural Therapy for Insomnia - Restful Night Program
19 Years Experience
In-Person Near Stratford, ON
Online in Stratford, ON Ontario
Sleep Disorder
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
When sleep becomes impossible—whether you can't fall asleep, can't stay asleep, or wake exhausted despite hours in bed—your body is telling you something. Once medical causes are ruled out, we'll explore what's really keeping you awake: the unresolved trauma your mind processes at night, the anxiety that won't quiet, the hypervigilance that won't let you rest. Together, we'll address both the practical factors (diet, routines, relaxation practices, exercise, stress) and the emotional wounds underneath. You'll learn to regulate your nervous system for sleep, process what's haunting your nights, and reclaim rest as something safe rather than something feared. Sleep is possible again.
10 Years Experience
Online in Stratford, ON Ontario
Sleep Disorder
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Stratford, ON Ontario (Online Only)
Sleep Disorder therapists in Stratford, Ontario, Canada Statistics
Sleep Disorder therapists in Stratford, Ontario, Canada average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Dialectical Behavior Therapy (DBT) (68%), and Solution-Focused Brief Therapy (SFBT) (66%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
81%
Offer sliding scale
72%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 92% | Cognitive Behavioral Therapy (CBT) |
| 68% | Dialectical Behavior Therapy (DBT) |
| 66% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 57% | Emotionally Focused Therapy (EFT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 51% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 72% | Young Adult |
| 68% | Teen |
| 36% | Children |
Client Focus
| 72% | Women |
| 66% | Men |
| 55% | Persons with Disabilities |
| 55% | LGBTQ+ |
| 51% | Military / Veterans |